Plant Based Briefing

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!

1090: [Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org 06/27/2025

1089: [Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org 06/26/2025

1088: Creatine, Brain Health, And Alzheimer’s: The Research, Explained by Dr Ayesah Sherzai at TheBrainDocs.com 06/25/2025

1088: Creatine, Brain Health, And Alzheimer’s: The Research, Explained by Dr Ayesah Sherzai at TheBrainDocs.com Creatine, Brain Health, And Alzheimer’s: The Research, Explained “A new pilot study on creatine and Alzheimer’s disease has caused a stir in the science, health, and wellness circles of social media, with many viral videos making bold claims like “creatine reverses memory loss” or “creatine reduces the risk of dementia. But what does the science actually show?” By Dr Ayesah Sherzai at @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #creatine #alzheimers #dementia #cognitivedecline ===================== Original post: ===================== Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they’ve seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level. They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer’s Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.) ============================= FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/37095250

1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com 06/24/2025

1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia. Listen to today’s episode written by Lindsay Morris at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #bacon #beans #cognitivedecline #alzheimers #brainhealth #processedmeat #dementia ========================== Original post: ========================== Related Episodes: 941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? 942: [Part 2] Can You Boost Your Brainpower with Plant-Based Nutrition? 926: [Part 1] Fifty Brain Health Facts 927: [Part 2] Fifty Brain Health Facts 817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? 752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets 753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets 449: The Best Diet for Healthy Aging 448: Advanced Glycation End Products (AGEs) and Cognitive Decline 277: Preventing Alzheimer’s Disease with Diet. SEARCH: Use search feature at ========================= Forks Over Knives Documentary: m =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/37095200

1086: Everything in Moderation: Wishful Thinking or Wisdom in Action? By Nelson Huber-Disla at NutritionStudies.org 06/23/2025

1085: Is There Really Pus in Milk? by Dr. Michael Greger at NutritionFacts.org 06/20/2025

1085: Is There Really Pus in Milk? by Dr. Michael Greger at NutritionFacts.org Is There Really Pus in Milk? What does the “milk pus test” tell us about the U.S. milk supply? Dairy cows might normally live for about 20 years, but they are typically slaughtered for hamburger after they’re just a few years old when they produce less milk and their profitability drops. But another leading cause of cow culling is mastitis––udder inflammation and infections––which affects 99.7 percent of all dairy operations in the United States. Listen to today’s episode written by Dr. Michael Greger at NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #dairy #pus #organicdairy #ditchdairy #mastitis #milkpustest ============================ Original post: ========================== Related Episodes Use Search Field where you listen (or at ) and enter ‘dairy’ or ‘pus’ PubMed Article About Organic Dairy: ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/37045910

1084: [Part 2] Vegan For 10 Years: 10 Reasons Why It’s Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com 06/19/2025

1083: [Part 1] Vegan For 10 Years: 10 Reasons Why It’s Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com 06/18/2025

1082: Growing Your Own Food by Dr. Jeffrey Pierce at Love.Life Telehealth 06/17/2025

1081: Overcoming Lupus 06/16/2025

1081: Overcoming Lupus Overcoming Lupus Learn how switching to a plant-based diet may improve the health of lupus patients, including studies and resources, success stories, and recipes. Written by Miriam Porter at PlantBasedTreaty.org #vegan #plantbased #plantbasedbriefing #WFPB #lupus ================== Original post: Related Episodes: 1043: A Nourishing Green Smoothie By Dr. Brooke Goldner 953: 57% of U.S. Adults Consume Pro-Inflammatory Dietshttps:// 882: [Part 1] Autoimmune Diseases and Diet: Here’s What You Need To Know 883: [Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know 597: Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief 570: Anti-Inflammatory Diet for Lupus 506: After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner. Other Related Episodes: use search feature at the link below and search for “kidney”: ================== The Plant Based Treaty is a campaign to urge individuals, groups, businesses and cities to put pressure on national governments to negotiate an international Plant Based Treaty as a companion to the UNFCCC Paris Agreement. The treaty would put food systems at the heart of combating the climate crisis, aiming to halt the widespread degradation of critical ecosystems caused by animal agriculture, to promote a shift to more healthy, sustainable plant-based diets and to actively reverse damage done to planetary functions, ecosystem services and biodiversity. PBT was created by the vegan organization Animal Save Movement in August 2021 Anita Krajnc heads both Animal Save Movement and the PBT Campaign. Anita received her Ph.D. in Political Science from the University of Toronto, has also been an assistant professor at Queen’s University (Ontario), where she has taught university courses on social movement strategies and tactics. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/37007205

1080: Pea Protein: Busting The Myths About This Superfood by Simon Middleton at ProVeg.org 06/13/2025

1079: [Part 2] Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? By L'Éthiquerie at Faunalytics.org 06/12/2025

1078: [Part 1] Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? By L'Éthiquerie at Faunalytics.org 06/11/2025

1077: Chemical Safety, Cultivated Meat, and Our Health by Dr. Michael Greger at NutritionFacts.org 06/10/2025

1077: Chemical Safety, Cultivated Meat, and Our Health by Dr. Michael Greger at NutritionFacts.org Chemical Safety, Cultivated Meat, and Our Health More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy. Cultivated meat can be ‘clean’ in comparison and healthier for you, other animals and the planet. Listen to today’s episode written by Dr. Michael Greger at NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #altproteins #cultivatedmeat #antibioticresistance #mercurypoisining #maha #animalag #toxins #bioaccumulation #foodchain ============================ Original post: ========================== Related Episodes Use Search Field where you listen (or at ) and enter ‘cultivated’ or ‘alt protein’ 1058: [Part 2] MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat 1057: [Part 1] MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat 960: [Part 2] How Big Meat Worked to Rebrand in 2024 — Using Disinformation 959: [Part 1] How Big Meat Worked to Rebrand in 2024 — Using Disinformation 379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture 351: “Processed” is a Useless, Empty Descriptor of Food. ===================== End of Medicine Documentary: ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36926465

1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating by the VegNews Editors at VegNews.com 06/09/2025

1075: [Part 2] Bird Flu: Emergence, Dangers, and Preventive Measures by Dr. Michael Greger at NutritionFacts.org 06/06/2025

1074: [Part 1] Bird Flu: Emergence, Dangers, and Preventive Measures by Dr. Michael Greger at NutritionFacts.org 06/05/2025

1074: [Part 1] Bird Flu: Emergence, Dangers, and Preventive Measures by Dr. Michael Greger at NutritionFacts.org Bird Flu: Emergence, Dangers, and Preventive Measures In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected by the highly pathogenic avian influenza (H5N1). These numbers are staggering yet barely scratch the surface of a potentially larger threat looming over the country. If action is not taken now, the next pandemic could be far deadlier than the 1918 influenza and COVID-19. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. Part 1 of 2. #vegan #plantbased #plantbasedbriefing #birdflu #avianflu #pandemics ============================ Original post: ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36856355

1073: NIH’s Initiative to Prioritize Human-Based Research a ‘Big Win for Animals,’ Says Doctors Group from Physicians Committee for Responsible Medicine at PCRM.org 06/04/2025

1073: NIH’s Initiative to Prioritize Human-Based Research a ‘Big Win for Animals,’ Says Doctors Group from Physicians Committee for Responsible Medicine at PCRM.org NIH’s Initiative to Prioritize Human-Based Research a ‘Big Win for Animals,’ Says Doctors Group “Animal experiments are poorly representative of human health and disease and rarely predictive of drug efficacy, safety, and toxicity in humans. The reliance on animals is a direct contributor to high failure rates in the drug development pipeline.” Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #vivisection #nonanimalmethods #animalmethodsbias #animalexperimentation #drugfailurerates ================== Original post: ================== Related Episodes: 981: Elon Musk’s Cruel Brain Experiments Under SEC Investigation 870: The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia 869: History of the Anti-Vivisection Movement Test Subjects Short Film: The Medical Illusion Documentary: ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36843035

1072: Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories by Lisa Esile at ForksOverKnives.com 06/03/2025

1071: Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users by Charlotte Pointing at VegNews.com 06/02/2025

1070: Tips For Healthy Eating On A Budget by Simon Middleton at ProVeg.org 05/30/2025

1069: [Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org 05/29/2025

1069: [Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org [Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the third part of this article learn about huge payouts companies receive for killing their birds as well as one of the cruelest possible methods to kill them that’s banned elsewhere and supposed to only be used in “constrained circumstances”, but is used commonly. Written by John McCracken, InvestigateMidwest.org. Part 3 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty #vsd+ #heatstroke ============================ Original post: ============================ Related Episodes: 991: [Part 1] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 992: [Part 2] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 973: Why Big Meat Has an Ugly Human Rights Problem 785: Bird Flu Infects Dairy Cows And Farm Worker In The US 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill 476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’ 393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty ============================ Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results. ============================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36740750

1068: [Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org 05/28/2025

1067: [Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org 05/27/2025

1066: How to Slow Cancer Growth by Dr. Michael Greger at NutritionFacts.org 05/26/2025

1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com 05/23/2025

1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com 1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com Diet, Lifestyle And Prostate Cancer [Part 2] In the second half of this episode hear some more specific foods and lifestyle factors to help with prostate cancer prevention and treatment. Written by Dr. Shireen Kassam at . #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet #cancer ========================== Original post: ========================== RELATED EPISODES: 945: How to Become a Soy Equol Producer 755: New Study: Plant-Based Foods Could Improve Men’s Sexual Health After Prostate Cancer Treatment 547: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny 502: Meat and Milk Linked to Colon Cancer, Study Confirms 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer 432: 3 Myths About Soy And Men Debunked 148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember 94: [Part 1] Cancer and Diet: Here's What You Should Know 95: [Part 2] Cancer and Diet: Here's What You Should Know 33: How Not to Die from Cancer ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36683740

1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com 05/22/2025

1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com Diet, Lifestyle And Prostate Cancer Prostate cancer (PC) is the most common cancer in men in the UK and about two thirds of all PC cases occur in high income countries. Individuals who migrate from low incidence countries acquire the risk of their new country. This provides us with suggestive evidence that environmental and lifestyle factors contribute to PC risk, with dietary factors also being implicated. Listen to today’s episode by Dr. Shireen Kassam at . Part 1 of 2. #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet ========================== Original post: ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36664935

1063: Pennsylvania Egg Brand Agrees to Drop Deceptive ‘Free-Roaming’ Label by Jessica Scott-Reid at SentientMedia.org 05/21/2025

1062: 5 Everyday Things You Didn’t Know Were Hurting Animals by Ellie Flemming at VeganFTA.com 05/20/2025

1062: 5 Everyday Things You Didn’t Know Were Hurting Animals by Ellie Flemming at VeganFTA.com 5 Everyday Things You Didn’t Know Were Hurting Animals We all want to believe that we’re doing our best to be kind to animals, but there are hidden practices in industries and activities that we often don’t think about that can cause harm to animals in ways we never realised. Listen to today’s episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #animalcruelty #wool #eggs #dairy #horses #pettrade ==================== Original Post: Related Episodes Wool: 151: 'Inside The Wool Industry' and 'Tell Wilson You Want Vegan Athletic Equipment' 196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis 415: How Ethical is Cashmere and is it Sustainable? Dairy: 57: The Honest Truth: An Interview with a Former Dairy Farm Worker Eggs: 878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical 582: What's Wrong with ‘Humanely Raised’ Poultry and Eggs? 278: ‘Is It Ok For Sanctuaries to Give Hens’ Eggs to Donors?’ and “The Dilemma of Backyard Chicken-Keeping’ Pets: 648: The Problem With Breeding Pets 389: What Separates a Roadside Zoo From a Legitimate Sanctuary? 318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses Horse: 894: Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations 526: Horse Racing Exposed: From Cradle to Grave 493: Horse Riding Cruelty: Effects of the Bit =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36634625

1061: The Secret To Success? These Athletes Choose Plant-Based Diets by Emily Styrka at ProVeg.org 05/19/2025

1061: The Secret To Success? These Athletes Choose Plant-Based Diets by Emily Styrka at ProVeg.org The Secret To Success? These Athletes Choose Plant-Based Diets “Despite widespread belief that a plant-based diet isn’t compatible with peak physical performance, numerous high-profile athletes have proven otherwise, showing that a diet rich in plant-based protein and fibre can help you to thrive and excel in the sporting world, regardless of your chosen field. Here are just a few examples to inspire you!” Written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #plantbasednutrition #plantbasedathlete #veganathlete #athleticperformance #djokovic #Lewishamilton ======================== Top 15 Plant Based Food Podcasts I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: ========================== Original post: Related Episodes: 763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein 723: All of These 13 Vegan Athletes Are at the Top of Their Game 654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons 607: [Part 2] A Vegan Diet for Athletes and Sportspeople fhttps:// 606: [Part 1] A Vegan Diet for Athletes and Sportspeople 590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete 413: Why All Athletes Should Eat Plant-Based Diets 400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' 347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ 346: Nutrition for Plant-Based Runners 219: What I Eat in a Day as a Vegan Nutritionist and Athlete ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: Spotify: Apple Podcasts: Your podcast app of choice: Facebook: LinkedIn: Instagram: /episode/index/show/plantbasedbriefing/id/36578520

Plant Based Briefing

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