#698 REVING the Word: "The Story of the Lost Sheep" (Matthew 18:10-14) - Alisa Keeton (TABATA)
Revelation Wellness - Healthy & Whole
Release Date: 06/27/2022
#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word. If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety. As you move, you'll hear: The hidden causes of anxiety and how to identify them Understanding why every loss, big or small, feels like suffering How to stop the cycle of "loss chasing" and start...
info_outline
#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice
Revelation Wellness - Healthy & Whole
Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire. In this show, you'll hear: Why many Christians are saved but not free Christine's journey of going through the pain to healing Why our eyes are the fight of this age How we can create a golden calf around pain How 50 million humans are enslaved—more than at any other time in...
info_outline
#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout! While you move, you'll hear: What anxiety is trying to tell us Feeling versus being anxious Why moving your body is one of the best ways to fight anxiety Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body. Helpful Links from the show: Join us for...
info_outline
#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton
Revelation Wellness - Healthy & Whole
Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind. Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through , where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. to get signed up today! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and...
info_outline
#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in and talking about what it looks like to be a friend of God. Alisa shares three practices to help you foster friendship with God, so hang out until the end. Here's the link to , as mentioned in this REVING the Word. Check out today's playlist: Ready to Move in Love with us for our new 21-day...
info_outline
#925 Pick Your Hard (and Why It's Not About the Fitness)
Revelation Wellness - Healthy & Whole
We're about community here at Revelation Wellness because we need people to journey with us through hard times. Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Jennifer Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade 1). They're diving in deep as Jennifer Young shares her story of unexpected loss and suffering and how worship and movement were catalysts to healing. You'll also hear how Mimi walked alongside Heather on the journey through grief, all because of her...
info_outline
#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical? In this REVING the Word, you'll learn why: Gracious words are healing Our cells are listening and receiving information How you're creating the environment inside of you Links mentioned: by Dr. Adam Newberg Dr. Bruce Lipton on Try a Check out the playlist for this episode on Spotify! Are...
info_outline
#923 Can You Really Earn Income as a Health and Wellness Coach?
Revelation Wellness - Healthy & Whole
Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach. In this episode, you'll hear: Why people aren't for profit Alisa's journey from job dissatisfaction to her calling How to make a plan and work the plan What it means to work SMART Why this is an investment for your body, mind, and soul—and a way to earn income in a growing field Links: Are you ready to be part of the solution the world...
info_outline
#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom. Today, you pick how to work out and let Alisa teach you out of . As she reminds you, whatever problem you're facing, run to the house of God—that's what wisdom does Check out the playlist for this episode on Spotify! As Alisa mentioned today, here's a link to watch . Are you ready to show up to your life without shame...
info_outline
#921 Why the World Needs Christian Health Coaches
Revelation Wellness - Healthy & Whole
We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis. You'll hear: Why people need a theology that involves biology What happens to your brain when you move your body Why you can't fix a spiritual condition with a physical remedy Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now being enrolled! Become a...
info_outlineWe have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.
Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout from our typical endurance, so get ready to push today with an EPOC (Excess Post-Exercise Oxygen Consumption) training.
We'd also love to invite you to a free webinar— I'm Never Going to Teach a Fitness Class— where Alisa unpacks why Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead classes! Join us for this on June 30 at 2PM EST by clicking on this link:
--> I'm Never Going to Teach a Fitness Class
We also have some more great resources on EPOC training for you to explore:
Excess Post-Exercise Oxygen Consumption
Revwell TV: RevX Bodyweight Tabata
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!
Playlist:
Sunchyme - Dario G (6:19)
Rock and Roll - Led Zeppelin (3:41)
King of My Heart (Instrumental) - Shane & Shane (4:25)
Rasputin (Extended Mix) - Majestic & Boney M. (5:15)
Embers - Solae (1:52)
Proud Mary - Tina Turner (5:27)
Build My Life (Instrumental) - Shane & Shane (7:25)
What I See (feat. Chris Brown) - Elevation Worship (4:36)
If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52)
Good News (Live) - Bryan & Katie Torwalt (4:27)
How Good the Lord is - Kingdom Culture Worship & Jessie-Rose Rayner (7:13)
Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.