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Being Kind to Self - Recovered 1285

Recovered Podcast

Release Date: 11/24/2022

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Recovered Podcast

Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:  - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:  - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name...

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Mom and Dad - Recovered 433 show art Mom and Dad - Recovered 433

Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

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Refreshing Your Program - Recovered 1431 show art Refreshing Your Program - Recovered 1431

Recovered Podcast

Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

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Things That Have Changed - Recovered 1429 show art Things That Have Changed - Recovered 1429

Recovered Podcast

Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

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When taking the journey toward recovery and sobriety, it's important to be kind and patient with yourself. Not only does this help you to focus on your goals rather than your past mistakes, but it also helps you to build confidence in yourself and your choices in the future.

For many people who struggle with addiction, being overly critical of themselves is common. Although it is important to acknowledge your faults to help you to establish and accomplish your goals, it is also important to be kind to yourself to move forward.

Contrary to popular belief, being kind to yourself isn’t a selfish act. By understanding your disease and acknowledging your desire to do better for yourself, you are allowing yourself the opportunity to learn from your mistakes.

Tonight, we talk about Being Kind to Ourselves.

Gigi’s book, 50 Ways to worry Less Now, our affiliate link

http://recoveredcast.com/worry

http://recoveredcast.com

3:25 To skip the intro

This week,
Tonja, Kim, Karen, Kendy, Sean, Tony, Sam, Chris, Falisha, Nicole, Cristie, Joel, Martin, Betsy, Todd

Made their Sustaining Partner Donations

http://recoveredcast.com/partner

This episode is sponsored by
Chris, Diane, McQ, Helen, Tasha, Audrey, Teresa, Kurt

They used the donation button found on our website at

recoveredcast.com/donation