The Garden Route, South Africa
Dr Mary Travelbest Guide
Episode: The Garden Route, South Africa Today's episode is an FAQ on what the Garden Route is, a bit about the route, and my mistakes on it. The FAQ is: What is the Garden Route? It sounds lovely, but what is it actually? Answer: The Garden Route is a re-branded name for a region in Africa. It's a 190-mile stretch of South Africa's southeastern coast, stretching from Mossel Bay to the Storms River. It is a popular tourist road trip known for lush forests, dramatic mountain scenery, lakes, and sandy beaches. The area features a mild, year-round temperate climate, making it a premier, safe...
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Rio de Janeiro, Brazil (Part 2)
Dr Mary Travelbest Guide
This is the Dr. Mary Travelbest Guide Podcast, Part 2 of Rio de Janeiro, Brazil The FAQ is: How to carry toiletries on a long trip? Answer: For traveling solo, especially on longer journeys, toiletries can quietly become the heaviest, messiest, and most annoying part of your bag. I use cubes, just packing cubes like for my other travel items. So before you toss everything into a pouch, ask yourself: Do I really need this much? Will this leak at 35,000 feet? Can I replace it at my destination? Here are four smart, confidence-building tips for carrying toiletries on a long...
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Rio de Janeiro Brazil Part 1
Dr Mary Travelbest Guide
Rio de Janeiro, Brazil. This is part 1 of 2. . Welcome back to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is: What are three phrases to learn for Brazil? Answer: Language Insights: Your Spanish will help tremendously. While English is less commonly spoken outside tourist hotspots, learning a few key Portuguese phrases can enhance your experience: Bom dia (Good morning) Obrigada (Thank you – from women) Quanto custa? (How much?) These should help...
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Thessaloniki Greece Part 2 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 2 of 2. Welcome back to the Dr. Mary Travelbest Guide podcast. I recently returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. This episode covers driving and navigating at the same time, Thessoloniki, Greece, and my mistakes of not hydrating enough in Greece. The FAQ is: "I need help finding my way while driving." What advice can you provide me as I try to navigate while I drive? Answer: Here are three driving safety tips...
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Thessaloniki Greece Part 1
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 1 Welcome to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences for world peace. Here is an FAQ about plane or train travel, Thessoloniki Greece, Part 1, and also about a health issue you don’t want when you travel. Give a listen. I guide you to solo travel experiences to bring out your best. The FAQ is: If you could take a plane or a train, which would it be and why? Answer: If I have the...
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Best of South Korea
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today. Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip to South Korea, now sharing my best travel ideas. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me about how she spent a lot of time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well...
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Mojave Desert Southwestern USA
Dr Mary Travelbest Guide
Destination: Mojave Desert Welcome to Dr. Mary Travelbest’s 5-Step Guide to Solo Travel for women like you who need a little extra support as they travel the world (slowly), one woman at a time. I’ve been traveling solo since 1972. Now you can experience for yourself in the Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. Yes, it has been a best seller in its category for some time! Please rate this podcast and the book! In this episode: Mojave Desert FAQ: loneliness on the road and how to...
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Warsaw, Poland
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Warsaw, Poland The FAQ is: “How do I decide when it’s time to pay more for comfort or safety instead of pushing myself?” Budget travel advice is common; guidance on when frugality stops being smart for aging bodies is not. This is a silent tension for senior solo travelers. Answer: Here’s the truth: saving money is never worth arriving exhausted, stressed, or injured. As we get older, comfort becomes a strategy, not a luxury. I ask myself one simple question: Will this choice give me more energy tomorrow? If the answer...
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Oslo, Norway Part 2 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo, Norway, Part 2. Welcome back to the Dr. Mary Travelbest Guide podcast. A few months ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Tabitha, who complained and then asked a question: I don’t want to share a room because I use a sleeping device that makes a lot of noise. How can I save money on my travel without putting someone else out of their sleep? Answer: Sharing a room is a blunt instrument for saving money....
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Oslo, Norway Part 1 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo Part 1 Welcome back to the Dr. Mary Travelbest Guide podcast. I had my second solo 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Amara, who wants to travel more. She asked: How can I plan a trip like you do, Dr. Travelbest? Would I love to take some of the trips you have been on? I’m not sure where to start. I hear a lot from YOU, but how do I do it? Answer: Getting started is like this. Take small trips until you build up your travel muscles. I...
info_outlineToday’s destination: Sioux City, Iowa
it’s different than Sioux Falls, South Dakota. I visited both of them on the same trip.
I left Sioux Falls, South Dakota, and drove to Sioux City, Iowa, to discover what to explore there.
What did I find? It’s a town of about 85,000 people and a lovely part of mid-America. I felt tradition and a sense of peace and loving people here.
I stayed in an Airbnb with a single, lonely woman in her late 70s. She had lovely plants, a backyard garden, and tips on what to do in town while exploring. I spent hours walking around the town and soaking up the beauty.
What’s different?
Sioux City is in northwest Iowa. The Sioux City Art Center showcases work by artists from the Upper Midwest. Nearby, Sioux City Public Museum has local history displays, including a hands-on replica of a fossil dig site. Play-based educational exhibits are the draw at the LaunchPAD Children's Museum. Set inside a dry-docked towboat, the Sergeant Floyd River Museum outlines the shipping history of the Missouri River.
It’s a slow-paced and friendly town, with traditions and happy people. This will be a good spot if you’re looking for a slice of Americana.
Today’s Mistake- My friend’s mistake was Renting a camel in Egypt.
My friend was enjoying the adventure of riding a camel. She was all alone and enjoying it.
And then, she couldn’t get down from the camel unless she paid a guy named Sal.
She was trapped.
The lesson learned is to Find a reliable person.
You can use websites with published prices and keep them. Don’t use Sal for your camel rental.
Today’s Travel Advice-Give, a back massage, get a back massage.
When solo, it’s hard to make sore muscles feel good.
Here’s a piece of advice. When you travel, try to relax your neck and shoulder muscles. Stand straight. Don’t hunch.
And when you want a minute-long clothes-on-back massage, find someone you trust, ask them if they want one, and then give it to them. Then ask them to do the same to you. If they say No, ask someone else. See what happens to your attitude, as this can quickly change your stress level down a few notches.