Honoring and Taking Care of Yourself W/ Tammy Goen | Episode 80
Caregiver Cast With Mary Elaine Petrucci
Release Date: 04/03/2023
Knowing When It's Time To Consider Alternative Approaches For Living W/ Jodi Kay Benusa | Episode 93
Caregiver Cast With Mary Elaine Petrucci
Welcome to an exhilarating episode of Caregiver Cast with Mary Elaine! In this riveting episode 93, Mary Elaine engages in an enthralling conversation with the remarkable Jodi Kay Benusa, a seasoned social worker and inpatient discharge planner. Together, they illuminate the path to recognizing critical signs that indicate when your aging loved one may require additional assistance. Jodi masterfully uncovers these signs (from neglected bills to disconnection notices) and offers keen insights into assessing changes within your loved one's home environment. Jodi's remarkable background and her...
info_outline
Get your Brain and Body Fired Up for Fall 2023! W/ Marc Gaudet | Episode 92
Caregiver Cast With Mary Elaine Petrucci
Tune in to an illuminating episode of Caregiver Cast with Mary Elaine! In episode 92, Mary Elaine engages in a captivating conversation with Marc Gaudet, the CEO and President of Tough Monkey Physical Training. As an expert in personal safety, self-defense, and fitness, Marc's diverse background in human biology, neuroscience, and emergency management adds depth to the discussion. Discover how Tough Monkey's virtual programs and courses are dedicated to enhancing mental health, physical well-being, and team management. Marc's passion for safety and the brain-body connection shines through as...
info_outline
Helping You Succeed as a Caregiver W/ Forrest Jones, MD | Episode 91
Caregiver Cast With Mary Elaine Petrucci
Welcome to another enlightening episode of the Caregiver Cast! In this episode, Join Mary Elaine as she sits down with Dr. Forrest Jones, a distinguished physician with over four decades of medical wisdom. Dr. Forrest candidly shares his personal caregiving journey, caring for his parents, which inspired him to assist both healthcare professionals and family caregivers in navigating the intricate world of advanced care planning conversations. With a keen focus on the relevance of these discussions in both urgent medical crises and long-term care planning, Dr. Forrest endeavors to enrich our...
info_outline
Dynamic Learning/AGE GRACEFULLY® W/ Melissa Bernstein | Episode 89
Caregiver Cast With Mary Elaine Petrucci
Dynamic Learning/AGE GRACEFULLY® W/ Melissa Bernstein | Episode 89
info_outline
Using the Power of 5 for Better Health, Wellness and Combating the Hazard of Loneliness W/ Dr. David Bernstein | Episode 88
Caregiver Cast With Mary Elaine Petrucci
Using the Power of 5 for Better Health, Wellness and Combating the Hazard of Loneliness W/ Dr. David Bernstein | Episode 88
info_outline
Overcome Chronic and Recurrent Pain W/ Rachael Wall | Episode 87
Caregiver Cast With Mary Elaine Petrucci
Overcome Chronic and Recurrent Pain W/ Rachael Wall | Episode 87
info_outline
Reconnecting in the Food Circle W/ Nancy Lee Bentley | Episode 86
Caregiver Cast With Mary Elaine Petrucci
Get ready for a mouthwatering and transformative episode of Caregiver Cast with Mary Elaine! In episode 86, Mary Elaine sits down with Nancy Lee Bentley, a dynamic food and holistic health expert who's here to revolutionize your relationship with food and ignite a passion for healthy eating. With her diverse background in the food industry and an unwavering love for real, whole foods, Nancy is on a mission to empower conscious and loving women to take charge of their health. Together, they unravel the secrets of reconnecting with our food sources and addressing the disconnect in our modern...
info_outline
OM for Success: Dealing with Stress W Dr. Beverly Lawrence | Episode 85
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in the latest episode of Caregiver Cast as she speaks with Dr. Beverly Lawrence, a holistic medical intuitive, energy and shamanic practitioner, about her journey from corporate America to becoming a healer. In this episode, Dr. Beverly shares her OM for Success program based on the five elements and different meditation techniques to manage stress and heal. Tune in to discover how these tips can help you feel better, reduce stress, and improve your sleep and energy levels! Here’s what you will expect in this episode… Dr. Beverly's journey from working in corporate America...
info_outline
How to Create Adventure When You Feel Safest Alone W/ Cayla Twerdochlib | Episode 84
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in this latest episode of Caregiver Cast as she dives into an enlightening conversation with Cayla Twerdochlib, who is a soul care coach and the founder of Deeply Rooted Healing. Cayla shares her personal journey to get out of feeling trapped, and discovering the transformative power when you prioritize your well-being. Fear emerges as the primary obstacle to alignment and adventure, but Cayla provides invaluable guidance on overcoming fear and stepping into the magic that lies beyond. Don't miss this transformative episode that will inspire you to break free from the chains...
info_outline
Soul to Cell™ Healing: 7 Secrets to Heal the Body and Emotions W/ Dr. Doug Lehrer | Episode 83
Caregiver Cast With Mary Elaine Petrucci
Join Mary Elaine in the latest episode of Caregiver Cast with Dr. Doug Lehrer, a master transformational healer, and board-certified quantum medicine doctor. Dr. Doug shares his expertise in cellular resonance quantum healing (CRQH) and his journey to becoming a healer and emphasizes the role of stress as the root cause of disease. In addition, he discusses the importance of forgiveness, energy healing, and restoring balance to the body's energy system. Tune in to this episode to learn more about Dr. Doug's approach to healing and his mission to help caregivers take care of themselves to be...
info_outlineJoin Mary Elaine of Caregiver Cast, as she sits down with Tammy Goen, a holistic life coach who specializes in working with highly sensitive people. Tammy shares her approach to coaching, which involves using an eclectic mix of mind-body-spirit practices, including art, nature, and energy work, to help caregivers and coaches take care of themselves before helping others. Tammy emphasizes the importance of calming the nervous system and developing a positive mindset to minimize overwhelm, develop self-compassion and self-love, and move from surviving to thriving. She provides practical tools for checking in with oneself regularly, such as deep breathing or calming experiences, to meet one's needs. Tune in to learn how to prioritize your own well-being as a caregiver or highly sensitive person.
Here’s what you will expect in this episode…
Importance of taking care of oneself before helping others, particularly for caregivers and coaches
Definition of being highly sensitive and its benefits and challenges
Holistic life coaching approach using art, nature, mindful practices, meditation, energy work, and EFT (Emotional Freedom Techniques)
Emphasis on calming the nervous system and developing a positive mindset to move from surviving to thriving
Tools and practices for self-care, including self-checks, positive self-talk, body scans, and reaching out for support
Many more!
About Tammy Goen:
Tammy is a Holistic Life Coach, Energy healer, and EFT practitioner who specializes in helping Highly Sensitive People (HSP) to thrive and turn their sensitivities into strengths. She has personal experience as an HSP and uses her expertise to help others decrease stress, anxiety, and overwhelm, while developing self-love and compassion. Her work is tailored to each individual's needs and may include stress management techniques, mindfulness practices, energy healing, personal coaching, and EFT/Tapping. Tammy is also passionate about exploring nature and dancing in her free time.
Catch Tammy Goen on…
https://linktr.ee/tammygoen
Website: https://coachtammygoen.com/
Facebook: https://www.facebook.com/LifescapeWellness
LinkedIn: https://www.linkedin.com/in/tammygoen/
Visit Mary Elaine on...
Website: https://www.caregiverlifelineacademy.com;
LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/;
Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924;
Facebook: https://www.facebook.com/maryelaine.petrucci;
Twitter: https://twitter.com/ExpertElaine;
Instagram: https://www.instagram.com/healthcare_expert/