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Best of Vermont

Dr Mary Travelbest Guide

Release Date: 06/16/2023

Around the World Travel Summary Part 2 show art Around the World Travel Summary Part 2

Dr Mary Travelbest Guide

Where in the world am I? In San Diego today. Trip Summary 2   Hi there. I’m Dr. Mary Travelbest, recently on a 90-day journey around the world, excited to connect with fellow travelers and share our experiences.   Listener Story Spotlight    Today's listener story is about 79 year old Sandi Biback who I met in Toronto and helped organize an afternoon with women from the JourneyWoman organization. She was called in to help and rose to the occasion. She is traveling to Bhutan in October and has shared several tips with me for purchasing Travel insurance. She's seasoned in...

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Around the World Travel Summary Part 1 show art Around the World Travel Summary Part 1

Dr Mary Travelbest Guide

  Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip, on a 90-day solo journey around the world.   Listener Story Spotlight   Alina, whom I met in Toronto and who hosted me for my final four nights, is trying to travel to Seattle this week, but she’s been affected by the Air Canada airline strike. She’s a great traveler who has visited Japan, Spain, and many European countries. She was an excellent Servas host. Look up if you want to encourage world peace with cultural exchange.   Quick-fire FAQ:   The FAQ for today is: What was my favorite...

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Flashback 2020 Covid travel South Dakota show art Flashback 2020 Covid travel South Dakota

Dr Mary Travelbest Guide

Flashback to 2020 Travel This was Covid Travel. Solo Travel. Road trip around the midwest USA. This episode is unscripted, unedited and raw. Listen to Dr Mary Travelbest tell you about her travel to some of the best places for women to travel. Badlands, Sioux Falls, and hiking in the National Parks. You will enjoy hearing about me getting poison Ivy, hiking with animals in Centennial, getting a sunburn in the hot springs and driving 5000 miles without touching anyone and being fully masked. Let me know if you listen and what you think. It's an experiment to see how this content resonates with...

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Travel Planning: Peru show art Travel Planning: Peru

Dr Mary Travelbest Guide

  Where in the world am I? Peru planning   Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Raquel from Peru. She has been a friend for 40 years and has encouraged me to travel to Lima since then. She created all the images and designs for my first published travel book in 1993. She's been a friend for swimming in...

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Travel Planning: Brazil show art Travel Planning: Brazil

Dr Mary Travelbest Guide

  Where in the world am I? Brazil planning Hi there. I’m Dr. Mary Travelbest, returning from a recent trip to Asia. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She’s so beautiful...

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2025 Eurail Travel Planning Guide and sinus relief show art 2025 Eurail Travel Planning Guide and sinus relief

Dr Mary Travelbest Guide

Where in the world am I? Eurail Travel planning   Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world.   Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...

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Dr Mary Travelbest Guide

This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.

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Train Travel: SLO to San Diego and Gluten Free Travel show art Train Travel: SLO to San Diego and Gluten Free Travel

Dr Mary Travelbest Guide

  Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days.   Listener Story Spotlight I want to tell you about a listener who recently retired as a...

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Sun Moon Lake, Taiwan show art Sun Moon Lake, Taiwan

Dr Mary Travelbest Guide

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don’t schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside.  Most of the time, you only need a card to swipe, and you...

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Seoul, South Korea and travel insurance comparisons show art Seoul, South Korea and travel insurance comparisons

Dr Mary Travelbest Guide

Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...

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More Episodes

Welcome to Dr. Mary Travelbest:

In this episode: FAQ is how to deal with trouble in the streets when you are on the road:   Destination is Vermont, and who doesn’t like fall colors? The mistake and lessons learned is about poison ivy and the travel tip is about blood clots while traveling, especially on long plane trips.

 

FAQ If I run into “trouble” like a strike, police in the streets, angry shouting mobs, what should I do?

My advice is to steer clear of this type of trouble. You are not geared for this as a traveler, so stay out of it. There is going to be unrest somewhere you go, sometime, but if you expect any trouble, get as far away as you can, quickly. 

As an outsider, you’re not prepared to deal with the cause or the results. Stay away and be safe. This summer, while traveling in Minnesota, I purposefully went away from the areas where there was civil unrest in the area around Minneapolis. I would recommend the same for you. You want to stay aware of this by listening to local radio and reading about the news in the area. Overall, be prepared for unexpected delays and have a plan so you can be safe.

 

Today’s Destination- Vermont

 

https://www.vermontvacation.com/

Air travel is more expensive and less convenient, with smaller airports and fewer direct flights. No McDonalds or Burger Kings here. The Green Mountain National Forest in the southern part of the state has some wonderful hiking.

It’s a state that is between New York and New Hampshire, and to the North is Canada. To the south is Massachusetts. During Corona Virus, there may be some restrictions on your travel in the region, so our show notes will have websites where you can check the latest on this. 

https://accd.vermont.gov/covid-19/restart/cross-state-travel

They do have the University of Vermont, in Burlington is rated one of the best college towns in the country. No public transportation, you need a car.

Life is mellow. In winter, shorter days and home cooking indoors. In summer longer nights and fireflies. Hobbies. People are older.

Work remotely from NYC.

251 cities and towns in 11 different regions. Skiing in winter, fall colors, bike in summer, hike in spring. 

https://www.foliage-vermont.com/

Killington, Manchester, Stratton Mountain Resort, Lake Champlain Valley, Stowe, Bed and Breakfasts, Vermont Inns, short distance to Boston, Montreal, etc. The fall colors is a great time of year to visit.

 

Today’s Mistake- Poison Ivy

Poison Ivy is a mistake and I’ve finally learned my lesson. I got it bad. I was hiking in a National Forest in the middle of a sunny day in the summer. Little did I know that I had the oils on my hands and was spreading that all over my body. 

 

Poison ivy rash is a type of allergic contact dermatitis caused by an oily resin called urushiol. It's found in the leaves, stems and roots of poison ivy, poison oak and poison sumac. This resin is very sticky, so it easily attaches to your skin, clothing, tools, equipment and pet's fur.

 

48 hours later, my neck was full of red clusters, and I thought it was a heat rash. By the next morning, I had some terrible rashes all over my chest and back. So that was a big mistake. Further, I think that I had an allergic reaction that was not something good for me.

The next time I went hiking, I wore long sleeves, long pants, tucked in my pants and made certain not to touch anything that looked like poison ivy or other plant on the BAD list. 



Today’s Travel Advice-Avoid Blood Clots

 

If you have or think you may have blood clots, you should see your doctor for advice. Here are some other things that are good, even if you don’t have blood clots. Get up and walk around often when you travel. On a plane, you can be sure to stretch your muscles, get up and walk around every few hours, and hydrate. Some people say you can wear special socks. 

https://www.hematology.org/education/patients/blood-clots/travel

https://columbiasurgery.org/news/2019/02/27/how-avoid-blood-clots-when-flying-advice-vascular-surgeon

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