loader from loading.io

Together Run 67 - Chicago Marathon Shakeout

The Running for Real Podcast

Release Date: 10/10/2022

Tiffany K. Martin: Not Just For Runners - R4R 396 show art Tiffany K. Martin: Not Just For Runners - R4R 396

The Running for Real Podcast

Tiffany K. Martin believes that “health” is about much more than the traditional elements of healthcare. She recognized that the existing system doesn’t adequately address the needs of many people, and so she founded to provide resources for those who need them the most. Elevated’s “Not Just for Runners” event includes a 5K and one-mile run/walk/roll that are designed to ensure that everyone finishes with a sense of accomplishment. For complete show notes and links, visit our website at .   Thank you to Precision Fuel & Hydration, HydraPak, and AG1 for sponsoring this...

info_outline
Roberto Mandje: Running Meets You Where You Are - R4R 395 show art Roberto Mandje: Running Meets You Where You Are - R4R 395

The Running for Real Podcast

Roberto Mandje believes in meeting people where they are, which is also where he believes running will meet you. His philosophy stems from his multi-cultural upbringing and his professional running career, when he competed in the 2004 Olympics, the IAAF World Cross Country Championships, and twice in the XTERRA Trail World Championship.  For complete show notes and links, visit our website at .   Thank you to AG1, Tracksmith, and Precision Fuel & Hydration for sponsoring this episode.    AG1 is the daily Foundational Nutrition supplement that delivers comprehensive...

info_outline
Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394 show art Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394

The Running for Real Podcast

Mikah Meyer is the first person to experience all 419 U.S. National Park Service sites in a single journey. He also made a different kind of history along the way, becoming the first openly gay man featured in an outdoors recreation campaign, for REI. Now he advocates for greater inclusion of the LGBTQ+ community in the outdoor space. His documentary short film, "," will have its world premiere later this month. For complete show notes and links, visit our website at .   Thank you to HydraPak, AG1, and Tracksmith for sponsoring this episode.    HydraPak is the number one...

info_outline
Fiona O'Keeffe: Imperfect Advocacy - R4R 393 show art Fiona O'Keeffe: Imperfect Advocacy - R4R 393

The Running for Real Podcast

Fiona O’Keeffe raced into the record books in the U.S. Olympic Marathon Trials this year. In her debut at the distance, she smashed the previous record, set by Shalane Flanagan in 2012, by over three minutes. She also became the youngest woman to claim victory. She’s focusing on her performance, but she’s also embracing the opportunity to champion environmental advocacy, leveraging her running platform to inspire change. For complete show notes and links, visit our website at .   Thank you toTracksmith, Precision Fuel & Hydration, and AG1 for sponsoring this episode. ...

info_outline
Erin Bailey: Influencing with Intention - R4R 392 show art Erin Bailey: Influencing with Intention - R4R 392

The Running for Real Podcast

As a runner and fitness professional herself, Erin Bailey understands how difficult it can be for athletes to represent themselves on social media and in their brand relationships. Her talent agency, Momentum Management, helps them present themselves authentically and forge business relationships that align with their values. For complete show notes and links, visit our website at   Thank you to HydraPak, AG1, and Precision Fuel & Hydration for sponsoring this episode.    HydraPak is the number one original equipment manufacturer of reservoirs and soft flasks in the world....

info_outline
Matt Green: Finding the Cross Sections - R4R 391 show art Matt Green: Finding the Cross Sections - R4R 391

The Running for Real Podcast

Many people define themselves in one way: “I am a runner.” “I am a DJ.” “I am an artist.” Matt Green, on the other hand, describes himself as a “multi-hyphenate.” The co-founder of the  District Running Collective (DRC) combines his talents to explore different ways of impacting the world. For complete show notes and links, visit our website at .   Thank you to Precision Fuel & Hydration, AG1, and Tracksmith for sponsoring this episode.    Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best....

info_outline
J Solle: Pride Is Year-Round - R4R 390 show art J Solle: Pride Is Year-Round - R4R 390

The Running for Real Podcast

Whether it’s serving as Race Director of the , leading the Global Parkinson’s Genetic Program at the , or advocating for non-binary inclusion in races, J Solle supports and raises up others.  For complete show notes and links, visit our website at . Photo credit (podcast player inset): Da Ping Luo/NYRR   Thank you to AG1, HydraPak, and Tracksmith for sponsoring this episode.    AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health.  With its science-driven formulation of vitamins, probiotics, and...

info_outline
International Women's Day - R4R 389 show art International Women's Day - R4R 389

The Running for Real Podcast

Today, March 8th, is , a global day celebrating the social, economic, cultural, and political achievements of women. To celebrate it, Tina reached out to some of the women who inspire her and asked them to answer one of these questions: What is one piece of advice you would give to women listening? What do you wish the women listening knew? What is your favorite thing about women supporting women? If you want to be inspired yourself, be sure to listen to this episode. To learn more about the women you’ll hear from, visit our website at .   Thank you toTracksmith, Precision Fuel &...

info_outline
Ian Gonzalez: Community Defender   - R4R 388 show art Ian Gonzalez: Community Defender - R4R 388

The Running for Real Podcast

Ian Gonzalez is a trailblazer. He co-founded   a run crew on Chicago’s South Side, an area where running as a pastime had been virtually nonexistent. 7 on Sundays created a community of runners, but there was nowhere for them to buy running shoes, clothes, or nutrition. Ian filled that void by opening , the only running store on the South Side, and the only Black/Latino-owned running store in the city. He was forced to close the store, but is determined that Last Lap will return to serve the area’s runners.  For complete show notes and links, visit our website at .   Thank...

info_outline
A Quick Update from Tina show art A Quick Update from Tina

The Running for Real Podcast

There isn't a new Running for Real episode this week, and here's the reason why...

info_outline
 
More Episodes

Join Tina and Tracksmith along with cohosts Tommie Runz, Alexandria Will, and Mario Fraioli for a shakeout along the lakefront the day before the Chicago Marathon. Tina begins with introducing the three cohosts, and asks them to help take us through a senses check-in. Then the four lead off the 250+ people shakeout run, where Tina interviews multiple runners who have journeys and stories of courage and strength to share with the running community. This shakeout is energetic and connective; come join us!

Tina mentioned

Tommie Runz

Alexandria Will

Mario Fraioli

Tracksmith

Through a monthly donation on Patreon. To sign up, click here.

You can share on social media and let others know about what you are loving in these together runs.

You can leave a review on iTunes. 

Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on TwitterFacebookInstagram
  •  Leave an honest review on iTunes or your favorite podcast player
    • Your ratings and reviews will really help us grow and reach new people

Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining, we look forward to hearing your thoughts.