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203 | Ayurvedic Research on Vata Imbalance in Children with Vaidya Meenskshi Gupta

The Simple Ayurveda Podcast

Release Date: 08/01/2022

273 | Building Wellness with Karen Ramsey show art 273 | Building Wellness with Karen Ramsey

The Simple Ayurveda Podcast

Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet.   Learn More About: Finding Ayurveda through Transcendental Meditation Teaching wellness to her coworkers Starting her own sustainability and cost consultancy practice Bringing Ayurveda into the construction industry   Connect with Karen   Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are...

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272 | Growing into a Mature Relationship with Ayurveda show art 272 | Growing into a Mature Relationship with Ayurveda

The Simple Ayurveda Podcast

Mature relationships keep going past the initial spark and make it through conflict. Join Angela in this chat on growing into a mature relationship with Ayurveda, based on reflections of being in a long term partnership. Learn More About: Surface level knowledge versus deep embodied knowing How perception evolves over time Ayurveda as a language for aliveness   Resources: This program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community-...

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271 | Making Peace with Marketing show art 271 | Making Peace with Marketing

The Simple Ayurveda Podcast

Angela answers a student question based on a passage from an ancient text on making money and selling as a healer or practitioner. Learn More About: Zooming out on the timespan of humanity when looking at ancient passages Stepping out of martyrdom as a woman Considering hospitality  Generosity in contrast to extractive practices Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. :...

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270 | Ojas as the Foundation for Life show art 270 | Ojas as the Foundation for Life

The Simple Ayurveda Podcast

Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient. Learn More About: Turning your focus toward what you want versus always looking for imbalance Specific sutras from the Vedas on ojas The two types of ojas and how they are formed Replenishing ojas   Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. : German New Medicine, Trauma-Informed...

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269 | Friendships, Authentic Relationships and Community Care show art 269 | Friendships, Authentic Relationships and Community Care

The Simple Ayurveda Podcast

What does the modern village look like? Join in this exploration. Learn more about: Ojas as a community- cultivating nourishment through a modern tribe Letting go of old myths and stories to embrace the tapestry that is your eco-system Meeting different parts of yourself in different relationships Moving from people-pleasing and enmeshment into aligned relationships Planting the seed for what you desire and allowing for it to unfold in its own timing   Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a...

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268 | Spiraling into the Motherline show art 268 | Spiraling into the Motherline

The Simple Ayurveda Podcast

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267 | Time Blocking, Creativity + Rest show art 267 | Time Blocking, Creativity + Rest

The Simple Ayurveda Podcast

Creativity needs space to unfold. Ojas and rest provide the foundation for creativity to ignite. Learn More About: How daily tasks might require more masculine or feminine energy in order to group them Time blocking as a way to create more flow Simple tips for making time for more rest and creativity Surrender as the ultimate access point to creativity   Resources: : Light a candle at home and join our live online discussion on integrating the wisdom of Ayurveda with the wisdom of your lineage. Held Wednesday, March 26th 2025 in The Simple Ayurveda Collective. Recording posted...

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266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors show art 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

The Simple Ayurveda Podcast

Understanding ourselves and our lineage while also honoring each other and sacred wisdom is the path forward. Learn More About: The threads of wisdom alive in your blood and bones Personal stories of softness and receptiveness Weaving your own ancestral traditions into your Ayurvedic lifestyle Resources: : Light a candle at home and join our live online discussion on integrating the wisdom of Ayurveda with the wisdom of your lineage. Held Wednesday, March 26th 2025 in The Simple Ayurveda Collective. Recording posted afterward. offers a resource library of Ayurveda video lessons, journaling...

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265 | Honoring the Exhale show art 265 | Honoring the Exhale

The Simple Ayurveda Podcast

The cycle of the year follows one big breath with equal parts inhale and exhale. Part of living in flow with nature is honoring the exhale. Learn More About: Pulsations within the greater pulsation Honoring the seasons that ask us to slow down Reverence for endings Taking space to allow for alignment   Resources: offers a resource library of Ayurveda video lessons, journaling prompts, mudra, marma and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media.  : Learn more about yourself with Ayurveda,...

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264 |  Nature and Belonging show art 264 | Nature and Belonging

The Simple Ayurveda Podcast

Nature is an endless source of support and wisdom.  When we cultivate a deep and loving relationship with nature it can help take off some of the pressure we put on human relationships. Learn More About: Cultivating a personal relationship with nature Moving through "therapy talk" to the other side Expanding your village to include nonhumans How your dosha and birth chart might guide you to a particular aspect of nature Resources: offers a resource library of Ayurveda video lessons, journaling prompts, mudra, marma and breathwork tutorials, recipes, guided practices and yoga classes;...

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More Episodes

Join Angela and guest Vaidya Meenskshi Gupta in this episode: Ayurvedic Research on Vata Imbalance in Children. Vaidya Meenskshi Gupta is the Founder and CEO of AyurRoots Ayurveda Wellness. In This conversation, she shares with us about her Ayurvedic research on Enuresis, ADHD, ADD and learning disabilities in children and what she found regarding Vata imbalance. If you work with children - if you're a teacher, parent, caregiver of any sort - this conversation will be helpful and beneficial to you.

Learn more about:
• Ayurvedic research for the modern world

• Research on helpful practices to support children with Enuresis, ADHD, and other learning disabilities

• How learning disabilities are related to Vata imbalance

• The benefits of sleep, correct diet, activity, and counseling, especially with children who have anatomical reasons for their imbalance

• Some challenges faced in conducting research

• Evidence found that Vata is the driving force behind all imbalance

• Autism symptoms mentioned in the ancient text and how it is not a newer form of anatomical imbalance

• Her current involvements and future research she'd like to do


Vaidya Meenakshi Gupta BAMS, MD Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition

Meenakshi Gupta is a classically trained Ayurveda Vaidya and an international repute teacher and has pursued her MD in Ayurveda from the Apex Learning Institute, The National Institute of Ayurveda Jaipur, India. Vaidya Meenakshi has done great three years of clinical research on Ayurvedic herbs in Enuresis & literacy research on ADHD, Learning Disabilities in Children. The research experience includes literacy research and clinical trials with Ayurvedic herbs.

Vaidya Meenakshi has more than 20 years of extensive international experience in the design & delivery of Ayurveda courses such as Ayurveda Cosmetology, Ayurveda Herbology, Medical Yoga, and Panchakarma therapy. She organizes regular workshops & courses on various topics of Ayurveda, training workshops for hands-on training in Panchakarma courses. In addition, she has more than five years of extensive teaching experience at Ayurveda Colleges in India and more than 18 years of extensive teaching experience in the USA. She has authored several papers and writes a regular column in several e-magazines health magazines along with various Radio talks & newspaper articles.

She serves as a board of directors for the Global council for Ayurveda research USA and the American Association of Ayurvedic Professionals.


Connect with Vaidya Meenakshi Gupta:
Website: https://www.ayurroots.com
Facebook: https://facebook.com/ayurroots
Instagram: https://instagram.com/ayurroots

 


 

Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat

This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc

Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela.

 

Learn more about Angela and her work:
Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc 
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda