Joe and Charlie Part 4 - Recovered 1410
Recovered Podcast
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Practicing All These Principles - Recovered 1409
Recovered Podcast
Chapters Intro 00:00 Topic 02:39 This Week in Recovery 52:10 Phone Calls 58:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 3 - Recovered 1408
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Spiritual Principles - Recovered 1407
Recovered Podcast
Chapters Intro 00:00 Topic 02:42 This Week in Recovery 51:36 Phone Calls 59:10 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 2 - Recovered 1406
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Meditation - Recovered 1405
Recovered Podcast
Chapters Intro 00:00 Topic 02:37 This Week in Recoveryvery 49:16 Phone Calls 55:52 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 1 - Recovered 1404
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by...
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Humility - Recovered 1403
Recovered Podcast
Chapters Intro 00:00 Topic 02:40 This Week in Recoveryvery 51:57 Phone Calls 59:08 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Kindness - Recovered 1402
Recovered Podcast
Chapters Intro 00:00 Topic 02:57 This Week in Recoveryvery 48:35 Phone Calls 57:15 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Journaling - Recovered 1401
Recovered Podcast
Chapters Intro 00:00 Topic 2:34 This Week in Recoveryvery 52:19 Phone Calls 50:38 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineSelf-care is crucial in a 12-step recovery program as it enables individuals to take responsibility for their well-being and maintain their physical, emotional, and spiritual health. Addiction is a chronic and often debilitating condition that can take a toll on your mental and physical health. Practicing self-care helps you to manage stress, improve your mood, and reduce the risk of relapse. The 12-step program emphasizes the importance of self-care as an essential part of the recovery journey.
Self-care includes activities such as exercising, eating well, getting enough rest, and engaging in hobbies and other enjoyable activities.
These activities can help individuals to reduce stress, increase self-esteem, and improve their overall health and well-being. Self-care also involves setting healthy boundaries, learning to say no, and taking time for oneself to recharge and relax. These practices are especially important for you who may have neglected your own needs in the past.
Tonight, we talk about Self Care.
3:25 To skip the intro
This week,
Christy, Chance, Jim, Vicki, Niki, Penny, Jinifer, Jenny, Rebekah, Bryan, Dana, Kim, Tanja, Kendy, Michael, Sean, Tony, Chris, Sam, Chance, Falisha, Nicole
Made their Sustaining Partner Donations
http://recoveredcast.com/partner
This episode is sponsored by
Gigi, Michael, Samuel, Chris, Helen, McQ
They used the donation button found on our website at