Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org
09/19/2025
1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org
[Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? In the second half of this episode learn about the potato glycemic index, whether or not they spike our blood sugar and how to reduce their GI index. Written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #glycemicindex ============================ Original post: ========================== Related Episodes 212, 216, 224, 241 212: Do Potatoes Increase the Risk of Diabetes? 216: Do Potatoes Increase the Risk of High Blood Pressure and Death? 224: Glycemic Index of Potatoes: Why You Should Chill and Reheat Them 241: 'How to Reduce the Glycemic Impact of Potatoes' & 'The Healthiest Type of Potato' Use Search Field where you listen (or at ) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org
09/18/2025
1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org
[Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #frenchfries ============================ Original post: ========================== Related Episodes Use Search Field where you listen (or at ) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1148: Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com
09/17/2025
1148: Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com
Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? “If you've ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes.” Listen to today’s episode written by Linda Tyler at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder ========================== Original post: ========================== Use search feature at ========================= Forks Over Knives Documentary: =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
09/16/2025
1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
[Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) In the second half of this episode hear more great tips about how to make favorites like egg salad, mayo, omelets and more, all with ingredients that are much healthier (and more ethical) than eggs. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: ===================== Book: Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at . Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at . ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
09/15/2025
1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best part is that eggs can be substituted with whole food ingredients that are far more nutritious and health promoting. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: ===================== Book: Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at . Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at . ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1145: I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible by Emma Håkansson at GoodOnYou.eco
09/12/2025
1145: I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible by Emma Håkansson at GoodOnYou.eco
I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible “What if, instead of plucking ostriches to use their feathers in fashion, designers sought to celebrate the qualities of plummage with alternative materials that don’t exploit animals? That’s what Emma Håkansson, founding director of Collective Fashion Justice, has spent months working with designers to do, trialling new ways to create the texture. Here, Håkansson discusses why this is a pressing animal welfare issue, and the new techniques and materials designers should know.” Listen to today’s success story written by Emma Håkansson at GoodOnYou.eco #vegan #plantbased #plantbasedbriefing #ethicalfashion #collectivefashionjustice #ostrichfeathers ========================== Original post: ========================== Related Episodes: 573: [Part 1] The Human Rights Issues Behind Fashion’s Animal Supply Chains 574: [Part 2] The Human Rights Issues Behind Fashion’s Animal Supply Chains 518: Fashion and Animal Welfare: Everything You Should Know Before You Buy 472: The Environmental Impact of Animal Products in Fashion 315: Is Down Feather Ethical and Sustainable? Use search feature at ========================= Good on You is the world’s leading source for fashion brand ratings. They’re a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair. They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting. ========================= FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1144: 5 Signs Your Baby May Have A Milk Allergy by Tiffany Bruno at Switch4Good.org
09/11/2025
1144: 5 Signs Your Baby May Have A Milk Allergy by Tiffany Bruno at Switch4Good.org
5 Signs Your Baby May Have A Milk Allergy “Cow’s milk protein allergy (CMPA) is the most common food allergen in infants and children up to 5 years old. Identifying it is important so you can reduce the discomfort it causes and promote overall health and development in your child. But how can you tell if your child is suffering from a milk allergy?” Learn more in today’s episode written by Tiffany Bruno at Switch4Good #vegan #plantbased #plantbasedbriefing #milkallergy #cmpa #dairyallergy #babymilkallergy =============== Original post: Related Episodes: 799: Plant-Based Pregnancy Outcomes and Breast Milk 385: Study Reveals Shocking Results: Cow’s Milk Ranks As The Number One Cause Of Fatal Anaphylaxis 352: What’s the Difference Between Dairy-Free and Lactose-Free? 133: Treating Reflux in Babies with Diet 53: How Dairy Affects Children's Health ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1143: [Part 2] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org
09/10/2025
1143: [Part 2] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org
[Part 2] Are Animal Farms Poisoning Our Organic Food? In the second half of this episode, hear about the problems vegans face with this situation, and some things that can be done about it. Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming ======================== Original post: ======================== Related Episodes: 1082: Growing Your Own Food 764: Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products 290: More Meat Farmers Are Switching From Cows To Plant-Based Agriculture What to Eat When You Don’t Eat Animals (FREE GUIDE): All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. ======================= FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1142: [Part 1] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org
09/09/2025
1142: [Part 1] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org
[Part 1] Are Animal Farms Poisoning Our Organic Food? Bonnie Toye discusses the reality that organic crops are often grown using fertilizer and byproducts from the animal farming industry, which pollutes the soil with chemical and pharmaceutical residues. Support for and adoption of veganic farming practices—wherein crops are grown without any animal-based inputs—can help address this problem. Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming ======================== Original post: ======================== What to Eat When You Don’t Eat Animals (FREE GUIDE): All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. ======================= FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1141: Diabetes and Brain Health by Drs Ayesah & Dean Sherzai at TheBrainDocs.com
09/08/2025
1141: Diabetes and Brain Health by Drs Ayesah & Dean Sherzai at TheBrainDocs.com
Diabetes and Brain Health “When most people think of diabetes, they think about insulin or blood sugar before they think about memory or mood. But in our work as neurologists, we’ve seen again and again how closely diabetes is tied to brain health.” Listen to today’s episode written by Drs Ayesah & Dean Sherzaiat @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #diabetes #prediabetes #brainhealth #cognition ===================== Original post: ===================== Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they’ve seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level. They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer’s Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.) ============================= FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1140: Beyond Meat’s Rumored Bankruptcy Is The Perfect Example of Food Media Bias by Jessica Scott-Reid at SentientMedia.org
09/05/2025
1140: Beyond Meat’s Rumored Bankruptcy Is The Perfect Example of Food Media Bias by Jessica Scott-Reid at SentientMedia.org
Beyond Meat’s Rumored Bankruptcy Is The Perfect Example of Food Media Bias How rumors the brand was going bankrupt spread, and what that says about the discourse. Listen to today’s episode written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #beyondmeat #mediabias #foodmedia #maha #carnivorediet ========================== Original Post: ========================= Related Episodes: SEARCH: Use search feature at ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. ========================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com
09/04/2025
1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com
On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal “I read Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., which recommended a whole-food, plant-based diet. But I was more persuaded by ketogenic-diet advocates on YouTube and a chiropractic doctor who promoted supplements meant to reduce calcification. So I adopted a keto diet and began taking the supplements. I followed their advice to the letter, hoping to slow the rise of my calcium score. Instead, over the years, my score steadily increased.” Listen to today’s success story written by Juan Benitez at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #heartdisease #widowmaker #keto #meat #saturatedfat ========================== Original post: ========================== Use search feature at ========================= Forks Over Knives Documentary: =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1138: Beef Tallow: What It Is And Why You Shouldn’t Be Cooking With It by Justin Long at Switch4Good.org
09/03/2025
1138: Beef Tallow: What It Is And Why You Shouldn’t Be Cooking With It by Justin Long at Switch4Good.org
Beef Tallow: What It Is And Why You Shouldn’t Be Cooking With It “If beef tallow had an honest ad, it might read like this: “Craving a taste of the 1960s, when heart attacks were en vogue and high blood pressure was the norm? Then let me introduce you to… beef tallow!” Once a kitchen staple, tallow is staging an epic comeback, fueled by nostalgia, influencer hype, and misinformation disguised as health advice(1). Before you jump on the tallow train, it’s worth a closer look at what it’s really made of.” Learn more in today’s episode written by Justin Long at Switch4Good.org #vegan #plantbased #plantbasedbriefing #beeftallow #seedoils #farmsteading #nostalgianutrition =============== Original post: Related Episodes: 1032: What’s the Deal With All the Seed Oil Conspiracies? 1036: Beef Tallow for Health: A Political-Commercial Farce 1037: [Part 1] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate 1038: [Part 2] Should We Avoid Oils for Optimal Health? Top WFPB Experts on the Great Oil Debate 1039: [Part 3] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn:
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1137: How Instagram Influencers Spread Nutrition Misinformation by Nino O'shea-Nejad at Faunalytics.org
09/02/2025
1137: How Instagram Influencers Spread Nutrition Misinformation by Nino O'shea-Nejad at Faunalytics.org
How Instagram Influencers Spread Nutrition Misinformation A few dozen high-profile Instagram accounts are misleading millions with anti-plant, pro-carnivore nutrition claims. Study summary by Nino O'shea-Nejad at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #nutritionmisinformation #plantbasednutrition #carnivorediet #keto ====================== Original post: ====================== Related Episodes: 833: Misinformation To Demonize Vegan Food Exposed In New Report 767: [Part 1] ‘Toxic Superfoods’ is Toxic Misinformation 768: [Part 2] ‘Toxic Superfoods’ is Toxic Misinformation 492: Getting Nutrition Science Right | How Food Companies Distort Nutrition Science ============================= Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1136: Who’s Controlling the Health Narrative? How Media Trends Are Rewriting Public Health by Klaus Mitchell at NutritionStudies.org
09/01/2025
1136: Who’s Controlling the Health Narrative? How Media Trends Are Rewriting Public Health by Klaus Mitchell at NutritionStudies.org
Who’s Controlling the Health Narrative? How Media Trends Are Rewriting Public Health In the not-so-distant past, most of our health information came from textbooks, physicians, and peer-reviewed journals. Today, it comes largely from viral social media posts, including TikTok videos and Instagram reels, many of which have more flair than facts. Listen to today’s episode written by Klaus Mitchell at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #healthentertainment #nutritioninfluencer #carnivorediet #ketodiet ======================== Original post: ========================== Related Episodes: use search feature at ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1135: [Part 2] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org
08/29/2025
1135: [Part 2] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org
[Part 2] 5 Reasons Why Fiber is the New Protein In the 2nd half of this episode hear 2 more reasons why fiber is so important, as well as some easy ways to start increasing your daily intake of fiber. Listen to today’s episode written by Madeline Bennett at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency ========================== Original post: ========================== Related Episodes: Use search feature at ========================= Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1134: [Part 1] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org
08/28/2025
1134: [Part 1] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org
[Part 1] 5 Reasons Why Fiber is the New Protein Within the popular discourse on nutrition, protein has long been heralded as the keystone nutrient of a healthy diet due to its purported roles in muscle building and weight management. But what’s really missing from the American diet? Listen to today’s episode written by Madeline Bennett at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency ========================== Original post: ========================== Related Episodes: Use search feature at ========================= Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1133: The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research by the VegNews Editors at VegNews.com
08/27/2025
1133: The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research by the VegNews Editors at VegNews.com
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required. Listen to today’s episode written by the VegNews Editors at VegNews.com #vegan #plantbased #plantbasedbriefing #protein #plantprotein #cheapprotein #affordableprotein ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1132: No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine by Anne Bailey Kim at Faunalytics.org
08/26/2025
1132: No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine by Anne Bailey Kim at Faunalytics.org
No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine As public attitudes shift and recognition of animal sentience deepens, veterinarians increasingly face ethical dilemmas. Providing care for a beloved 800-pound pig poses vastly different challenges than treating a family dog — but to their guardians, there’s often no difference. Study summary by Anne Bailey Kim at Faunalytics.org. As mentioned in the outro, check out #vegan #plantbased #plantbasedbriefing #veterinarycare #farmanimals #animalsanctuaries #animalrescue #ourhonor #largeanimalvet #largeanimalmedicine #veterinarians #sanctuarystay ====================== Original post: ====================== Related Episodes: 581: As A Vet, I Would Protect All Animals from Harm—But The Law Won’t Let Me 476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’ 467: A Bovine Sophie's Choice bhttps:// 273: [Part 1] Why Aren’t More Veterinarians Vegan? 274: [Part 2] Why Aren’t More Veterinarians Vegan? Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1131: Study Challenges the Link Between Aging and Chronic Inflammation by Courtney Davison at ForksOverKnives.com
08/25/2025
1131: Study Challenges the Link Between Aging and Chronic Inflammation by Courtney Davison at ForksOverKnives.com
Study Challenges the Link Between Aging and Chronic Inflammation An uptick in chronic inflammation has long been seen as an inevitable result of getting older, a phenomenon known as “inflammaging.” But a fascinating new study suggests that the type of inflammation linked to chronic disease may have more to do with industrialized lifestyles than with aging. Written by Courtney Davison at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #inflammation #inflammaging #tsimane ========================== Original post: ========================== Use search feature at ========================= Forks Over Knives Documentary: =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1130: [Part 2] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
08/22/2025
1130: [Part 2] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
[Part 2] The Truth Behind the Numbers What’s the climate impact of animal agriculture? Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There are a whole lot of percentage figures associated with it. Listen to today’s episode for the second part of this article, and some related episodes you may be interested in. Written by Sailesh Rao at ClimateHealers.org #vegan #plantbased #plantbasedbriefing #climatecrisis #climatechange #animalagriculture ========================= Original post: ============================= Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1129: [Part 1] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
08/21/2025
1129: [Part 1] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
[Part 1] The Truth Behind the Numbers Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There are a whole lot of percentage figures associated with the climate impact of animal agriculture. In this article, we will examine why there are such wide discrepancies and where the truth actually lies. Listen to today’s episode for details, written by Sailesh Rao at ClimateHealers.org #vegan #plantbased #plantbasedbriefing #climatecrisis #climatechange #animalagriculture #ghg #methane ========================= Original post: ============================= Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1128: Food Poisoning: Causes and Prevention by Dr. Michael Greger at NutritionFacts.org
08/20/2025
1128: Food Poisoning: Causes and Prevention by Dr. Michael Greger at NutritionFacts.org
Food Poisoning: Causes and Prevention Did you know you’re not supposed to rinse meat for fear of the viral and bacterial splatter? Washing chicken in the sink can spew droplets containing culturable levels of pathogens throughout the kitchen. And why do contaminated poultry products cause the most foodborne deaths? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #foodpoisoning #ecoli #Salmonella #campylobacter #fecalsoup ============================ Original post: ========================== Related Episodes Use Search Field where you listen (or at ) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1127: Blame Pork and Beef, Not Lettuce, for America’s Crappy E. Coli Problem by Charlotte Pointing at VegNews.com
08/19/2025
1127: Blame Pork and Beef, Not Lettuce, for America’s Crappy E. Coli Problem by Charlotte Pointing at VegNews.com
Blame Pork and Beef, Not Lettuce, for America’s Crappy E. Coli Problem E. coli infections are on the rise. While lettuce often gets the blame, the real problem often starts with livestock, runoff, and a food system that’s failing to protect consumers. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #ecoli #foodpoisoning #agriculturalrunoff ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: ************ 1126: Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For by the VegNews Editors at VegNews.com Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For A ketchup smoothie and breast milk-inspired ice cream are the latest in a wave of offbeat culinary collaborations. Have we gone too far when it comes to food trends? Listen to today’s episode written by the VegNews editors at VegNews.com #vegan #plantbased #plantbasedbriefing #nutrientdensity Vegan, plant based, plant based briefing, ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1126: Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For by the VegNews Editors at VegNews.com
08/18/2025
1126: Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For by the VegNews Editors at VegNews.com
Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For A ketchup smoothie and breast milk-inspired ice cream are the latest in a wave of offbeat culinary collaborations. Have we gone too far when it comes to food trends? Listen to today’s episode written by the VegNews editors at VegNews.com #vegan #plantbased #plantbasedbriefing #breastmilk #breastmilkicecream #ketchupsmoothie #icecream ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1125: Preventing and Treating Erectile Dysfunction (ED) by Thomas Campbell MD at NutritionStudies.org
08/15/2025
1125: Preventing and Treating Erectile Dysfunction (ED) by Thomas Campbell MD at NutritionStudies.org
Preventing and Treating Erectile Dysfunction (ED) In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Thomas Campbell, MD at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #ed #erectiledysfunction #heartdisease ======================== Original post: ========================== Related Episodes: 1106, 1064/5, 755, 602, 583/4, 494, 473, 148 1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health 1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam 1065: [Part 2] Diet, Lifestyle And Prostate Cancer 755: New Study: Plant-Based Foods Could Improve Men’s Sexual Health After Prostate Cancer Treatment 602: How Erectile Dysfunction Can Save a Life (and Be Reversed) 584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer 473: Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets 148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember use search feature at ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn:
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1124: Omega-3s, Explained: What Plant-Based Eaters Should Know by Dana Hudepohl at ForksOverKnives.com
08/14/2025
1124: Omega-3s, Explained: What Plant-Based Eaters Should Know by Dana Hudepohl at ForksOverKnives.com
Omega-3s, Explained: What Plant-Based Eaters Should Know There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research has pinpointed the reason it happens, and we now have solutions. Written by Dana Hudepohl at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #omega3 #dha #epa #omega6 #fishoil ========================== Original post: ========================== Use search feature at ========================= Forks Over Knives Documentary: =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1123: Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” from Physicians Committee at PCRM.org
08/13/2025
1123: Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” from Physicians Committee at PCRM.org
Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” “We are pleased to see the AHA point out that there are healthful and unhealthful UPFs. There are actually many healthful UPFs that reduce risk of disease and tend to have one thing in common: They are derived from plants. Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods #ultraprocessedfoods ================== Original post: ================== Related Episodes: 1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating 1020: Dairy: The Ultra-Processed Food Hiding In Plain Sight 1018: [Part 1] Is the Nova Score Accurate About Processed Vegan Protein? 1019: [Part 2] Is the Nova Score Accurate About Processed Vegan Protein? 851: Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible 565: Cut the Calorie-Rich-And-Processed Foods (CRAP) 502: Meat and Milk Linked to Colon Cancer, Study Confirms ====================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook:
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1122: Physicians Committee Calls on MAHA to Warn About Animal Products and Take Nuanced Approach on Processed Foods from PCRM.org
08/12/2025
1122: Physicians Committee Calls on MAHA to Warn About Animal Products and Take Nuanced Approach on Processed Foods from PCRM.org
Physicians Committee Calls on MAHA to Warn About Risks of Animal Products and to Take a Nuanced Approach on Processed Foods In MAHA’s upcoming report, PCRM urges them to state that the leading health risks for Americans are meat and dairy products. In addition, urges the government to educate Americans about the difference between healthful and unhealthful processed foods. Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods ================== Original post: ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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1121: Why Eggs are as Bad as Chicken Breasts by Ellie Flemming at VeganFTA.com
08/11/2025
1121: Why Eggs are as Bad as Chicken Breasts by Ellie Flemming at VeganFTA.com
Why Eggs are as Bad as Chicken Breasts Many people adopt a vegetarian diet for ethical reasons, where they don’t eat animals – but may still eat their secretions – such as cow’s milk and chicken’s eggs. However, this may well be in vain due to how unethical eggs are. Listen to today’s episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganism #vegetarian #ethicalvegetarian #unethicaleggs ==================== Original Post: =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram:
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