351: “Processed” is a Useless, Empty Descriptor of Food. By Dr. Karthik Sekar at AfterMeatBook.com.
Release Date: 08/29/2022
Plant Based Briefing
The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick Stainless steel pans can become naturally nonstick—no oil needed—when properly preheated. Learn how in today’s episode written by Mary Margaret Chappell at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #stainlesssteelpan #nonstickpan #oilfreecooking #cookinghack ====================== Original post: https://www.forksoverknives.com/how-tos/make-stainless-steel-pans-nonstick-with-mercury-ball-water-drop-test Forks Over Knives Documentary: =========================== Forks Over Knives...
info_outlinePlant Based Briefing
Are the Pollutant Levels in Fish High Enough to Be Harmful? The tolerable daily toxin safety limits are based on single chemicals. What if “safe” levels of chemicals in seafood are combined and tested together? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioaccumulation ================== Original post: ================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food...
info_outlinePlant Based Briefing
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioaccumulation ================== Original post: ================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding...
info_outlinePlant Based Briefing
The EAT–Lancet Commission 2025: Health, Sustainability, and Justice The updated EAT–Lancet Commission on Healthy, Sustainable, and Just Food Systems, published in 2025, marks a significant evolution in our understanding of how food connects health, the environment, and social justice. Learn more in today’s episode, written by Dr. Shireen Kassam at Plant Based Health Professionals UK #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #eatlancet #climatechange #climatediet #foodjustice ========================== Original post: ========================== RELATED...
info_outlinePlant Based Briefing
Inside The Meat Industry’s Backlash To EAT-Lancet The meat industry orchestrated a coordinated online campaign to discredit the landmark 2019 EAT-Lancet planetary health diet. Study summary by Meghann Cant at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #nutritionmisinformation #plantbasednutrition #carnivorediet #keto #eatlancet ====================== Original post: ====================== Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire...
info_outlinePlant Based Briefing
[Part 2] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey In the second half of this episode hear about more injuries suffered by the workers, increased pressure to NOT report injuries, and how immigrant workers are pressured to remain silent. Listen to today’s episode written by Grey Moran and Miriam Quick at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #turkey #slaughterhouseworkers ========================== Original Post: ========================= Related Episodes: SEARCH: Use search feature at ...
info_outlinePlant Based Briefing
[Part 1] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey There were 351 reported workplace injuries experienced by turkey industry workers in 2024, which include severed fingers, injured corneas and musculoskeletal disorders. Listen to today’s episode written by Grey Moran and Miriam Quick at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #turkey #thanksgiving #slaughterhouseworkers ========================== Original Post: ========================= Related Episodes: SEARCH: Use search feature at ...
info_outlinePlant Based Briefing
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Plant-based diets are ideal for endurance and recovery. They’re rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasedathlete #plantbasedrunner #endurance ========================== Original post: Related Episodes: (search for: athlete, runner, endurance, recovery) Use search feature at ...
info_outlinePlant Based Briefing
Dairy-Free Chocolate: A Comprehensive Guide Yes—chocolate is dairy-free. Well, true chocolate that is. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options for everything from Snickers to peanut butter cups. This is your comprehensive guide to dairy-free chocolate. From Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairyfree #chocolate #milkchocolate #darkchocolate #veganchocolate ================ Original post: ================ Related Episodes: Use the search feature at ================ Switch4Good is an...
info_outlinePlant Based Briefing
Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) In this letter to veterinarians, Our Honor shares how veterinarians can explain to their clients why turkey prices are rising with clarity, courage, and a One Health perspective. #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #turkey #thanksgiving #turkeyprices #avianflu #vsd+ ================== Original post: ================ Our Honor is a non-profit organization supporting veterinary professionals embracing their conscience. They’re creating an organized network of professionals who are able to formally...
info_outlineKarthik Sekar, Ph.D, says, “I've seen some profoundly twisted takes on alternative foods and how "processed" they are. In this article, I clarify some confusion, explain the chemistry and biology behind food digestion, and argue why "processed" is a meaningless food descriptor.
If we genuinely want tasty, affordable, healthy, kinder, and more sustainable food, we should use the better metrics and concepts already out there.”
Original Post: https://karthiksekar.com/
Related Episodes:
171: Technical Outrage: Innovating to Reduce Animal Use
170 Fermentation for Alternative Protein Production
327: Shifting to a Better World
Karthik’s Interviews on other Podcasts:
Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World.
He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more.
“The movement away from animal-based foods is already proceeding with tremendous momentum,” says Karthik Sekar, Ph.D. and author of AFTER MEAT (November 16, 2021). According to Dr. Sekar, Burger King and McDonalds have both introduced veggie burgers sourced from well-known, next-generation vegan food companies, Beyond Meat and Impossible Foods, and the publication, The Economist, declared 2019 to be the “Year of the Vegan”.
AFTER MEAT explores the technological reasons for moving away from animal products. “Animals are awful technology,” says Dr. Sekar, who supports his opinion by examining how inefficient it is to use cows, for example, to produce steaks, leather, and milk. According to Dr. Sekar, it takes more than a year to grow food to feed animals, and we “waste” more than ninety percent of what we feed the animal to reach the desired result, due to the fundamental physics of cow biology. These are irretrievably terrible metrics. We can do much better with alternative technology such as microbial fermentation, which will also be easier to innovate for taste, nutrition, and other qualities we care about. And all indications are that the future of food will ultimately be tastier, healthier, cheaper, kinder, and better for the environment. This will happen because we won’t use animal products.
100% of the proceeds of AFTER MEAT will be donated to the following charities: The Good Food Institute; Animal Charity Evaluator’s Recommended Charity Fund; Effective Altruism’s Animal Welfare Fund; and Faunalytics.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #fermentation #alternativeprotein #microbialfermentation #plantbasedmeat #processedfood #aftermeat #altprotein #veganfood #plantbasedfood