Ep 309 The Health Detective, Susan Birch
Richer Soul, Living A Life on Purpose!
Release Date: 11/06/2022
Ep 420 Optimizing Time and Money with Jen Goldman
Richer Soul, Living A Life on Purpose!
Optimizing Time and Money In this episode of Richer Soul, we sit down with Jen Goldman, a seasoned business transformist with 30 years of experience in revolutionizing small to mid-size businesses. Jen shares her journey, insights on scaling businesses, and her unique frameworks that drive sustainable success. From mindset shifts to operational efficiency, Jen brings transformative wisdom to the table. Key Takeaways: The Power of Visualization and Collaboration: Jen emphasizes visualization as a cornerstone for success. Pairing this with productive collaboration allows...
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Ep 419 Living Longer and Healthier with Erik Simms
Richer Soul, Living A Life on Purpose!
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Ep 418 Build A Life You Don’t Need a Vacation From! with Erin Bradley
Richer Soul, Living A Life on Purpose!
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Ep 417 Embrace Your Imperfections to Become Your Authentic Self with Michael Thompson
Richer Soul, Living A Life on Purpose!
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Ep 416 Cultivating Resilience with Christa Camarillo
Richer Soul, Living A Life on Purpose!
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Ep 415 Unlocking Your Mind's Wealth Code with Dave Conway
Richer Soul, Living A Life on Purpose!
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Ep 414 Aim for the Uprights with Stu Crum
Richer Soul, Living A Life on Purpose!
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Ep 413 Reframing Masculinity with Brad Golphenee
Richer Soul, Living A Life on Purpose!
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Ep 412 Start Thinking Rich with Brad Klontz & Adrian Brambila
Richer Soul, Living A Life on Purpose!
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Ep 411 The Mentally Strong Leader with Scott Mautz
Richer Soul, Living A Life on Purpose!
The Mentally Strong Leader In this episode of Richer Soul, Scott Mautz, an acclaimed author, keynote speaker, and former Procter & Gamble executive shares powerful insights from his new book, The Mentally Strong Leader, focusing on how mental strength can be the leadership superpower that helps people overcome adversity and thrive in their personal and professional lives. The conversation touches on Scott’s personal journey, the six “mental muscles” every leader needs, and the science behind building effective leadership habits. Key takeaways: Mental strength is the...
info_outlineTake away: Invest in your health
Action step: One of the best things people can do for their health is to remove seed oils, vegetable oils, canola oil and sunflower oil. Get it out of the pantry and throw it away.
Money Learnings: Susan had a different kind of family growing up, but she learned a lot of values from her parents.
Bio:
Susan is known as the “Health Detective” due to her ability to find the root cause of underlying health conditions and support her clients into making the change necessary to
regain their health and vitality.
Susan has been passionate about health for more than 40 years. She strives to help people lose weight and prioritize their health, so they can experience greater personal and
professional success and live meaningful lives. “If we expect our bodies to last a lifetime, they deserve to be treated well. But first, we need to know what treating them well really
means,” she says.
Her services include analysis of blood and other test results, recovery planning and premium coaching services. She is a researcher, writer, public speaker and podcast host.
Highlights from this episode:
- Choose to invest in your health
- The medical industry does not teach doctors how to be coaches.
- How did Susan decide to become the Health Detective
- The metabolic syndrome
- Susan discussed the importance of sleep
Website: https://susanbirch.co.nz
YouTube: https://www.youtube.com/channel/UCC7DwodjG7C8W0Rdpy7t0VQ
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
Thanks for listening!
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Some music provided by Junan from Junan Podcast
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.