The Hidden Rules of Executive Leadership Women Need to Know with Nicole Johnston, Founder of Innate Power (S10:Epi 287)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nicole Johnston, Founder of Innate Power and author of Taboo Topics: Things Women Should Talk About, But Don’t, about the hidden rules of executive leadership and the conversations women are too often expected to avoid. From workplace sexism and perfectionism to burnout, menopause, financial stress, and the pressure to “have it all,” Nicole shares why these topics deserve more open discussion. The conversation also dives into the invisible dynamics of leadership visibility. Women often miss out on the unspoken...
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Entrepreneurial Success and Big Goals with Julie Ellis, Leadership Coach and Entrepreneur (S10:Epi 286)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Julie Ellis about her remarkable entrepreneurial journey, from co-founding Mabel's Labels to becoming an author, coach, speaker, and leadership coach focused on helping others create meaningful success. Julie discusses the relationships and mindset shifts that often separate people who achieve big things from those who remain stuck. Through her methodology centered around systems, processes, and people, she explains why sustainable success requires more than hustle alone. The conversation also explores how...
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Energy Leadership: How Your Mindset Shapes Your Impact with Johanna Danaher, founder of Anchor to Aspire (S10:Epi 285)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Johanna Danaher, founder of Anchor to Aspire, for a thoughtful conversation on what it really means to lead with intention and energy leadership. Together, they explore human-centered design in leadership, starting with one simple but often overlooked skill: listening to understand. Johanna challenges leaders to go beyond surface-level responses (like “fine” aka feelings inside not expressed) and instead create space for honesty and connection. They also dive into Energy Leadership, how you’re fueled each day,...
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What Do You Want to Be Known For? With Bridget Sicsko, Co-Founder of Visibility on Purpose (S10:Epi 284)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Bridget Sicsko, Brand Strategist, Speaker, and Consultant, for a conversation on building a brand that actually reflects who you are and what you want to be known for. They dig into a simple but often overlooked question: when someone lands on your LinkedIn or website, is it immediately clear who you are and what you stand for? Bridget shares how taking a thoughtful audit of your digital presence can help you shape the narrative you want others to see and why clarity is the foundation of any strong personal brand. As...
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Self-Awareness for Success: Carmell Clark on Trusting Yourself and Leading with Purpose (S10:Epi 283)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Carmell Clark, Executive Coach and Vision Strategist, for a conversation about trusting yourself, leaning into your strengths, and doing work that truly fulfills you. Carmell shares how paying attention to what energizes you can help guide better choices in both career and life, and why meaningful change starts from within. It’s an inspiring reminder to stop waiting and start creating the future you want now. Carmell is the founder of the Center for Transformational Influence (CTI), an organization that works...
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Leadership Development: Understanding Lazy Leadership with Corinne Gavlinski, CEO and Found of The Gav Group (S10:Epi 282)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Corinne Gavlinski, CEO and Founder of The GAV Group, about what it really takes to lead with intention in high-pressure environments. With over two decades of experience in financial services and health tech, Corinne shares how she built and scaled commercial teams while navigating demanding growth goals and constant pressure. But it was a personal loss that sparked a deeper reflection, shifting how she saw herself as a leader and how she shows up for others. Together, they explore the importance of lifting up your...
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Know Your Worth with Judge Janet Kintner (S10:Epi 281)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Janet Kintner, a pioneering lawyer and judge who helped break barriers in San Diego, California, while raising three children and managing a full and busy home life. In this candid conversation, Janet reflects on her groundbreaking career, including the pivotal moment in 1978 when she was forced to run in an election to keep her judicial seat. Janet shares her experiences navigating law school, the challenges of working in a male-dominated field, and the resilience it took to keep moving forward. She also opens up...
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Communicating while Female with Dr. Kate Mason (S10:Epi 280)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Kate Mason, author of Powerfully Likable, about what it really means to communicate as a woman in today’s workplace. Too often, women feel like they have to choose, be powerful or be likable. But what if you didn’t have to? Kate shares how the way we communicate trains others how to trust us and why understanding who you are is key to stepping into leadership with confidence. This conversation challenges the idea of either/or and introduces a more powerful approach, being both strong and genuinely likable....
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Building Confidence: Why Courage and Relationships Matter in Your Career with Eleanor Beaton, founder of Safi Media (S10:Epi 279)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Eleanor Beaton, founder of Safi Media, about confidence and how it’s built through courage. Confidence doesn’t appear overnight; it grows each time you step outside your comfort zone and do something you haven’t done before. They discuss why courage is the foundation of confidence, and how taking small, bold actions can expand what you believe is possible for yourself. The conversation also explores the power of relationships at work and why who you know, and who knows about you, can be just as important as what...
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Designing Your Life in Seasons: Setting Intentional Goals with Chanda Coston, Success Strategist with Chanda Coston, Success Strategist (S10:Epi 278)
Sweet but Fearless Podcast
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Chanda Coston, Personal PMP and Success Strategist, about how women over 40 can build businesses by leveraging the experiences they’ve gathered over time. With a background that spans the U.S. Navy and corporate America, Chanda explains how every role, challenge, and lesson becomes part of what she calls a “shoebox of experiences” that can be used to create new opportunities. In this conversation, Chanda challenges the pressure of hustle culture and encourages women to be smarter about how they spend their time....
info_outlineIn this episode, we talk with Rachel Man, the Founder of WemanConnect. Born and raised in the Netherlands, with family roots from Hong Kong, she grew up in a western society, and one of the most liberal countries in the world. This provided her with the mindset of equality and freedom compared to her mother, although they have the same gender and racial background. She strongly believes that one’s choices in life shouldn’t depend on where you were born or what your race, gender, and or age is and is therefore dedicating her business to creating an equitable society and giving purpose to people's work. The art of making ‘anything possible’ is the core driving force of her mission.
Listen to Rachel’s story in defining her success and how you can take her lessons to define your own success!
What to Listen For
- Rachel’s Story – 2:55
- Mission to Build an Includable Society – 5:40
- How Rachel Navigated Her Career – 8:05
- Confidence & Self Belief – 10:20
- I Can Achieve – 12:40
- How to Get the Skills You Need – 14:55
- Interviewing at Goldman Sachs is Like Speed Dating – 16:00
- Giving Back Through Free Coding Bootcamps – 18:30
- Doubts & Mindset – 20:02
- Define Your Own Success – 20:58
- WemanConnect - 23:10
Resources Mentioned in the Podcast
Rachel Man - LinkedIn Profile
WemanConnect – Make a Profit and Help Forward
Email – info@wemanconnect.com
Check-in with Sweet but Fearless
- Website - sweetbutfearless.com
- Facebook - https://www.facebook.com/groups/successfulwomensnetwork
- LinkedIn - https://www.linkedin.com/company/68031466/admin/