Saying Goodbye And Freeing Up Space
The Expat Career Lifestyle
It's time to say goodbye! I'm not going anywhere, however as I'm working on new projects, my coaching practice is transforming and I want to free up space, I decided to end our podcast! It is not easy for me as I've been running our The Expat Career and Lifestyle podcast for 8 years. It was one of the first podcasts about expat life and ranked in the Top 10 List in Best Expat Podcasts, Top 5 Best UK Lifestyle Podcasts and Top 5 Great Expat Podcasts For Travelers Abroad Thank you from the bottom of my heart for listening to our episodes and interviews! Thank you to all the guests!...
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10 Simple Ways To Boost Your Confidence
The Expat Career Lifestyle
Do you feel you should be ahead with your life, career or business? Are you critical of yourself? Is your confidence shrinking? Well, I have those moments in my life when I feel exactly like that. And the one thing that I’ve learned is that those feelings of low confidence are created by my thoughts. Your thoughts are creating your feelings and not another way around (your feelings are creating your thoughts). This makes everything easier for me. I don’t pay much attention to my negative thoughts anymore. However, if you’re looking for more ways to boost your confidence, in...
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Embracing Change
The Expat Career Lifestyle
Happy New Year! Welcome to our new episode of The Expat Career and Lifestyle podcast. Let’s start with Embracing Change. I’m talking about taking slow actions and making small changes instead of rushing your resolutions for the next month. Listen to the episode and share in the comments what small changes are you embracing. Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals...
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Scale And Grow Your Business While Travelling The World. With Vangile Makwakwa
The Expat Career Lifestyle
Travelling and running your business is not easy and it can get even more complicated if you want to scale your business or move it to the next level. In this interview, we speak about How To Scale And Grow Your Business While Travelling The World. Our guest is Vangile Makwakwa, who is an author, speaker, World Traveler, Founder of Wealthy Money, wealth coach, yogi, and podcast host (Money Magic Podcast & Property Magician Podcast). Vangile has been travelling for 15 years, has lived in over 12 different countries, and has visited way more. You’ll discover: what prompted Vangile to...
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Nourish Your Sex Life as An Expat. With Irene Fehr
The Expat Career Lifestyle
How to Nourish Your Sex Life as An Expat. Either as a Long-Relationship Couple or a Single Woman. Our special guest is Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach that helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. You’ll discover: Irene’s international journey and Biggest challenges, her why behind becoming a Sex & Intimacy Coach, impact of international/expat lifestyle on your sex life, ways to nourish the relationship during the move and when settling down in a new country, the main signs that the relationship is...
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Ambitious Woman Mindset. With Heather Black
The Expat Career Lifestyle
In our new episode of The Expat Career and Lifestyle podcast, I'm speaking with , Founder and CEO of , a global brand supporting mums to develop a career in the Salesforce ecosystem. We’re speaking about the Ambitious Woman Mindset. Listen here > Episode 152: Ambitious Woman Mindset. With Heather Black You’ll discover: what prompted Heather to start , what does it mean to have an ambitious woman mindset, 6 pillars to build and grow the ambitious woman mindset, the difference between the ambitious woman and ambitious man...
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Conditioning Of Your Native Culture On Your Career Choices. With Isabelle Peyrichoux
The Expat Career Lifestyle
Our Special Guest is Isabelle Peyrichoux, a former tech-industry professional turned transformational career reinvention coach. We're speaking about: "How The Conditioning Of Your Native Culture Impacts Your Career Choices." You'll discover: Isabelle's story including how the conditioning of her native culture impacted her career choices Specific Challenges on your career path that come from having a multicultural background (including challenges coming from the conditioning), Strengths of your multicultural background and how to leverage them in your career, and much more. Listen to...
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10 Best Ways To Advertise Your Business When You Are Just Starting
The Expat Career Lifestyle
When you are just starting your dream business, or you have been running it for less than one year it can be challenging to find the best ways to advertise it and attract your ideal clients. Marketing for me is all about finding your style and having fun. And you don’t have to spend thousands on advertising, especially when you are at the beginning of your entrepreneurial journey. There are many other ways you can market your business for free or low-cost. In this episode, I'm sharing: 10 Best Ways To Advertise Your Business When You Are Just Starting. Listen to...
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Become Yourself In French. With Alice Mansaud
The Expat Career Lifestyle
If you’re moving or living in France or a francophone country or simply want to learn French (or any other foreign language), this episode is for you. In this episode, I’m speaking with Alice Mansaud about how to learn and absorb French to be(come) yourself in French in your new francophone country. You’ll discover: Alice's international journey and how she handled her challenges, main obstacles and difficulties of expats living or moving to French-speaking countries, dos and don’ts when living in France (the most important to remember), the best and most effective strategies...
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Mindfulness and Expat Life. With Angelic Ingram
The Expat Career Lifestyle
Today we're speaking about Mindfulness and Expat Life. I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. You’ll discover: what is mindfulness, how to apply it in your international life, is it applicable to overcoming emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment), how it can help you to have a better experience abroad, regain purpose, confidence, and joy, Simple and Effective steps to build a...
info_outlineToday we're speaking about Mindfulness and Expat Life.
I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation.
You’ll discover:
- what is mindfulness,
- how to apply it in your international life,
- is it applicable to overcoming emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment),
- how it can help you to have a better experience abroad, regain purpose, confidence, and joy,
- Simple and Effective steps to build a daily mindfulness practice,
- and much more.
Listen to the interview and share in the comments how are you applying mindfulness in your international life.
Or watch the interview here: https://youtu.be/inAj42Wpb40
About our guest:
Angelic Ingram is a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. She is also an advocate for myositis and volunteers her time with the Myositis Support and Understanding organization to raise more awareness of the disease and empower those who are affected by myositis.
Social media:
www.linkedin.com/in/angelicingram (LinkedIn newsletter!)
IG: @mindfuljourneys
Website: mindfuljourneytofreedom.com
Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/