Dr Mary Travelbest Guide
This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
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This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it’s worth it. Check the fine print, too. If you like today’s Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description.” See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I’m...
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Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend exploring early in the morning or late in the afternoon to avoid the crowds and the heat. You...
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Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them. 60-second confidence challenge If you like today’s...
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Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling? Answer: You can turn it around and ask for specific information...
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Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...
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Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...
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In this episode: The FAQ is how to avoid blisters on your feet. The destination is Puerto Vallarta, Mexico. The mistake is my friend who went hiking alone and regrets that now and the tip is about drinking fluids.
The FAQ is: Laura has a lot of blisters after she hikes. She asked me, “How can I avoid these blisters and enjoy my walks more?”
Answer: What’s a blister in the first place? A blister is a pocket of fluid between the upper layers of skin. The most common causes are friction, freezing, burning, infection, and chemical burns. Blisters are also a symptom of some diseases. The blister bubble is formed from the epidermis, the uppermost layer of skin. Don’t pop them or remove the skin. That will protect it.
Preventing blisters can be part of your routine.
Wear the right shoes, and clean socks. Moist skin blisters more easily, so socks that manage moisture and changing socks often can prevent some friction and moisture. Foot sweat can be a culprit, so the right socks can be critical. Break in your walking or hiking boots in advance, too.
Put some tape, padding or moleskin on the blister points on feet to prevent them. You can also add these to the inside of shoes, which last even longer, through many changes of socks or insoles.
Today’s Independent Destination- Puerto Vallarta, Mexico
One of the favorite destinations for a solo woman traveler is to venture into Mexico, to a city that is welcoming tourists, like Puerto Vallarta. Once the US/Mexican borders open again, this may be a good destination for you.
Puerto Vallarta is a resort town on Mexico’s Pacific coast, in Jalisco state. It is known for its beaches, water sports and nightlife scene. Its cobblestone center is home to the ornate Nuestra Señora de Guadalupe church, which we will describe in a few minutes, boutique shops and a range of restaurants and bars. El Malecón is a beachside promenade with contemporary sculptures, as well as bars, lounges and nightclubs.
Puerto Vallarta is one of Mexico's most affordable coastal towns, with plenty of pristine beaches and street markets, as well as an old town with a Spanish colonial atmosphere. ... This is generally the most affordable area in Puerto Vallarta and, as an added bonus, you're just minutes away from the main beach.
The Church of Our Lady of Guadalupe known locally as La Iglesia de Nuestra Senora de Guadalupe, is a Catholic place of worship in Puerto Vallarta on the Pacific Coast of Mexico. It is open daily, with services in English available on Saturdays and mass in both Spanish and English on Sundays. The Church, built between 1930 and 1940, was constructed on the original foundations of a chapel initially dedicated to Lady Guadalupe in 1901. The Church is dedicated to Our Lady of Guadalupe, also known as the Virgin Mary. She is the patron saint of Mexico and is considered a religious symbol of Catholic faith and female empowerment.
Do you want to experience some small group cooking classes?
Chef Mavi will take your group of 2-6 to the various local markets to buy the ingredients i.e., fish market, veggie market, tortilla market and then you to her home for the cooking class.
Chef Mavi <info@chefmavi.com
Thursday nights and Saturday morning farmers markets are big and great fun.
Plaza Lazaro Cardenas, Puerto Vallarta 48310, Mexico
2019, 2016, 2015, 2014 and 2013 Puerto Vallarta List:
Vallarta Torre:
Paseo de las Garzas
Puerto Vallarta, Jalisco 48321
(322) 22 62024 frontdesk@vallartatorre.com
Eduardo Hernandez, Reservations Manager, mexicoathome@prodigy.net.mx and ROSIE
**** PV Angels event calendar : http://pvangels.com/events/month
Restaurants
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Café de Olla (no reservations)
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Barcelona Tapas (from Bobbin)
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Joe Jacks Fish Shack (our fav in 2019)
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cafe de artistes $$$$ but spectacular (hard to get reservations)
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El Palomar – fancy, view, outdoors, up on the hill, $$$$$
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El Brujo – cheap, local, BEST SHRIMP (wrapped in bacon) I’ve ever had, on the local’s side of town. Not far from the tunnel $$ Make reservations if during high season. SKIP THE BBQ sauce (also possibly the stuffing of cheese). 250 pesos for each entree (2 plates plenty to feed 3 persons) 6 per plate, $100 cab fare
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Sonora Grill (In the Marina, close to Starbucks and the liqueur store). Turn left at the Whale. Paso del la marina 121 Fracc. www.sonoragrillprime.com phone: 2213124
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Bachas: Mexican food – in the marina. Avenida Paseo De La Marina 245, 48335 Telephone ($20 killer Margaritas)
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Hacienda San Angel: ALISON RAVES ABOUT THIS PLACE to stay at as well as music / food
(52) 322 222 2692 www.haciendasanangel.com Miramar 336
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Bucerias
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Miguels (in the Plaza)
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Adauto – on the beach (we had lunch there with Walter)
Recommendations from other locals:
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Trios – 1 block from Cathedral in Old Vallarta (local place, closed Monday) recommended by Kirk and Mavi
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Cenaduria Celia in the Emiliano Zaparta area, described by Mavi as “sinfully delicious”. Closed Monday
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La Ochinta
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La Tarossa de Roma (In Marina – deck over water)
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Vitea – interantionl
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Varcelona (tapa restaurant downtown)
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Ocho Tostadas (behind football field by Sheraton)
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La Palapa (beach)
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Arches Wok (Thai) downtown
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Costa Chica restaurant (Seafood) I think this was Mavi’s recommendation
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Dulce Alejandra Beltran Flores / Mariscos El Colequita. – recommended by mom’s friends. In the Marina. Calle Popa s/n loc. 17. Condominio Marina del rey. 322-281-6181
To do:
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Mavi Graf and Kirk – Art Culinario - 322-221-0914(h), 044(322)135-8570(c), www.arteculinario- mavigraf.com Marina Sol #307M, Mastil #2 Puerto Vallarta, Jalisco, Mexico zip 48314
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Sayulita (surfing town)
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Day trip to Waterfall at Yelapa
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Dinner Cruise with Rhythm of the night
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Waterfall day trip to Quimixto
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Fernando Vivanco – hobbiefernando@hotmail.com, 044(322)142-3920
Massage:
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322-108-41-76, 322-184-1931 (2 60 minute massages for $50 USD), includes a short foot massage or facial
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Yego salon and spa. 044-322-77-99-165, yego_massage@hotmail.com Plaza Marsol local “K” entrada a la Terminal Maritima (walk down to the port dock, turn right, walk into the little plaza on the right. It has moved to the 1st massage place on the right.
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2012 or 2013 - They charged us $25 for 70 min, including a foot and hand scrub. Or 2 massages, 70 mins each for $45. In 2014 they charged us $25 for an hour. In 2015 we paid $25 + 3 tip.
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Shopping:
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Gauze clothes Maria of Guadalajara (Corner of Morelos and Corona)
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Another nice gauze shop in the Cruise Ship market. Location # 44. Not open Sundays
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Shoes / Sandals: closer to cathedral than Maria of Guadalajara’s, on Morelos
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Unicornio Boutique: Well priced and interesting jewelry. Gauze clothing items. Morelos 174. Telephone 222-4566
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Thursday Marina Market – 6 pm- 9 pm
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Teresa Moreno – she is also at Old Town on Saturday).
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Some Jewelry vendors prices better than beach. Food vendors close to Main Street.
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lady selling Maria of Guadalajara’s clothes
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Get dropped by taxi 3 blocks further than lighthouse and walk towards main drag.
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Market in SamsClub parking lot – similar to stuff on beach w/ wider selection & better quality /$
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Saturday Market: Old town farmers Market (9-2pm)
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www.carolinedelmar.com is one vendor there on facebook: caroline del mar collective (I bought pants from her)
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Teresa Moreno – hand made dresses and bathing suite (TY-bikinis-y-mas@hotmail.com or facebook at TYBIKINISYMAS). She takes measurements or an existing garment and recreates it in your fav print / fabric. Dresses $550 pesos, bathing suits $30 USD
cell 322-137-0477, ty-bikinis-y-mas@hotmail.com
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Art Brooms www.artbroomsmexico.com
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Griffith+Mathura (Creatively designed Jewels) dee1275@icloud.com
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Transportation
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TAXI: (Van) – Juan taxi 464 322 126 0608
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Franco 323-159-6609