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#705: I'm Never Going to Teach a Fitness Class - Alisa Keeton

Revelation Wellness - Healthy & Whole

Release Date: 07/20/2022

#766 Jon Tyson on the Hunger for God - Alisa Keeton show art #766 Jon Tyson on the Hunger for God - Alisa Keeton

Revelation Wellness - Healthy & Whole

We have waited a long time to have this guest come on the show, and WOW is it worth it! Get ready to be blown away by our new friend, Jon Tyson, who is sitting down with Alisa to talk about how to stay hungry for God and not hungry for the things of this world. His heart for God is like a flame that can't help but spread! This one will challenge you to look at the areas in your life that might be diminishing your hunger for God and replacing Him with the things of this world. Jon Tyson is a church planter, pastor, and author who calls New York City home. He has a heart for seeing renewal and...

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#765 REVING the Word: #765 REVING the Word: "Heart Burn" (Luke 24:28-32) - Alisa Keeton (Tabata)

Revelation Wellness - Healthy & Whole

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a spicy Tabata workout that will light your heart on fire. Alisa is teaching on , and this one will have you desiring more of Jesus like those who encountered him on the road to Emmaus. Friends, we are made for community, so we'd love for you to join us at our April 2023 in beautiful Lake Geneva, Minnesota. You’ve told us you miss...

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#764 - Be Still and Be Loved: #764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton

Revelation Wellness - Healthy & Whole

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through loving-kindness meditation so that we may receive the love and kindness of God so that we can give it away. This one is so kind and beautiful, and you will be blessed!  Looking for ways to be kinder to ourselves and others? Read by Timothy R. Jennings Do Kara's on RevWell TV Listen to Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the !   We'd also...

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#763 REVING the Word: #763 REVING the Word: "You're Full of It" (Acts 6:8) - Alisa Keeton (Intervals)

Revelation Wellness - Healthy & Whole

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through an interval workout that will stir your heart while you move your body. Today, Alisa is digging into reminding us that we have to be poured out to be filled up. Ready to get filled up? Alisa reminds us where to start. We're also launching , where you will learn how your beliefs connected with food affect you physically, mentally, and...

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#762 Nina Landis on How to Carry the Fire of Worship - Alisa Keeton show art #762 Nina Landis on How to Carry the Fire of Worship - Alisa Keeton

Revelation Wellness - Healthy & Whole

This episode is one-of-a-kind here at Revelation Wellness as Alisa and our favorite friend—worship artist Nina Landis—takes a hike and talks about what it looks like to carry the fire of God, even when the flame might not be burning bright. This conversation is raw and real and will give you a new fire to carry in the new year. As Alisa shares, the audio quality differs from our normal episodes, but we think it's worth it when you hear Nina's heart for worship! We love having Nina on the Podcast, and we'd love for you to connect with her on Instagram at and her website at . As Alisa...

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#761 REVING the Word: #761 REVING the Word: "When You Face Rejection: The One Who Sees" (Genesis 16:13) - Katrina Canfield (Endurance)

Revelation Wellness - Healthy & Whole

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications and former Lead Instructor here at Revelation Wellness. Friends, this episode is as honest and as vulnerable as they come, and we know you will be blessed by the tender message Katrina has for us today.  Katrina reminds us that in the hurt and pain of rejection—just as Hagar experienced in the Bible—there is a God who meets us with a radical love that...

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#760 Why Intuitive Eating Doesn't Work - Alisa Keeton show art #760 Why Intuitive Eating Doesn't Work - Alisa Keeton

Revelation Wellness - Healthy & Whole

This episode is for all who have tried intuitive eating and maybe didn't have the success they'd hoped. As you'll hear from Alisa today, four foundational reasons might interfere with success eating this way. You'll hear those big four, and then she offers a fresh perspective on what we need to do to begin a new practice that looks a lot different than embarking on a new diet, because Alisa tells us, 97% of diets fail. It's time we start thinking about food from a place of love. We think you're going to be encouraged by this episode! The article mentioned by Alisa: Ready to begin practicing a...

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#759 REVING the Word: #759 REVING the Word: "Faith: Let's Try That Again" (John 21) - Alisa Keeton (Endurance)

Revelation Wellness - Healthy & Whole

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a 'do-over' with God based on ! That's right, friends, God is all about second chances. As Alisa reminds us, maybe we thought we'd be further ahead by now or had already overcome that challenge. But this time? Alisa is reminding us that He's in it with you, so let's try it again! Tired of entering every new year with resolutions that...

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#758 Dr. Kari Anderson on #758 Dr. Kari Anderson on "Food, Body & Love" - Alisa Keeton

Revelation Wellness - Healthy & Whole

You need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and insightful way.  Kari brings with her not only her own experience of overcoming an eating disorder...

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#757 REVING the Word: #757 REVING the Word: "The Body Blessing 2023" (3 John 1:1-2) - Alisa Keeton (Endurance)

Revelation Wellness - Healthy & Whole

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through blessing the 12 systems of the body. She speaks the blessing over us in 2023. Friends, this REVING the Word is one we all need to hear as we enter a new year!  Don't forget! Our brand new program—is still open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and...

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More Episodes

Hey there friends! We're here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through shame and helps us live an embodied faith on mission for Jesus.

This training is for those who are:

• tired of the diet culture

• tired of the shame

• ready for freedom

Download a packet today to learn more about becoming a Revelation Wellness Instructor who just might never teach a fitness class! The early bird pricing ends July 26. Get registered today!

 

For the resources mentioned in this teaching, click on these links:

Webinar: I'm Never Going to Teach a Fitness Class

Notes from I'm Never Going to Teach a Fitness Class

The Wellness Revelation and Heir to the Crown

Some of Alisa's Favorite Books (as referenced):

The Body Keeps the Score

Breaking Free From Body Shame

Live No Lies

Healthy Brain, Happy Life

Teach Us to Pray

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!