loader from loading.io

Sober During the Holidays - Recovered 458

Recovered Podcast

Release Date: 01/03/2014

Popsicle Sticks - Recovered 1435 show art Popsicle Sticks - Recovered 1435

Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:  - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name...

info_outline
Detachment - Recovered 1434 show art Detachment - Recovered 1434

Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:  - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name...

info_outline
Mom and Dad - Recovered 433 show art Mom and Dad - Recovered 433

Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Refreshing Your Program - Recovered 1431 show art Refreshing Your Program - Recovered 1431

Recovered Podcast

Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Things That Have Changed - Recovered 1429 show art Things That Have Changed - Recovered 1429

Recovered Podcast

Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Being Peaceful - Recovered 1427 show art Being Peaceful - Recovered 1427

Recovered Podcast

Chapters Intro 00:00 Topic 02:20 This Week in Recovery 50:43 Phone Calls 53:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Expectations - Recovered 1422 show art Expectations - Recovered 1422

Recovered Podcast

Chapters Intro 00:00 Topic 02:39 This Week in Recovery 37:48 Phone Calls 44:42   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Dishonesty - Recovered 1420 show art Dishonesty - Recovered 1420

Recovered Podcast

Chapters Intro 00:00 Topic 02:34 This Week in Recovery 48:46 Phone Calls 55:00   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Contentment - Recovered 1418 show art Contentment - Recovered 1418

Recovered Podcast

Chapters Intro 00:00 Topic 02:32 This Week in Recovery 44:26 Phone Calls 51:50   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
Blame - Recovered 1416 show art Blame - Recovered 1416

Recovered Podcast

Chapters Intro 00:00 Topic 02:29 This Week in Recovery 47:50 Phone Calls 55:25   We are a self-supporting community.  Join us in the following ways: - Join by making yearly donations.  Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks.  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

info_outline
 
More Episodes

Over the course of the last few weeks, many of us struggled to maintain our sobriety.  We will talk about and review why this was, what we did early on, and how we maintain our sobriety now.

 

Also, if you’re new and you haven’t yet been able to quit and you want this to be your last holiday in a fog, we will tell  you about our last holiday and how grateful we don’t have to do that anymore.  We know that you think you don’t have a choice, we didn’t have one either, but you have to believe us when we say there is a solution.



SURVEY SAYS

Your thoughts?



What has been your experience? what did the holidays use to be like?

 

What do you recommend for the new guy going through his first Holiday season?

 

Here are some suggested tips, what do you think, what has been your experience

Tips to Stay Sober During the Holidays

  • Plan Your Days. Let your sponsor or friend in recovery know where you will be, and have their phone number with you in case you need encouragement.

  • Have a Plan B. If you must attend a party or gathering where alcohol is being served, have an escape route or alternative place to go if you suddenly feel uncomfortable around the alcohol, like for a coffee or out to a movie.

  • Be Specific When Offered a Drink. Instead of awkwardly telling the person that you’re a recovering alcoholic, just say “Sure, a Coke/Sprite/water with lemon would be great.”

  • Outsmart the Disease. Stay connected to sober people, places, and things. Don’t go to places serving alcohol if you don’t need to.

  • Take Extra Care of Yourself. Remember to slow down and take some quiet time for yourself during this busy time of year.

  • Don’t Overindulge. Go easy on the holiday sweets, exercise regularly, and don’t try to do too much.

  • Find New Ways to Celebrate Create some new symbols and rituals that will help redefine a joyful holiday season. You might host a holiday gathering for special recovering friends and/or attend celebrations of your 12 Step group.




Final Thoughts

 

http://anonpress.org/bb/

http://aa.org/twelveandtwelve/en_tableofcnt.cfm

 

http://www.hazelden.org/web/public/thought.view?catId=1901