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Ep 475: Addition by Subtraction with Jason Criddle

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 02/01/2023

Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston show art Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What does it take to pull off the biggest night in music — live, global, and with zero room for error? In this episode, Linda sits down with Ben Winston, executive producer of the GRAMMY Awards, founder of Fulwell Entertainment, and one of the most influential forces behind modern live television. Ben takes us inside the pressure, creative decisions, and cultural responsibility of producing music’s biggest moments — and what it really means when you only get one shot to get it right.   Behind the GRAMMYs What must go right in the first 60 seconds of the broadcast How live TV...

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Ep 887: We Are Not Alone with Dan Farah show art Ep 887: We Are Not Alone with Dan Farah

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with filmmaker and investigative producer Dan Farah to explore some of the most provocative questions of our time: have governments hidden evidence of non-human intelligence for decades, and what does a global disclosure look like? Dan has interviewed senators, intelligence chiefs, fighter pilots, Pentagon insiders, and other high level sources — and the patterns they describe are consistent: we are not alone, and the truth about that has been withheld for more than 80 years. Dan’s documentary The Age of Disclosure is...

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Ep 886: The Law of Abundance Versus Scarcity show art Ep 886: The Law of Abundance Versus Scarcity

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing the Law of Abundance

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Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works  with Dr. Deb Butler show art Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works with Dr. Deb Butler

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Deb Butler, a certified master weight loss and life coach, former board-certified chiropractor, nutritionist, and acupuncturist, and the host of the podcast Thinner Peace in Menopause and Beyond. Dr. Deb joins the show to share her personal journey through decades of dieting, body conflict, and the deeper emotional experience of weight loss, especially in menopause. After originally trying every conventional diet approach she knew, she eventually realized that persistent hunger, emotional eating, and the...

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Ep 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything Changed show art Ep 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything Changed

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of The Sisterhood of Sweat, Linda Mitchell sits down with a guest whose work and perspective speak directly to the moment we’re living in—a time when burnout, pressure, and emotional overload have become the norm rather than the exception. This conversation explores what real resilience actually looks like when life feels heavy. Not the “push harder” version so many of us have been taught, but a grounded, sustainable kind of strength that supports both performance and peace. Together, Linda and her guest unpack how stress shows up in the body, why so many...

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Ep 883: How to Lose Those Last Stubborn 15 lbs. show art Ep 883: How to Lose Those Last Stubborn 15 lbs.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Dr. Ian Smith—physician, bestselling author, and one of the most recognizable voices in health and wellness. Dr. Smith is the author of nine books, including multiple #1 New York Times bestsellers such as SHRED, Super Shred, Blast the Sugar Out, The Clean 20, The Ancient Nine, Clean & Lean, and Fast Burn, with millions of copies in print worldwide. His newest release, Beyond Midnight: An Ashe Cayne Novel, marks the latest installment in his Chicago-based detective series, which has been optioned for an upcoming...

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Ep 882: You Don’t Need Alcohol to Feel Better—Here’s Why show art Ep 882: You Don’t Need Alcohol to Feel Better—Here’s Why

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Charles and Heidi Hatley, the couple behind Kava & Kettlebells, to challenge one of the most normalized beliefs in modern wellness: that alcohol is the best way to relax, unwind, or cope with stress. Charles and Heidi share how their journey through fitness, parenthood, trauma, and healing led them to explore alternatives to alcohol—specifically kava, a traditional plant-based drink long used in Pacific Island cultures. What began as a personal experiment quickly became a lifestyle shift rooted in nervous...

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Ep 881: From Teen Idol to TV Powerhouse: Shaun Cassidy’s Incredible Reinvention show art Ep 881: From Teen Idol to TV Powerhouse: Shaun Cassidy’s Incredible Reinvention

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Shaun Cassidy is a true creative multi-hyphenate whose career spans music, television, theater, and storytelling. First rising to fame as one of the biggest teen idols of the late 1970s, Shaun signed with Warner Brothers Records while still in high school, released three multi-platinum albums, earned a Grammy nomination, and performed in sold-out venues like Madison Square Garden and the Houston Astrodome — all while starring in the iconic ABC series The Hardy Boys Mysteries. Behind the scenes, Shaun quietly reinvented himself as one of television’s most respected writers and producers....

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Ep 880: Never Shrink Your Light: Healing, Resilience, and the Tiger Spirit with Dr. Joy Kong show art Ep 880: Never Shrink Your Light: Healing, Resilience, and the Tiger Spirit with Dr. Joy Kong

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of the Sisterhood of Sweat, Linda Mitchell sits down with Dr. Joy Kong, MD — triple board-certified physician, stem cell specialist, educator, author, and founder of Chara Health USA — for a powerful conversation about healing, resilience, and the courage to never shrink your light. Dr. Joy explains how ketamine therapy, when used therapeutically, can support brain regeneration, enhance neural connections, and help rewire the brain after trauma. She shares how ketamine increases brain-derived neurotrophic factor, promotes new synapse formation, and can support emotional...

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Ep 879: How to build real resilience in a burned-out world show art Ep 879: How to build real resilience in a burned-out world

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Burnout has become so common that many people don’t even recognize it until their energy, focus, or emotional health begins to suffer. In this episode of Sisterhood of Sweat, Linda Mitchell sits down with licensed clinical psychologist, bestselling author, and LiveWell Behavioral Health founder Dr. Mike Ronsisvalle. With more than 21 years of experience helping people manage stress, anxiety, and burnout, Dr. Mike shares practical, science-backed tools for building real resilience that lasts. This conversation explores how emotional health, movement, and faith-based wellness work together to...

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More Episodes

Are you interested in improving your life?  Have you been struggling with your path? Today’s episode is all about learning more about how we can give more to our lives, relationships, and businesses without feeling burnt out. We’re discussing the role faith plays in our lives. In this episode, I talk with Jason Criddle. Jason is a Christian, Father, Husband, Investor, Endurance Athlete, International Best-Selling Author, and the owner of Smartr Commerce, Smartr Marketing, and Jason Criddle and Associates. His brands, books, and blogs have helped thousands of businesses and entrepreneurs increase their revenue by identifying and duplicating income-producing processes through data and influence. He is also working on building his own billion-dollar brand while remembering that we should all be seeking the Path of God first in every moment of building ourselves, our relationships, and our businesses. He believes: “Your success in life is directly correlated to your faith in your highest power.” This is such a great discussion of faith and business and the impact faith has on the rest of your life. We discuss why you need to set goals, set a clear path, and let God know your intentions. Jason also shares his own experiences with faith, friendships, and business growth. We dig deep into how God leads our steps and why it is important to look for the lesson in the situation you’re in.

Questions I asked:

  • If we’re scared, isn’t that the reason we should jump in?
  • Why should we have goals?
  • How can we transition to something better?
  • Why do we need boundaries?
  • What is the importance of connections on our path?
  • How has God impacted your path?
  • How can we learn from any situation?
  • Can you tell us about the Smartr app?
  • How can we make our life more about God?
  • Where can people find you online?

Topics Discussed:

  • Overcoming fear.
  • Impacting people to change their lives
  • Signs from God.
  • Finding what you’re meant to do.
  • Setting boundaries.
  • Letting go of people.

Quotes from the show:

  • “It’s impossible to reach your goal if you don’t make a goal” @TheJasonCriddle @SisterhoodSweat
  • “I didn’t have anyone in my life that was contributing back.” @TheJasonCriddle @SisterhoodSweat
  • “God humbled me when I thought I was on top.” @TheJasonCriddle @SisterhoodSweat
  • “God put someone in your path to nurture a seed planted by someone else.” @TheJasonCriddle @SisterhoodSweat
  • “Sometimes God puts people in your life to bring value to other people.” @TheJasonCriddle @SisterhoodSweat

How you can stay in touch with Jason:

How you can stay in touch with Linda:

 

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