Ep 445: Get Up Outta Your Mess with Zach Tucker and Jeremy Grater
Release Date: 10/19/2022
Ep 724: You Gotta Show Up And Go For It with Howie Mandel
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 723: The Masked Singer Finale with Robin Thicke
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s “Blurred Lines,” crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified...
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Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he’s not slowing down. From his role in Sleepy Hollow...
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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas...
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Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, I'm speaking with Clarke Peters. Clarke is an actor, writer, and director, who has spent much of his adult life in the United Kingdom. He is best known for his roles as Lester Freamon in the television series The Wire and Albert Lambreaux in the television series Treme. Peters is also known for his roles in the films t, , , , , and . Whitney Houston/I Wanna Dance With Somebody. Today we discuss his new movie Bonhoeffer and his acting career in general! About the movie: As the world teeters on the brink of annihilation, Dietrich...
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Redefining Strength in Menopause with Coach Jen Rulon
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a featured speaker at the University of Wisconsin Whitewater Commencement in 2022. In her...
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Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of Sweat. Today I'm talking to Luke Smallbone from King and Country. We're dicussing the band and their message, along with their new album and movie, A Little Drummer Christmas! Connect with Luke: -A Drummer Boy Christmas Live: The Cinematic Concert Experience – Fathom Event will show the film in theaters from December 5-9 (check local listings). -A Drummer Boy Christmas (LIVE) The Album – releases on Curb Records on November 22. -A DRUMMER BOY CHRISTMAS | THE 2024 TOUR EXPERIENCE IS AS FOLLOWS: 12/1/24 - Los Angeles, CA - Peacock Theater...
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Ep 717: Let It Rip Friday: Ask For What You Want with Jackee Harry
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to The Sisterhood of Sweat podcast, where we celebrate inspiring women and the unique journeys that have led them to success. Today, I'm thrilled to be joined by the one and only Jackie Harry - a true icon of stage and screen. Jackie's career has spanned decades, from her breakout role on the hit sitcom 227 to her acclaimed performances on Broadway. Beyond her impressive acting resume, Jackie is also known for her philanthropic spirit, having sponsored numerous students through college. In our conversation, we'll dive into Jackie's early beginnings, the challenges she's overcome, and...
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Ep 716: Should I Stay Or Should I Go with Kate Anthony
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
I'm excited to welcome Kate Anthony to the show today, "America's top divorce coach." Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to sustain healthy interpersonal relationships. She serves clients across the globe through her...
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Ep 715: Spending Christmas with Alicia Witt
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, we have a very special guest - the incredibly talented Alicia Witt. Alicia is known for her versatile acting roles, from the dark and chilling character of Ruth in the film "Long Legs" to the heartwarming Christmas movies she's starred in on the Hallmark Channel. In this episode, we discuss her multifaceted career, the balance between darkness and light in her work, and the joy of creating music. Alicia shares insights into her early start in the entertainment industry, her transition from acting to music, and the personal nature of performing her own songs. She shared her unique...
info_outlineAre you interested in getting healthier? Have you been struggling to find motivation? This week, we are getting ourselves out of the mess we’re in and creating the motivation we need. In this episode, I talk with Zach Tucker and Jeremy Grater. They are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Today, we dive into the struggle to find motivation and the fact that we actually create our own motivation. We also discuss how life is messy, but you don't have to clean it all up at once.
Questions I asked:
- Do you both live in Canada?
- What did you notice during the pandemic?
- What did you do differently for clients?
- Can you tell us about how you hurt your knee?
- How do we know when to surrender?
- Where does motivation come from?
- Why is moving forward so important?
- How can we change our mindset?
- Why do you need to be the person you needed?
- Where can people find you online?
Topics Discussed:
- Weight loss.
- Cleaning up your mess.
- Recovering from injury.
- Mental health.
Quotes from the show:
- “Working out has been more about my mental health than my physical health.” @FitMessGuys @SisterhoodSweat
- “I work out because I need that clarity.” @FitMessGuys @SisterhoodSweat
- “I had to go back to the basics, and build on from there.” @FitMessGuys @SisterhoodSweat
- “By becoming present, I was able to find other ways to heal.” @FitMessGuys @SisterhoodSweat
How you can stay in touch with Zack & Jeremy:
How you can stay in touch with Linda:
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