Athens, Greece Part 1 of 2
Dr Mary Travelbest Guide
Welcome to the Dr. Mary Travelbest Guide podcast for 5 Steps to Solo Travel. The FAQ is: What is going on with the number of cars on the road these days? Is traffic increasing, and why? Answer: Americans are sitting in traffic longer than ever. Last year, commuters lost an average of 63 hours, or almost 8 workdays, stuck in traffic, according to a Texas A&M study reported by Kiplinger. It is a 16% increase in national congestion costs from 2099 to 2024. Truck congestion rose 19%. A shift in traffic patterns has contributed to overall increased traffic times. Delays are no longer...
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Best of Archives. Japan
Dr Mary Travelbest Guide
Japan is one of the most visited places by those from the USA. Listen to this archived episode from years' past about Japan. It's still relevant today. It's a Step 5 Destination, and you can travel there solo. Find out more from the book series: The Five Steps to Solo Travel. And if you leave a review, you will make Dr. Travelbest so happy. Happy 2026 to you. Read what others say and then make your own words. It's an authentic voice, and it's really me!
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The Garden Route, South Africa
Dr Mary Travelbest Guide
Episode: The Garden Route, South Africa Today's episode is an FAQ on what the Garden Route is, a bit about the route, and my mistakes on it. The FAQ is: What is the Garden Route? It sounds lovely, but what is it actually? Answer: The Garden Route is a re-branded name for a region in Africa. It's a 190-mile stretch of South Africa's southeastern coast, stretching from Mossel Bay to the Storms River. It is a popular tourist road trip known for lush forests, dramatic mountain scenery, lakes, and sandy beaches. The area features a mild, year-round temperate climate, making it a premier, safe...
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Rio de Janeiro, Brazil (Part 2)
Dr Mary Travelbest Guide
This is the Dr. Mary Travelbest Guide Podcast, Part 2 of Rio de Janeiro, Brazil The FAQ is: How to carry toiletries on a long trip? Answer: For traveling solo, especially on longer journeys, toiletries can quietly become the heaviest, messiest, and most annoying part of your bag. I use cubes, just packing cubes like for my other travel items. So before you toss everything into a pouch, ask yourself: Do I really need this much? Will this leak at 35,000 feet? Can I replace it at my destination? Here are four smart, confidence-building tips for carrying toiletries on a long...
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Rio de Janeiro Brazil Part 1
Dr Mary Travelbest Guide
Rio de Janeiro, Brazil. This is part 1 of 2. . Welcome back to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is: What are three phrases to learn for Brazil? Answer: Language Insights: Your Spanish will help tremendously. While English is less commonly spoken outside tourist hotspots, learning a few key Portuguese phrases can enhance your experience: Bom dia (Good morning) Obrigada (Thank you – from women) Quanto custa? (How much?) These should help...
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Thessaloniki Greece Part 2 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 2 of 2. Welcome back to the Dr. Mary Travelbest Guide podcast. I recently returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. This episode covers driving and navigating at the same time, Thessoloniki, Greece, and my mistakes of not hydrating enough in Greece. The FAQ is: "I need help finding my way while driving." What advice can you provide me as I try to navigate while I drive? Answer: Here are three driving safety tips...
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Thessaloniki Greece Part 1
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 1 Welcome to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences for world peace. Here is an FAQ about plane or train travel, Thessoloniki Greece, Part 1, and also about a health issue you don’t want when you travel. Give a listen. I guide you to solo travel experiences to bring out your best. The FAQ is: If you could take a plane or a train, which would it be and why? Answer: If I have the...
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Best of South Korea
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today. Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip to South Korea, now sharing my best travel ideas. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me about how she spent a lot of time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well...
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Mojave Desert Southwestern USA
Dr Mary Travelbest Guide
Destination: Mojave Desert Welcome to Dr. Mary Travelbest’s 5-Step Guide to Solo Travel for women like you who need a little extra support as they travel the world (slowly), one woman at a time. I’ve been traveling solo since 1972. Now you can experience for yourself in the Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. Yes, it has been a best seller in its category for some time! Please rate this podcast and the book! In this episode: Mojave Desert FAQ: loneliness on the road and how to...
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Warsaw, Poland
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Warsaw, Poland The FAQ is: “How do I decide when it’s time to pay more for comfort or safety instead of pushing myself?” Budget travel advice is common; guidance on when frugality stops being smart for aging bodies is not. This is a silent tension for senior solo travelers. Answer: Here’s the truth: saving money is never worth arriving exhausted, stressed, or injured. As we get older, comfort becomes a strategy, not a luxury. I ask myself one simple question: Will this choice give me more energy tomorrow? If the answer...
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Welcome to the Podcast with Dr. Mary Travelbest:
FAQ is: Should I bring a cellphone when I travel?
Today’s Destination is: Hong Kong
Today’s Mistake- Losing my cell phone in Mexico City
Travel Advice: Try Reddit for some travel advice channels.
List to the end to hear about the Reddit feed called “solo travel”. No one uses their real names, so it’s free flow. It is like anonymous social media, with different priorities and postings than on FB or IG, or even YouTube.
FAQ: Should I bring a cell phone when I travel?
Answer: Yes, at least one. Ask your carrier if they have service in the countries where you are traveling, and if so, what are the fees, if any. Ask about special plans if they offer them.
You can also get a second service and buy a cheap phone when you get abroad.
Wifi you will get in most hotels, but it is not always a guarantee. If you have a hot spot, maybe you can use that when you travel. Also, consider using a VPN for more privacy than not having one. VPN is Virtual Private Network.
I had two cell phones the last time I was in Mexico City, but I lost the extra one. I’ll tell that story later in the Lessons Learned section.
Today’s destination: Hong Kong or East Asia
What is there to do in Hong Kong solo? It’s ideal for your first Step 5 trip because you can absorb as much culture as you like, still being in what was a British colony for a long time. They have traditions like high tea here you will like.
On my first trip here, I did not have any reservations, back in pre-cell phone days. That was adventurous, admittedly. What was the worst part of the trip here? Probably a bad haircut. But that’s ok. because hair grows back.
The other downside was that I booked a cheap flat for a few days and as I recall in January, neither the heat nor the hot water was working.
On another island, Lantau Island, you will discover a cable car that will amaze you. 3500 people per hour is the capacity, with more than 100 cabins.
https://www.np360.com.hk/en/cable-car
Today’s Mistake- Losing my cell phone in Mexico City
I’m glad you held on to it here. So I had a backup cell phone, just for emergencies. I was in a dressing room at a store trying on clothes and I took a minute to send a text. I was using the new phone. However, I did not have them connected, and so I had to look up the contact info on one phone and use it on the second one. Well, this got complicated and eventually, I lost the new phone in the dressing room. I went back and it was not found. I contacted the store manager and no one turned it in.
Today’s Travel Advice-Get good travel advice from others on social media like Twitter and Reddit.
I’ve got an active Twitter feed, in case you haven’t been there. My sign is @drtravelbest Are you following me? Here’s another example: Reddit.com/solotravel has a lot of good q and a on it. I’m seeing a lot of questions about sim cards in Europe, and it may cost 25 euros for 50 GB of data in Europe. Some recommend Vodaphone.
Get educated here and join me. Discussions are public. It’s not “owned” by me, just see good posts and skip the garbage posts. No one uses their real names, so it’s freeflow. It is like anonymous social media, with different priorities than on FB or IG, or even YouTube.
Let me know if you like this platform. It’s popular with millennials.
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email: info@drmarytravelbest.com