Lincoln Square, Chicago, using AI on the road and staying healthy tips
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them. 60-second confidence challenge If you like today’s...
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Cape Breton, Nova Scotia, Canada
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling? Answer: You can turn it around and ask for specific information...
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Machu Picchu, Peru including lessons learned about Step 5 travel
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...
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Medellin Colombia Part 2
Dr Mary Travelbest Guide
Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...
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Medellin, Colombia Part 1
Dr Mary Travelbest Guide
Medellin, Colombia 60-second confidence challenge: The confidence challenge is to meet someone new today. You might stop by the mailbox to say “hi,” or visit a park where people are less in a hurry. Start a conversation with someone new today. If you like, then get their name and phone number and give them a call. If you like today’s Confidence Challenge, Chapters of my book dive deeper into how to build confidence using it—link in description.” See Book A for addressing the challenge of meeting new people Find it on our website at or on...
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Galapagos, Ecuador
Dr Mary Travelbest Guide
Here is the episode on Galapagos, Ecuador 60 second confidence challenge Check your passport. Do you have at least six months left until it expires? Do you have at least four blank pages? Then your passport is in good shape. You’re ready to travel, as long as you check for any Visa entries you may need. If you like today’s Confidence Challenge, Chapter 2 of my book dives deeper—link in description.” See Book A for addressing all of these items like preparing for travel. Destination Deep‑Dive Today’s destination is: Galapagos, Ecuador Galapagos means nature to most...
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Haarlem, Netherlands
Dr Mary Travelbest Guide
this episode is about Haarlem, Netherlands. See Book A for addressing the challenges of solo travel in your prime. Find it on the website at or on Amazon. It’s a several-part series. Destination: Haarlem, Netherlands. It’s a Dutch city that’s often overshadowed by Amsterdam, but has just as much charm—and far fewer crowds. I’m talking about Haarlem, Netherlands. Haarlem is only 15 minutes by train from Amsterdam, making it an easy and quiet alternative for solo travelers over 50. What you’ll love is its slower pace, historic streets, and safe, flat, walkable...
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Toronto Canada Part 2 of 2
Dr Mary Travelbest Guide
This episode is about Toronto, Canada. See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Toronto is another example of Step 3 travel, advanced solo travel. Other step 3 destinations in my Part B book include Banff, Whistler, and Vancouver. Destination Deep‑Dive Today’s special destination is: Toronto, Canada, part two of two You may arrive at Pearson airport, like I did, which was a lovely airport ranked high among international airports. I had the opportunity to experience the Priority Pass lounge...
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Toronto Canada Part 1
Dr Mary Travelbest Guide
Toronto Part 1 of 2 FAQ: Do you travel on public transport? Let’s explore one city. The FAQ for today is: How would I travel around Toronto on public transport, if needed? Here are a few facts about their public transit. Toronto Transit Commission (TTC) is your central transit system—includes: Subway Streetcars (trams) Buses PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the subway or any other mode of transportation. It will provide detailed information instantly....
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Around the World Travel Summary Part 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today. Trip Summary 2 Hi there. I’m Dr. Mary Travelbest, recently on a 90-day journey around the world, excited to connect with fellow travelers and share our experiences. Listener Story Spotlight Today's listener story is about 79 year old Sandi Biback who I met in Toronto and helped organize an afternoon with women from the JourneyWoman organization. She was called in to help and rose to the occasion. She is traveling to Bhutan in October and has shared several tips with me for purchasing Travel insurance. She's seasoned in...
info_outlineWelcome to Dr. Mary Travelbest:
In this episode: FAQ is how to deal with trouble in the streets when you are on the road: Destination is Vermont, and who doesn’t like fall colors? The mistake and lessons learned is about poison ivy and the travel tip is about blood clots while traveling, especially on long plane trips.
FAQ If I run into “trouble” like a strike, police in the streets, angry shouting mobs, what should I do?
My advice is to steer clear of this type of trouble. You are not geared for this as a traveler, so stay out of it. There is going to be unrest somewhere you go, sometime, but if you expect any trouble, get as far away as you can, quickly.
As an outsider, you’re not prepared to deal with the cause or the results. Stay away and be safe. This summer, while traveling in Minnesota, I purposefully went away from the areas where there was civil unrest in the area around Minneapolis. I would recommend the same for you. You want to stay aware of this by listening to local radio and reading about the news in the area. Overall, be prepared for unexpected delays and have a plan so you can be safe.
Today’s Destination- Vermont
https://www.vermontvacation.com/
Air travel is more expensive and less convenient, with smaller airports and fewer direct flights. No McDonalds or Burger Kings here. The Green Mountain National Forest in the southern part of the state has some wonderful hiking.
It’s a state that is between New York and New Hampshire, and to the North is Canada. To the south is Massachusetts. During Corona Virus, there may be some restrictions on your travel in the region, so our show notes will have websites where you can check the latest on this.
https://accd.vermont.gov/covid-19/restart/cross-state-travel
They do have the University of Vermont, in Burlington is rated one of the best college towns in the country. No public transportation, you need a car.
Life is mellow. In winter, shorter days and home cooking indoors. In summer longer nights and fireflies. Hobbies. People are older.
Work remotely from NYC.
251 cities and towns in 11 different regions. Skiing in winter, fall colors, bike in summer, hike in spring.
https://www.foliage-vermont.com/
Killington, Manchester, Stratton Mountain Resort, Lake Champlain Valley, Stowe, Bed and Breakfasts, Vermont Inns, short distance to Boston, Montreal, etc. The fall colors is a great time of year to visit.
Today’s Mistake- Poison Ivy
Poison Ivy is a mistake and I’ve finally learned my lesson. I got it bad. I was hiking in a National Forest in the middle of a sunny day in the summer. Little did I know that I had the oils on my hands and was spreading that all over my body.
Poison ivy rash is a type of allergic contact dermatitis caused by an oily resin called urushiol. It's found in the leaves, stems and roots of poison ivy, poison oak and poison sumac. This resin is very sticky, so it easily attaches to your skin, clothing, tools, equipment and pet's fur.
48 hours later, my neck was full of red clusters, and I thought it was a heat rash. By the next morning, I had some terrible rashes all over my chest and back. So that was a big mistake. Further, I think that I had an allergic reaction that was not something good for me.
The next time I went hiking, I wore long sleeves, long pants, tucked in my pants and made certain not to touch anything that looked like poison ivy or other plant on the BAD list.
Today’s Travel Advice-Avoid Blood Clots
If you have or think you may have blood clots, you should see your doctor for advice. Here are some other things that are good, even if you don’t have blood clots. Get up and walk around often when you travel. On a plane, you can be sure to stretch your muscles, get up and walk around every few hours, and hydrate. Some people say you can wear special socks.
https://www.hematology.org/education/patients/blood-clots/travel
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