#690 REVING the Word: "The Story of Seed & Soil" (Matthew 13:1-9) - Alisa Keeton (INTERVALS)
Revelation Wellness - Healthy & Whole
Release Date: 06/06/2022
#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING
Revelation Wellness - Healthy & Whole
Did you know that your brain changes when you move? What about when you sing? Well the Psalmist were onto something incredible: singing shifts your body into rest. So get ready for active rest in this walking REVING the Word with Alisa! Alisa unpacks the mechanics of waking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you! Scripture mentioned today: Check out the playlist for this episode on Spotify! It's not too late to join us in the Train for a 5K, 10K, half marathon, or full marathon in...
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#907 Alisa's Four Fun Things This Summer
Revelation Wellness - Healthy & Whole
We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like. Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! , toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned: It's not...
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#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you. This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but for our life. Scripture mentioned today: , Check out the playlist for this episode on Spotify! It's not too late to join us in the Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the...
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#905 Why Walking is Good Medicine
Revelation Wellness - Healthy & Whole
Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our participants why walking and the is about training for your John 10:10 abundant life. Friend, did you know Jesus walked nearly 40,000 steps a day, and most of us are barely getting 4,000? Here at Revelation Wellness, we're passionate about training for longevity. Come move with us at the speed of love! It's not too late to join us in the Train for a 5K, 10K, half...
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#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today. Alisa's teaching on as she unpacks the strategy we need in the wait. You'll hear: Some soft practices to adopt A challenge that will get you comfortable with slow Science of the wait Scripture mentioned: Romans 8:28 Did you like Alisa's playlist? Save it...
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#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being
Revelation Wellness - Healthy & Whole
May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares why daily rhythms help build everyday resiliency. Rebekah is passionate about cultivating a community that is committed to resiliency practices. She's a national speaker and podcast host of Rhythms of Rest, and one of her passions is walking! ...
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#902 REVING the Word "Enlarge Your Joy" (John 15:11) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She's teaching in , reminding us that God is growing our capacity for joy even through sorrow and suffering. Scripture mentioned: John 1, Genesis 1, Romans 5:3-5 If you're looking for community and people to train with you at the speed of love, join us in the ! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is...
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#901 Walking at the Speed of Love with Mark Buchanan
Revelation Wellness - Healthy & Whole
Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he's sharing what he's learned today. One nugget of wisdom you'll hear from him is that hearts don't grow when they're rushed. Mark is the author of , a beautiful call for believers of Christ to stop rushing and start walking. He's sharing why walking is the forgotten discipline of the Christian church. Mark also talks about why cultivating a slow...
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#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this passage—one of those is community. *Special note: We had some technical audio issues on this episode, but the message is too good for you not to hear! Thanks for understanding and for continuing to press play on the Revelation Wellness Podcast! If you're...
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#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
Revelation Wellness - Healthy & Whole
Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle. No topic is off-limits as these four women chat about everything from Frownies, and lashes, to why they said yes to training for the Love-Paced Race. You'll be able to listen to the rest of this conversation in the Sign-ups are open now! Come train...
info_outlineThis REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body!
Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. Today's REVING the Word starts us off with the parable of the sower found in Matthew 13. This one has you leaning in close to begin to understand and receive God's truth in soil of your heart. It's a powerful teaching!
Registration closes June 9 for our brand-new faith and fitness program, Walking the Words of Jesus. We're inviting you into a time of worship and prayer for 21 days. The program provides you with daily 20 minute guided walking prayers, a Facebook group where you have access to coaching, weekly live training calls with Alisa, and great resources that help you learn correct posture and alignment to remain injury-free.
Click here to sign-up today! --> Walking the Words of Jesus
For more great resources that help train our hearts, check out these links:
Spiritual Discipline for a Fruitful Life
Be Still and Be Loved: Heart Focused Breathing
Read how stories impact our brains (as referenced by Alisa in this episode)
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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Playlist:
Is That Okay? - Social Club Misfits (3:50)
Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43)
Just the Two of Us (Remix) - Gaston Aguero (3:30)
Hiphip Chinchin (feat. Brenda Boykin) - Club des Belugas (5:37)
Magnificent Trinity (Live) - Jonathan David Hesler & Melissa Hesler (8:57)
What He's Done (Acoustic) - Passion, Kristian Stanfill, Tasha Cobbs Leonard (8:14)
Into The Deep (Live) - Citipoint Worship & Chardon Lewis (5:26)