#799 REVING the Word: "Stage Four: Humbling" Alisa Keeton (Endurance)
Revelation Wellness - Healthy & Whole
Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, , is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing...
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#798 Stage Three on Metabolizing Pain: Expressing
Revelation Wellness - Healthy & Whole
Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn! Resources mentioned in this episode: Alisa's new book, , will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is...
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#797 REVING the Word: "Stage Three: Expressing" Alisa Keeton (Endurance)
Revelation Wellness - Healthy & Whole
Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, , is available for pre-order now! Each pre-order gives you...
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#796 Stage Two on Metabolizing Pain: Recognizing
Revelation Wellness - Healthy & Whole
Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa's walking you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage two, which is all about how we need to recognize that we have a hard time changing. As Paul tells us, we know what to do, yet we don't often do it. Thankfully, we have hope in Christ, who brings us real freedom and change. Alisa's new book, , will take you deeper into metabolizing pain with practices for each stage. The Body...
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#795 REVING the Word: "Stage Two: Recognizing" - Alisa Keeton (Focused Movement)
Revelation Wellness - Healthy & Whole
Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, , is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body...
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#794 Stage One on Metabolizing Pain: Survival
Revelation Wellness - Healthy & Whole
Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. Alisa's new book, , will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on...
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#793 REVING the Word: "Stage One: Survival" - Alisa Keeton (Moderate Movement)
Revelation Wellness - Healthy & Whole
Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, , is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing...
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#792 Aundi Kolber on "Strong Like Water"
Revelation Wellness - Healthy & Whole
Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. This episode is for those who want to grow or want deeper freedom but still carry pain that hasn't been resolved. Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata! Aundi is a licensed therapist and...
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#791 REVING the Word: "A Legacy" (2 Timothy 1:7) - Alisa Keeton (RevXing)
Revelation Wellness - Healthy & Whole
We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in . She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, , is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing...
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#790 Corey Russell on the Dialogue of Prayer
Revelation Wellness - Healthy & Whole
We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started. Corey...
info_outlineToday's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic.
John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and everyday. You'll have a better understanding on why and how to engage in the gentle practice of benevolent release that will create space in your union with God.
For links mentioned in this episode:
We'd also love to invite you to join us today, Thursday, June 30 at 2PM EST to listen as Alisa hosts 'I'm Never Going to Teach a Fitness Class'. This free webinar will explore why joining Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead a fitness class, and why this training is really about your everyday life.
Click here to get registered --> I'm Never Going to Teach a Fitness Class
Get signed up for Platoon 29 today!
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