Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outline Milan ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
info_outline Best of Hawaii's Big IslandDr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
info_outline Lake Como, ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
info_outline Belfast, Northern IrelandDr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
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Welcome to the Podcast with Dr. Mary Travelbest:
FAQ is: Should I bring a cellphone when I travel?
Today’s Destination is: Hong Kong
Today’s Mistake- Losing my cell phone in Mexico City
Travel Advice: Try Reddit for some travel advice channels.
List to the end to hear about the Reddit feed called “solo travel”. No one uses their real names, so it’s free flow. It is like anonymous social media, with different priorities and postings than on FB or IG, or even YouTube.
FAQ: Should I bring a cell phone when I travel?
Answer: Yes, at least one. Ask your carrier if they have service in the countries where you are traveling, and if so, what are the fees, if any. Ask about special plans if they offer them.
You can also get a second service and buy a cheap phone when you get abroad.
Wifi you will get in most hotels, but it is not always a guarantee. If you have a hot spot, maybe you can use that when you travel. Also, consider using a VPN for more privacy than not having one. VPN is Virtual Private Network.
I had two cell phones the last time I was in Mexico City, but I lost the extra one. I’ll tell that story later in the Lessons Learned section.
Today’s destination: Hong Kong or East Asia
What is there to do in Hong Kong solo? It’s ideal for your first Step 5 trip because you can absorb as much culture as you like, still being in what was a British colony for a long time. They have traditions like high tea here you will like.
On my first trip here, I did not have any reservations, back in pre-cell phone days. That was adventurous, admittedly. What was the worst part of the trip here? Probably a bad haircut. But that’s ok. because hair grows back.
The other downside was that I booked a cheap flat for a few days and as I recall in January, neither the heat nor the hot water was working.
On another island, Lantau Island, you will discover a cable car that will amaze you. 3500 people per hour is the capacity, with more than 100 cabins.
https://www.np360.com.hk/en/cable-car
Today’s Mistake- Losing my cell phone in Mexico City
I’m glad you held on to it here. So I had a backup cell phone, just for emergencies. I was in a dressing room at a store trying on clothes and I took a minute to send a text. I was using the new phone. However, I did not have them connected, and so I had to look up the contact info on one phone and use it on the second one. Well, this got complicated and eventually, I lost the new phone in the dressing room. I went back and it was not found. I contacted the store manager and no one turned it in.
Today’s Travel Advice-Get good travel advice from others on social media like Twitter and Reddit.
I’ve got an active Twitter feed, in case you haven’t been there. My sign is @drtravelbest Are you following me? Here’s another example: Reddit.com/solotravel has a lot of good q and a on it. I’m seeing a lot of questions about sim cards in Europe, and it may cost 25 euros for 50 GB of data in Europe. Some recommend Vodaphone.
Get educated here and join me. Discussions are public. It’s not “owned” by me, just see good posts and skip the garbage posts. No one uses their real names, so it’s freeflow. It is like anonymous social media, with different priorities than on FB or IG, or even YouTube.
Let me know if you like this platform. It’s popular with millennials.
Connect with Dr Travelbest
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group
email: [email protected]