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551 | The Progress You Can’t See

Own Your Choices Own Your Life

Release Date: 05/19/2023

730 | Your Life Plan Is Bigger Than You Can See with Jason Zuk show art 730 | Your Life Plan Is Bigger Than You Can See with Jason Zuk

Own Your Choices Own Your Life

In this episode, we speak with The Social Psychic, Jason Zuk.  Jason is an Attorney licensed to Practice Law in FL, TX, MS, AL, & NJ. He earned his Bachelor of Arts from the University of Tampa, his Juris Doctorate from Nova Southeastern University, and an LL.M. (Masters of Law) in International & Comparative Law from Georgetown University.  Jason is also a Psychic Medium and he has been providing accurate intuitive advice and guidance within many different social contexts since August 2004. In January 2017, Zuk decided to offer intuitive guidance professionally so that he...

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729 | The Stories We Tell Ourselves show art 729 | The Stories We Tell Ourselves

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on the stories we tell ourselves, The story that we tell ourselves is the one that lives.  Whether it is a story you want or don’t want, the only way we can change the story is to have awareness to interrupt the pattern and decide to create and feed a new story. I share some tips, tools and strategies in this episode as well as in the show notes below you can join the FREE OUTSPOKEN Open House.  In this episode, we discuss:  1) Our thoughts are creating our life and the more we tell our story the more we keep it alive. ...

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728 | The Illusion You Keep Chasing show art 728 | The Illusion You Keep Chasing

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on one of the biggest illusions we keep searching for, myself included. We all try to avoid uncertainty, even if it means being wrong. We take comfort in certainty and demand it from others, even when we know it’s impossible. In this episode, we discuss:  1) When we crave certainty we are searching outside of ourselves for the results we desire when instead we create our certainty within ourselves by building our courage muscle to start and to build resilience within ourselves.  Also, it is up to us to grow into the version of...

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727 | The Importance of Mindset with Parkinson's Journey with Kim Mortson show art 727 | The Importance of Mindset with Parkinson's Journey with Kim Mortson

Own Your Choices Own Your Life

In this episode, we speak with Kim Mortson, from Body Design by Kim.  Kim is passionate about inspiring and helping others to lead a healthier lifestyle. Kim is a certified Personal Trainer, Nutrition and Wellness Specialist and Older Adult Fitness Pro-Trainer who has combined her qualifications, industry recognition and personal enthusiasm to build an award-winning business since 2002. Kim is a former Community Ambassador for Lululemon and served as the Co-Chair of the Mt. Albert Sports Day 5km Run/Walk from 2014 – 2021. Kim was diagnosed with Parkinson’s disease in January of 2018...

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726 | The Biggest Critic You Have show art 726 | The Biggest Critic You Have

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on who your biggest critic is and how you can learn to shift this perspective.  “Your harshest critic is always going to be yourself.  Don’t ignore that critic, but don’t give it more attention than what it deserves.” ~ Michael Ian Black.  Self-criticism is normal and even healthy in small doses. The dose or amount of self-criticism you use on yourself is what makes it a poison. When you always approach your work with negativity, it's paralyzing. In this episode, we discuss:  1) How do you handle the criticism? ...

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725 | Shift the Story to Become Outspoken show art 725 | Shift the Story to Become Outspoken

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on what it means to be OUTSPOKEN, and why everyone can embrace this energy with some intentional work and subconscious reprogramming.  In this episode, we discuss:  1) Start with getting quiet and asking yourself when did you decide that you couldn’t share your voice, your message, or allow yourself to be seen and heard.  If you say you don’t know, I will say, “I know you don’t know, if you did know, when did you decide that?” 2) Framing up the story as to these three questions, who I was, what happened, as a result...

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724 | Strength Now Has A Completely Different Meaning show art 724 | Strength Now Has A Completely Different Meaning

Own Your Choices Own Your Life

In this episode, I wanted to share how a word that maybe you have associated yourself with, or one that has carried a lot of meaning to you, actually can have a shift in perspective. I believe this episode will resonate with you and somewhere in there is a word that you have let define you and you are giving it far too much power.  In this episode, we discuss:  1) What is the one word that you have identified yourself by (from your words or someone else’s) and it is almost a trigger for you?  How can you shift or reframe the meaning of that word to mean something entirely...

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723 | The Invisible Progress You Can't See show art 723 | The Invisible Progress You Can't See

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on the invisible progress that we don’t take the time to see in ourselves.  If you want to get good at the game, whatever the game is, you have to do enough reps and one of the reasons that we don’t do enough reps is invisible progress, we don’t see that invisible progress, if you are beating something down over and over and over it continues to break down like a belief that’s not serving you.  In this episode, we discuss:  1)  In the early stage we are making progress, but it’s not visible to us, so we are not...

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722 | What Movie Are You Playing on Repeat? show art 722 | What Movie Are You Playing on Repeat?

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on fear and failure and how we can get stuck in replaying a movie that doesn’t serve us.  In this episode, we discuss:  1) If you are stuck on a repeat of replaying the movie of your past, replaying your “failures”, your mistakes, the things you wished you could have done differently, you are not creating any room for your future vision and what you want to create. 2)  Instead focus on what you are creating, what you are calling in, what do you see, what do you hear and what do you feel.  That is the movie you want to...

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721 | What If You're Not Meant to Go Back and Fix It? show art 721 | What If You're Not Meant to Go Back and Fix It?

Own Your Choices Own Your Life

In this episode, I wanted to share some thoughts on a past connection call on our focus to go back and fix what doesn’t feel like it’s working.  Sometimes what isn’t working is an invitation to ask some deeper questions and explore new possibilities.  In this episode, we discuss:  1) If you are trying to fix, edit or make a part of your business/relationships/or anything else work that just doesn't seem to work, maybe 2)  Your subconscious mind will always gravitate towards what it is familiar with even if it isn’t what you want because familiar is predictable and...

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More Episodes

In this episode I am sharing some thoughts on the progress you can’t see, and how often we judge ourselves for the progress that we can’t see and then assume that nothing is happening. When you start judging yourself for the progress and then equating that to your value it will stop you faster than you realize. 


In today’s episode we discuss:

1) You can have full certainty in your vision, and not have certainty in the path or how you will get there. There’s a million ways to get there so how can you stay more open in all of the possible ways to get there?

2)  Think of a bamboo tree. Its growth has been measured at almost 4 feet in a 24 hour period during the Spring shooting period. When the new shoot reaches its height, it will unfold its branches and new leaves.  It teaches us lessons about patience, faith, perseverance, growth, development and, most importantly, human potential. It can take five years to grow. It has to be watered and fertilized in the ground where it has been planted every day. 

3) Allow yourself to be proud of yourself and all the progress you've made. Especially the progress that no one else can see.  You will overestimate what you can do in one year and underestimate what you can do in 10 years.  You are literally the bamboo tree and sometimes it is one connection, one person, one opportunity or introduction that can change your story or situation. 

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Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.