Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 50:43 Phone Calls 53:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:39 This Week in Recovery 37:48 Phone Calls 44:42 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:34 This Week in Recovery 48:46 Phone Calls 55:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:32 This Week in Recovery 44:26 Phone Calls 51:50 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:29 This Week in Recovery 47:50 Phone Calls 55:25 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineOver the course of the last few weeks, many of us struggled to maintain our sobriety. We will talk about and review why this was, what we did early on, and how we maintain our sobriety now.
Also, if you’re new and you haven’t yet been able to quit and you want this to be your last holiday in a fog, we will tell you about our last holiday and how grateful we don’t have to do that anymore. We know that you think you don’t have a choice, we didn’t have one either, but you have to believe us when we say there is a solution.
SURVEY SAYS
Your thoughts?
What has been your experience? what did the holidays use to be like?
What do you recommend for the new guy going through his first Holiday season?
Here are some suggested tips, what do you think, what has been your experience
Tips to Stay Sober During the Holidays
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Plan Your Days. Let your sponsor or friend in recovery know where you will be, and have their phone number with you in case you need encouragement.
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Have a Plan B. If you must attend a party or gathering where alcohol is being served, have an escape route or alternative place to go if you suddenly feel uncomfortable around the alcohol, like for a coffee or out to a movie.
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Be Specific When Offered a Drink. Instead of awkwardly telling the person that you’re a recovering alcoholic, just say “Sure, a Coke/Sprite/water with lemon would be great.”
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Outsmart the Disease. Stay connected to sober people, places, and things. Don’t go to places serving alcohol if you don’t need to.
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Take Extra Care of Yourself. Remember to slow down and take some quiet time for yourself during this busy time of year.
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Don’t Overindulge. Go easy on the holiday sweets, exercise regularly, and don’t try to do too much.
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Find New Ways to Celebrate Create some new symbols and rituals that will help redefine a joyful holiday season. You might host a holiday gathering for special recovering friends and/or attend celebrations of your 12 Step group.
Final Thoughts
http://aa.org/twelveandtwelve/en_tableofcnt.cfm
http://www.hazelden.org/web/public/thought.view?catId=1901