480 | Are You Waiting for Your Light to Be Brighter Before You Shine It?
Own Your Choices Own Your Life
Release Date: 11/28/2022
Own Your Choices Own Your Life
In this episode, we talk about your feelings, your emotions, and what is facts and what is true. Feeling causes thoughts, emotions are unconscious, they occur first, are not facts, In this episode, we discuss: 1) The reality and sensation were a mismatch, the sensations were influenced by an old trauma or a trigger. Your feelings and emotions are coming from your subconscious mind/body and you are reacting to something that may be unrelated to what you are experiencing at the current time. 2) How can you change your words from a statement to a...
info_outline 683 | Build With Friendship First, Business Second with Inbal ClaudioOwn Your Choices Own Your Life
In this episode, we are speaking with Founder & Business Consultant, Inbal Claudio. Inbal is a 3x founder and mom of 3 whose mission is to make sure every single female founder, no matter what stage of business they’re in, knows how incredible they are and has the support they need! Her company, Like Minded Collective, is a social networking platform for female founders with free community, networking and workshops. She’s cultivated a community of over 2,500 women in 2 years and now helps other women create wildly engaged communities that result in more referrals, loyalty, and growth...
info_outline 682 | Perfectionism Is The Shield You Didn't Mean To BuildOwn Your Choices Own Your Life
In this episode, we talk about perfectionism, why you built it, how it protected you, and how over the years it became the layer that blocked you from creating the connections you’ve desired to have in your life. In this episode, we discuss: 1) Perfectionism, shame, fear, and building a 20-ton shield that you think is protecting you, yet it is blocking you from all that is available for you. When you teach your body that it is safe to drop that shield, you will find the connections that you have been craving in your life. OUTSPOKEN Self-belief audio bundle ...
info_outline 681 | No One Else Is Responsible For My SuccessOwn Your Choices Own Your Life
In this episode, we talk about living at cause, radical responsibility, and choosing to own your choices. In this episode, we discuss: 1) Living at cause is living in full ownership of your choices, decisions, thoughts, beliefs, and actions. This is the basis for NLP, which means living at cause is greater than living at effect. This means we can live as a victim of our life or it’s not our fault because x,y,z, or we can say based on our circumstances we choose to do this and live at cause. 2) There is no magic answer, perfect scenario, or solution that is...
info_outline 680 | The Story That's Hard To Tell And So Important To Share with Cora-Lynn HazelwoodOwn Your Choices Own Your Life
In this episode, we are speaking with Cora-Lynn Hazelwood is on the surface a Digital Business Strategist serving heart-centered coaches, creators, and humans on a mission to take back control of their future by turning their knowledge & experiences into their ticket to freedom. She believes that technology & social media are tools we have been given to break free of the traditional human life & instead create something entirely unique to us. Below the surface, she's simply a woman who believes we are all capable of more regardless of our mistakes, our upbringing, and our shame...
info_outline 679 | It Will Kick Your Self-Confidence, Not Your Self-WorthOwn Your Choices Own Your Life
In this episode, we talk about the difference between self-confidence and self-worth, and I am fully supported in this content by the book “Worthy” by Jamie Kern Lima. The content in this book fully supported me as I walked through a very challenging situation in my business. In this episode, we discuss: 1) Your self-worth is your foundation, and self-confidence is the house you build on top of it. Your house will only be as secure as the foundation you build it on. When you have a strong foundation of self-worth, “it can ensure these 3 important things, First...
info_outline 678 | Anxiety Is Draining Your Self-Care CupOwn Your Choices Own Your Life
In this episode, we talk about anxiety and how it’s affecting your self-care cup. Anxiety is a real thing, especially in the entrepreneurial space. Anxiety is worry about something that hasn’t happened yet. “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” Lao Tzu In this episode, we discuss: 1) These feelings are amplified as an entrepreneur because it is your responsibility to plan ahead, see what can go wrong or right, and anticipate the things that need to be...
info_outline 677 | I Changed My Life With $25.47 and A Dream with John A. BrinkOwn Your Choices Own Your Life
In this episode, we are speaking with CEO, John A. Brink. John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John’s mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was...
info_outline 676 | Your Limiting Beliefs Hold Your Greatest GiftsOwn Your Choices Own Your Life
In this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we discuss: 1) What a limiting belief is, how to recognize and identify them, and 5 steps to overcoming your limiting beliefs. 2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. OUTSPOKEN Self-belief audio bundle ...
info_outline 675 | An Opportunity To Celebrate And Honour WomenOwn Your Choices Own Your Life
In this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. Now do I wish it was celebrated more often and in other ways, the answer is yes. I have a few thoughts to share on this. In this episode, we discuss: 1) The day also marks a call to action for accelerating women's equality. IWD has occurred for well over a...
info_outlineIn this episode, I have a question for you to ask yourself. Are you waiting for everything to be perfect, to be lined up perfectly until you decide to stand in your light? Are you waiting to release the podcast, do the live, share your story, write the chapter, the book, speak from stage, or launch your program when it is done and perfect? That is never going to happen and you will be waiting a long time before you can release it. More importantly you are missing incredible opportunities, people and experiences because they won’t see you for who you truly are.
In this episode, we discuss:
1) Who do you connect with, relate to, learn from? Do you resonate and relate to them because they are perfect or because they are real?
2) Shine in your imperfections, in your pieces of fear of judgment and show others you are human. Call out your fears first, I did this years ago when I was sharing my own vulnerable story in a book.
3) Where is one place you can challenge yourself to shine before you are ready? Can you show up on a video without being ready, can you put the post out without checking it 198 times?
When you step forward you learn, you might have a misstep but it isn’t a failure, failure is an event it is not a person or an identity. Stand in your own light, and shine a light on everything that is not perfect, that is what will make you the most relatable.
Join the OUTSPOKEN NLP Coaching Certification
https://www.marshavanw.com/outspoken
Subscribe on Youtube
https://bit.ly/3wjsdb0
Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.