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351: “Processed” is a Useless, Empty Descriptor of Food. By Dr. Karthik Sekar at AfterMeatBook.com. 

Plant Based Briefing

Release Date: 08/29/2022

890: [Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com show art 890: [Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com

Plant Based Briefing

[Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: Related Episodes: 705: by Brigitte Gemme at VeganFamilyKitchen.com 704: by Brigitte Gemme at VeganFamilyKitchen.com 568: by Brigitte Gemme at VeganFamilyKitchen.com 567: by Brigitte Gemme at VeganFamilyKitchen.com 267: . By Brigitte Gemme at VeganFamilyKitchen.com 266: . By Brigitte Gemme at VeganFamilyKitchen.com 172: t by Brigitte Gemme at VeganFamilyKitchen.com 161: by Brigitte Gemme of VeganFamilyKitchen.com 149: 117: by Brigitte Gemme of VeganFamilyKitchen.com   Book:   Brigitte...

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889: [Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com show art 889: [Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com

Plant Based Briefing

[Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post:   Book:   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at . Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management,...

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888: “What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org  show art 888: “What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org 

Plant Based Briefing

“What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org   Original post:     United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.  Also please check out their podcast called...

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887: The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org show art 887: The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org Original post:   Related Episodes: 425: by Dr. Michael Greger at NutritionFacts.org 253: by the Physicians Committee for Responsible Medicine at PCRM.org. 336: by Dr. Michael Greger at NutritionFacts.org 337: by Vecado.ca   Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner...

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886: Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org show art 886: Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org

Plant Based Briefing

Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org Original post:   The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the...

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885: Speaking from the Heart: Keys to Effective Communication for Vegans by Angela Crawford at AngelaCrawfordphd.com show art 885: Speaking from the Heart: Keys to Effective Communication for Vegans by Angela Crawford at AngelaCrawfordphd.com

Plant Based Briefing

Speaking from the Heart: Keys to Effective Communication for Vegans by Angela Crawford at AngelaCrawfordphd.com   Original post:     Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative...

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884: Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com show art 884: Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com

Plant Based Briefing

Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com   Original post:    Related Episodes: 269: . By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ’ by Dr. Michael Greger at NutritionFacts.org 128: by Ocean Robbins at FoodRevolution.org 127: by Ocean Robbins at FoodRevolution.org Forks Over Knives Documentary:     Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based...

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883: [Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com show art 883: [Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com

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882: [Part 1] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com show art 882: [Part 1] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com

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881: Alternative Proteins' Place On The Global Health Agenda by Chelsea Montes de Oca at GFI.org show art 881: Alternative Proteins' Place On The Global Health Agenda by Chelsea Montes de Oca at GFI.org

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More Episodes

Karthik Sekar, Ph.D, says, “I've seen some profoundly twisted takes on alternative foods and how "processed" they are. In this article, I clarify some confusion, explain the chemistry and biology behind food digestion, and argue why "processed" is a meaningless food descriptor. 

If we genuinely want tasty, affordable, healthy, kinder, and more sustainable food, we should use the better metrics and concepts already out there.”

 

Original Post: https://karthiksekar.com/ 

Related Episodes:

171: Technical Outrage: Innovating to Reduce Animal Use 

170 Fermentation for Alternative Protein Production 

327: Shifting to a Better World

 

Karthik’s Interviews on other Podcasts:

Vegan Family Kitchen

Hope for the Animals

 

Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World.

He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more.

“The movement away from animal-based foods is already proceeding with tremendous momentum,” says Karthik Sekar, Ph.D. and author of AFTER MEAT (November 16, 2021). According to Dr. Sekar, Burger King and McDonalds have both introduced veggie burgers sourced from well-known, next-generation vegan food companies, Beyond Meat and Impossible Foods, and the publication, The Economist, declared 2019 to be the “Year of the Vegan”.  

AFTER MEAT explores the technological reasons for moving away from animal products. “Animals are awful technology,” says Dr. Sekar, who supports his opinion by examining how inefficient it is to use cows, for example, to produce steaks, leather, and milk. According to Dr. Sekar, it takes more than a year to grow food to feed animals, and we “waste” more than ninety percent of what we feed the animal to reach the desired result, due to the fundamental physics of cow biology. These are irretrievably terrible metrics. We can do much better with alternative technology such as microbial fermentation, which will also be easier to innovate for taste, nutrition, and other qualities we care about. And all indications are that the future of food will ultimately be tastier, healthier, cheaper, kinder, and better for the environment. This will happen because we won’t use animal products. 

100% of the proceeds of AFTER MEAT will be donated to the following charities: The Good Food Institute; Animal Charity Evaluator’s Recommended Charity Fund; Effective Altruism’s Animal Welfare Fund; and Faunalytics.

 

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