6. Listen in on my Akashic Record reading from 2021!
Release Date: 10/24/2022
56. Getting Into A Trauma Bond
Creating Light with Kelsey
This episode is incredibly full with beautiful insights and vulnerability. Trauma bonds are something that I believe most people experience at least once in their life. It often has lasting affects. Pending on the severity of the relationship dynamic, it can take years to break free, let alone heal from, and for some people, they never break the cycle. In this episode, I reveal the part of my sotry that I have yet to share with the public. I talk about the trauma bond I was in. I discuss how it started, how I stayed, and what I know now because of that relationship. Key Takeaways: What is a...
info_outline
55. The Healing Journey Begins
Creating Light with Kelsey
My Story Part 4. I share how the healing journey {truly} began for me. This is a beautiful position to be in where my journey has been documented. That I get to share this with you all. That you get to see how messy it can all be, how lost one can feel within their darkness, but you also get to see the impermanence of it. That liberation is possible. So, thank you for being here. Thank you for witnessing various parts of my journey, and I hope that you are reminded that you are not alone. Enjoy another blast from the past yet also inception episode. Today it is 2024, but you will be listening...
info_outline
54. Quick Somatic Tools To Reconnect To The Body
Creating Light with Kelsey
On this short episode, I give you 3 somatic tools that you can practice at home! These somatic tools can be used individually, or be practiced all together in a sequence, and will help you reconnect to the body. Use these tools when you feel overwhelmed, experiencing an intense feeling, when you feel stuck, and of course, when you're feeling disconnected from your body or reality. If you find yourself loving somatic movement after this episode and wanting to explore it more, you can try 2 somatic classes for free, New to somatic movement and interested in learning how to connect to the body?...
info_outline
53. My Story pt3: Living Through the Lens of Trauma and Projection
Creating Light with Kelsey
Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel...
info_outline
52. Leadership, Clairvoyance, and Spiritual Protection (akashic record reading)
Creating Light with Kelsey
In this episode, I share the recording of my akashic record reading! This is the third reading I have received from my friend Bree. I get a reading from her about once a year and they provide so much value. It gives guidance on what a focal point would be for my growth at this time. But why I feel called to share them on a podcast episode each year is because I know the tools given and the struggles shared are things others can relate to. Especially this one!! If leadership, clairvoyance, and spiritual protection have been themes for you recently, this is also for you. If you'd like to...
info_outline
51. My Story pt2: Illusionary Stories Trauma Can Implant Into The Psyche
Creating Light with Kelsey
This topic is a tough one. As I face my darkness again, I am reminded how this trauma is not unique. The effects of it is something that is still very much alive in today's world. In this episode, I talk about the suppression of the feminine voice. How this wound has been imbedded into the psyche and how it can show up as a limiting belief, yet, this belief runs much deeper than the mind. It is a wound inflicted by trauma that has planted a seed of illusion into the body, heart, and soul. Then if this implanted seed within the wound happens to be left unattended, it ends up growing to rule the...
info_outline
50. Let's Stop Telling Children: "If they're mean to you, it means they like you."
Creating Light with Kelsey
In this episode, I provide more space to unpack a couple potent points I made last week. Language is incredibly important in how it shapes the way we view ourselves and the world, and whether or not we'd like to admit it, certain sayings do get embedded into our psyche. I wanted to take a moment to shine a light on 2 seemingly innocent phrases adults often say to children that can be detrimental to overall well being if a child does adopt that as truth within their unconscious mind. I also discuss my current experiencing as I make my story public again. How I am remaining curious as familiar...
info_outline
49. My Story pt1: Why We Need to Educate Children on Sex and Sexuality
Creating Light with Kelsey
I feel so fucking uncomfortable re-releasing these episodes from 2021. The stories are LOUD. Any excuse, any reason, to put this off. To not have this be seen. This is a new layer of unearthing. It doesn't feel like it did when I was first facing my darkness. Hell, it doesn't even feel like it did when I first publicly told my story in 2020 (which was in a room full of around 150 people... ballsy is what that was). This is different. Parts of me are still pissed that this is the life my soul chose. That pain so unfathomable is an experience each human signs up for. But I also understand why...
info_outline
48. I've Been Hiding
Creating Light with Kelsey
In this episode, I am coming out of hiding. I've realized I stepped out of integrity when it came to my original intention of creating this podcast and even the purpose of me being a guide for others. A part of my soul's mission is to share my experiences, to lead by example, and to then teach others what I've learned with healing. Around two years ago though, I took down all my episodes where I shared my story. Eventually, I stopped talking about it all together. Which means, I really stopped sharing my lessons. Shame came back to play and had me in a choke hold. I started to hide away. But...
info_outline
47. What is Art Therapy? {a blast from the past}
Creating Light with Kelsey
This is an incredibly special moment because it is the re-release of my very first podcast episode!! I started this show back in 2021 on a mission to share my story and show the world that "even in the midst of pain, I had found purpose." How I could "create light while feeling the darkness." But in 2022, I decided to take all the episodes down. I could feel a massive internal shift happening that needed the space to evolve. I started the show back up at the end of 2022, but as I was telling my story I decided to take those episodes down again. After all this space, and life being completely...
info_outlineI received an Akashic Record reading from my soul sister Bree back in May of 2021. Which was synchronistically within the closing months of me exiting my own underworld lessons (when at the time I was unaware of when the darkness would end). Six months after this reading I had fully exited the portal of darkness. Now, everything that was mentioned from this Akashic Record reading has been unfolding! F*cking wild. I will be receiving another reading from her on my birthday this year! So, stay tuned for that to be released in the upcoming months.
Book a reading with Bree, here!
You can get your own Akashic Record reading from Bree by DMing her on instagaram! Her business, Soul to Sole, is going through a rebirthing process, so her personal instagram is the best way to get in contact with her currently. When she relaunches everything I will bring her back on the podcast for an interview!
Instagram: @creatinglight_
TikTok: @creatinglight_
YouTube: Creating Light with Kelsey
Check out my book reccomendations, here!