Chattanooga, Tennessee
Dr Mary Travelbest Guide
In this episode, the FAQ is: How can I take a walking tour when I arrive in a city? . Today’s Destination is: Chattanooga, Tennessee Today’s Misstep- Getting stopped by TSA security Travel Advice: Plan for the unexpected FAQ: How can I get the walking tour when I get to a city? Response: A guided walking tour of a city is a treat for a solo traveler, especially for a woman who is interested in its history. The more popular ones are through platforms like Viator, TripAdvisor, Airbnb, and FreeWalkingtoursbylocals.com, but there are many ways to score a tour...
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Estes Park, Colorado
Dr Mary Travelbest Guide
In this episode, FAQ is: What are etias visas, and when are they required? Today’s Destination is: Estes Park, Colorado Today’s Mistake- I am not a foodie, but I love learning about new foods. I need to be braver. Travel Advice: check your loyalty points and miles frequently for errors FAQ: What are etias documents and when are they required? Let’s make it simple: it’s not a visa. It’s a visa waiver. Starting in 2025, the ETIAS will be required for Americans traveling to Europe. US citizens can travel to the Schengen Area for up to 90 days without a visa. From 2025 on,...
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Akureyri and Northern Iceland
Dr Mary Travelbest Guide
Today’s Destination is: Akureyri and Northern Iceland Today’s Misstep- My hostel was self-service, and someone was in my bed. Travel Advice: Be on time if you are on a tour. FAQ: How do I navigate the city bus system when I don’t speak the language? Response: I traveled around the world for 90 days, and most of the time, I did not speak the language of that country. I had some challenges riding the bus in some cities; for example, Reykjavik, Iceland, was a minor disaster. You can use travel apps like Rome to Rio for bus or train travel guidance. You'll be able to get to the...
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Louisville, and the Kentucky Derby
Dr Mary Travelbest Guide
FAQ: How do I make small talk when you are on the road with a stranger? Destination: Louisville, Ky Today’s Mistake-Getting lost in Louisville Travel Advice: Pack half your suitcase with giveaways and gifts. FAQ: How do I make small talk with a stranger when you are on the road? Start small with a question or comment about the weather, date, location, or event you are both at or have just attended. Do they seem to have something in common with you? You can gently ask how they are doing today. Today’s destination: Louisville, KY Derby is on the...
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"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….”
Dr Mary Travelbest Guide
"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….” Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for women like you who need extra support traveling the world (slowly), one woman at a time. Please rate this podcast and the Amazon book series, especially Part B on Destinations! I’ve been traveling solo since 1972 and writing about it since 1993. Now you can experience the Top Selling Book Series: 5 Steps to Solo Travel, a Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. I recently...
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"Table for One: Dining Tips and Tricks for Solo Female Travelers"
Dr Mary Travelbest Guide
"Savoring Solitude: Women's Guide to Eating Out Alone While Traveling" "Table for One: Dining Tips and Tricks for Solo Female Travelers" You have three meals a day, and you are solo. What do you do to enjoy these meals by yourself? You can have some great times if you follow these tips, or maybe you can add more tips for other travelers. Eating out alone can be a rewarding and enjoyable experience for solo travelers, including women aged 60 and above. Here are some tips to make dining alone more comfortable and enjoyable: Choose the Right Restaurant: Choose restaurants...
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San Francisco Airport "Wings and Wanderlust"
Dr Mary Travelbest Guide
In this episode: FAQ: What questions should you ask someone you know who traveled somewhere you like? Destination: San Francisco Airport "Wings and Wanderlust: Solo Female Traveler's Guide to SFO" Today’s Mistake- I left my phone on the airline counter at the SFO airport. Travel Advice: Relax in the Airport Yoga Room, if in SFO anyway…. FAQ: What questions should you ask someone you know who traveled somewhere you like? Answers 1 or 2 1. Ask the right questions if you want to get good responses to your questions about others' travels. Instead of “How was...
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Osaka Japan
Dr Mary Travelbest Guide
In this episode: FAQ: What do you do when a significant change in weather interrupts your travel? Destination: Osaka, Japan Today’s Mistake- My global entry card has my name wrong. Travel Advice: Use AI when planning your next trip FAQ: A Facebook group member asked us, “What do you do when a significant change in weather interrupts your travel?” Answer: Unexpected weather changes are not uncommon, but they can still pose a challenge when traveling, especially when solo. If I were faced with a sudden shift from sunny and warm to rainy and cold weather while on a trip, I...
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National Park Service and Foundation
Dr Mary Travelbest Guide
Today’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital. Travel Advice: Always pack a bathing suit. Today’s destination: National Park Foundation and Service I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission. Have you been to Yosemite? Yellowstone? Are...
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Best of Cairns Australia
Dr Mary Travelbest Guide
info_outlineTravel tip: Get the right sleep and exercise before your trip. That will boost your immunity.
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Today’s Special Episode on Travel Health and CDC checklist questions
Here’s what you need to know…..and answer
CDC has a good website with the right questions to ask your doctor. Or for your doctor to ask you.
- When are you traveling?
- Make sure you plan ahead, even months ahead.
- and how long will you be at each location?
- Where are you traveling?
- Which countries are you visiting
- and in what order?
- Where within the country or countries will you be traveling?
- Are these destinations urban or rural?
- Where will you be staying (sleeping) during your trip
- (such as a hotel with air conditioning,
- screened cabin, open-air tents,
- or with family or friends)?
- What activities will you be doing during your trip?
- Have you traveled internationally in the past?
- When did you travel?
- How old are you?
- What vaccinations have you had before?
- Do you have or could you get a written record of your previous vaccinations?
- When did you have these vaccinations?
- How many doses did you have of a particular vaccine?
- Do you have any other allergies?
- In particular, do you have an allergy to eggs, latex, yeast, mercury, or thimerosal?
- What is your medical history and current health status?
- What medications are you currently taking or have you taken in the past 3 months?
https://wwwnc.cdc.gov/travel/page/preparing-for-appointment
Is there a disease directory at CDC?
Yes there is. Show notes have the link. You will find the most common diseases and where they are mostly found, plus immunizations.
https://wwwnc.cdc.gov/travel/diseases
Let’s get ready for your next healthy trip solo.