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Survive and Advance

Keepin' It Real with Cam Marston

Release Date: 11/12/2022

Happiness show art Happiness

Keepin' It Real with Cam Marston

On today's Keeping It Real, Cam recounts his birthday week which has some unexpected surges of happiness.  ----- Happiness is fleeting. It never lasts and I’m not sure it’s supposed to. It’s different than joy and contentment and pleasantness. Happiness bubbles up from an unexpected place and last such a short time. And when it arrives, it sometimes brings tears. Living in constant happiness would render us nearly helpless. It immobilizes you. Living in joy and contentment is great with, hopefully, unexpected surges of happiness from time to time that render us speechless. For my...

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The Ft. Lauderdale Accord show art The Ft. Lauderdale Accord

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam explains the Ft Lauderdale accord and how it's telling him that it's time to move on. ----- My wife and I will be empty nesters in eighteen months. If all goes according to plan, in that time our youngest two will graduate and head to college and if looking back is anything like looking ahead, these next eighteen months will fly by. If you’re a regular listener, you know that my wife and I have four kids. We purchased this house with a family of six in mind. With only two kids left at home, it’s already a lot of space and in eighteen months it will be...

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Paraty show art Paraty

Keepin' It Real with Cam Marston

On today's Keepin It Real, Cam reports back about his most memorable event on his recent trip to Brazil. He traveled a long way to come back with this... ------ Cachaca is a Brazilian alcohol that was first made by the slaves the Portuguese brought to Brazil. It’s sugar cane based. Very sweet. And like gumbo, red beans and rice, jazz music, and the Mississippi delta blues among other things, it was what the poor people created due to a lack of resources and that the wealthy people eventually wanted. Crazy how that works so predictably. It’s like clockwork.  Anyway, my wife and I were...

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Procrastinating Like a Champion show art Procrastinating Like a Champion

Keepin' It Real with Cam Marston

Today on Keepin' It Real, Cam looses focus and finds his mind wandering about an upcoming trip instead of focusing on what need to be done. ----- My day today will be spent studying Brazilian demographics. And I know what you’re thinking: How did I get so lucky? I mean, come on, most of us have to work but you get to spend your day studying Brazilian demographics. How is that fair? Friday, my wife and I leave for a week in Brazil. I’ve been invited to speak at a conference next week in Sao Paulo. These types of invitations are rare for me.  While at a conference in November, a young...

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Unconditional Positive Regard show art Unconditional Positive Regard

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam reacts to a text from a friend about the hopelessness she feels today as a result of the new presidential administration. There are two sides to this, Cam says. And the healing must begin within. But it won't be easy. ----- There are those of you listening right now filled with anxiety and rage. You can’t believe our nation is full of people who care so little for truth, honesty, and compassion. You can’t believe that you know people, lots of people, who are willing to abandon truth, honesty, and compassion to win. This is not how you were taught to live...

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Snow Day show art Snow Day

Keepin' It Real with Cam Marston

Tuesday, Cam watched as a 130 year old weather record was shattered. He took it all in, savoring it as best as he could. ----- It’s strange looking out there right now. Maybe even eerie. I keep looking again to make sure my eyes aren’t fooling me. The top of the neighbor’s magnolia tree is getting small touches of early sunlight and those big, deep green leaves are holding snow. It’s beautiful. And I can’t stop turning to look again and again. How could this week’s commentary be about anything but the weather? So often the meteorologists in my part of the world hype of the incoming...

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Retro Learning show art Retro Learning

Keepin' It Real with Cam Marston

On this week's Keepin' it Real, Cam Marston's new effort has been a year in the making and it's finally ready. It's learning delivered the way it used to be and he's very excited for it. ----- Here’s a story for you: An old man lowered his clay jug every day at the well. He did it by hand with the jug attached to a rope. He was very careful to not let the jug bump the edge of the well which was made of stone or else the jug may break. A young man saw all this and proposed a wheel built over the center of the well with a rope that would lower the jug straight down every time. It would be...

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Truth show art Truth

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam has found infinite inspiration for commentaries for years and years to come. ----- I sat quietly this morning and was ready to admit it’s time to quit Keepin’ It Real. I’ve lost my creativity. My energy around writing insightful and truthful things about the world around me was gone. Seven – maybe eight! – years is a pretty good run. Maybe close to 350 or more original pieces – I should be proud of my work and unashamed to put these commentaries to bed. But then… Scrolling through today’s headlines, I spotted a lifeline. Something that will...

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Liminal show art Liminal

Keepin' It Real with Cam Marston

On Keepin It Real this week, Cam Marston makes some observations on this odd stretch of the calendar between Christmas and New Years.  ----- This is a strange time of year every year. Kinda a liminal space between two big holidays. My instinct says I need to be working but the buzz of my email – a reflection of how busy my work world is – is so quiet. It’s hard to get anyone to make decisions right now. Beginning around December 18th, we enter the “let’s circle back on this next year” stretch of the calendar. We go from opening small talk with “So, are you ready for...

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Russians show art Russians

Keepin' It Real with Cam Marston

On Keepin' it Real this week, Cam takes us back to 1988 when he and his team lined up to upset the world order in an all out international rowing competition. It was one for the record books. ----- It was the spring of 1989 in Augusta, Georgia. I was a member of the Tulane University Rowing team and we were there to train for Spring Break. Crew teams from across the south and many of the elite crew teams from the northeast came to Augusta and this perfect stretch of the Savannah River to train during the week and race at the end of the week. A call went out that the organizers were throwing...

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More Episodes

My sons won their football game last Friday night in an upset giving parents like me one more game and...it's a home game.

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If you heard last week’s commentary, you might like to know that my sons’ football team won their playoff game in an upset in Montgomery Friday night. My favorite oldest son – a wide receiver – made a nice catch on a screen play and was tackled from behind by a savage mountain of a full-grown man. My son said it was a clean hit and was all good but…I can’t bring myself to like that guy. I’m going to have a hard time liking anyone that smashes my favorite oldest son to the ground. My wife and I both said, at nearly the same time, “Wow. He got walloped” and that’s because what we heard when my sweet little boy got hit by a mountain of a full-grown man sounded like WALLOP. My son bounced to his feet and trotted back to the huddle hoping the ball would come his way again. My wife and I sat frozen in the stands hoping it wouldn’t.

When they upset last week’s opponent, parents like me felt like we were awarded with a bonus week plus a home game. Like last week, this week could be the last game of their season and the last football game of my senior’s career. If tonight is the last game, it’s only fitting that it finishes on the field where the seniors began playing as children years ago. It was a while back but only a flash in my memory. Wearing their helmets, they looked like bobble head dolls.

A friend counsels professional and elite collegiate athletes on their transition from sports into the everyday world. When their careers end, many of them struggle with identity. Without sports, who am I, they ask? What do I do with my time? What’s my purpose? I fear for some of this with some of the kids on the field tonight. They’ve played this game on this team with these people since they were about eight years old. What happens when it’s over? Some will have no problems with the transition, eager and curious about their next chapter of life. Others will struggle to let it go. You see them today as adults, living vicariously through their children who are out there on the field. That identity must be a powerful hold. I was never an athlete so I can’t really relate.

However, I’m not immune. When my favorite oldest daughter played her final volleyball match, I sighed and then went on to the next in line. What happens when my favorite youngest son and favorite youngest daughter are done with sports? When they transition out? So much time has been spent cheering for them on the sidelines that I worry a little about myself. It’s become a part of my identity, too. Who will I become? What will I do with all this newfound time?

I don’t know. I guess acknowledging that an inevitable transition is ahead is valuable in and of itself. Until then, though, I’m all in.

Good luck tonight, boys. I love you both. I’ll be in the stands with many others just like me, screaming my head off, hoping for all of us that tonight won’t be the last night.

I’m Cam Marston and I’m just trying to Keep it Real.