Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
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Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
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Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
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Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
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Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
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Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
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Milan Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
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Best of Hawaii's Big Island
Dr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
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Lake Como, Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
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Belfast, Northern Ireland
Dr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
info_outlineYou are listening to Dr Mary Travelbest guide. Here are the show notes.
In this episode: FAQ is: How can I travel solo while I am still in a “group”?
Today’s Destination is: Sedona, AZ
Today’s Mistake- Bought the wrong ticket online
Travel Advice: Gas up when half full.
FAQ: How can I travel solo while I am still in a “group”?
Answer: Before or after your group trip, plan some solo time, for just you. That way, when you do get to the arranged activities, you will be ready and prepared. Some people like to warm up by going with just one friend, before they join the group. That’s ok, too.
After your group tour, you may want to have a few days in the same region to purposefully explore other options, and see things that were left off the tour. Tourguides generally only show you the best parts of the region. To really experience, you need some solo trip time, too.
Today’s destination: Sedona, Arizona
Sedona, Arizona and the Verde Valley area is 1200 square miles big and is a traveler’s delight. It’s like an oasis in the desert, but lifelike and real. It’s known for spirituality and wellness, plus red rocks.
Sedona’s magic goes back to history and legend. Sedona may have been linked to early Aztec or Mayan occupation thousands of years ago. The earliest native artifacts—such as pottery and weavings—found in the area date back to as early as the 7th century. Later on, there are tribes that were here including Hopi, Navajo, and (YA- VA Pie) Yavapai.
Cliff houses are worth exploring such as Sedona’s (pal at kI) Palatki Heritage Site or nearby Montezuma Castle. Way back in the 16th century, the Spanish called the local in-dig in us) Indigenous people Sinagua, which means without water. Sedona is named after the wife of TC Schnebly, the founder in modern days of the area.
Arizona reminds me of a rusty color and rustic travel. You can take your hike or spiritual journey here. If driving through, please drive from north to south for the best views. Be aware of falling rocks.
It’s a two-hour drive from Phoenix and a getaway from the deserts surrounding the area. Every time I arrive here, I learn something new and so will you. I’ve never been to a spa here, but they seem outstanding. You’ll find plenty of New Age shops, spas, and art galleries. For nature, consider bird watching, hiking, or picnics.
My favorite activity in Sedona is hiking. You will need to find a good location and bring the right equipment. Don’t forget to bring a lot of water, too. Stay hydrated.
Today’s Mistake- I bought the wrong ticket online.
I was looking for a trip, and bought the wrong ticket. I realized my error afterwards. I went in and cancelled that trip and then bought the right trip. I had to double check that my airline gave me the credit for the cancelled ticket. In the USA, they have to give you a refund if it’s within 24 hours of purchase. Other countries have different rules.
Today’s Travel Advice-Gas up when half full
Check the gas gauge when you get in the car. Make sure you have enough. It’s best to fill up early in the day if you can. I try to fill up whenever I am halfway full.
Gas prices have been dropping lately. Use the GasBuddy app or similar method of finding the cheapest gas in your neigbhorhood.
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