Really?
Keepin' It Real with Cam Marston
On this week's Keepin' it Real, Cam Marston wonders if we prefer entertainment to anything of substance. And frets over the consequences. ----- I hope everyone had a nice July Fourth holiday. On July 4th, 1776, the Declaration of Independence was officially adopted and signed. It has proven to be one of the most influential documents in world history, generating demands for independence and self-rule across the world. Eleven years later, in 1787, the US Constitution was created and was then ratified about a year later. The energy and enthusiasm and aspirations of these two documents propelled...
info_outline
The Roost is Full
Keepin' It Real with Cam Marston
The roost is full at Cam's house. And on this week's Keepin' It Real, Cam shares that it may never be this way ever again. ----- My wife and I had thought our summer would be quiet and a bit boring. Two of our four children would be living away and the other two would be at home but either working during the day, away at camp for a few weeks, or playing sports. Plans changed, though, and they’re all back home for the summer. Our house is packed. The roost is full. Our four kids are between the ages of twenty-one and seventeen and they’re all living at home until the fall when my two...
info_outline
Am I My Brother's Dog's Keeper?
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam is having a harder and harder time walking his dog due to his neighbor's dog that won't go away. ----- “Am I my brother’s keeper?” Cain asked this of God after his brother Abel went missing and God asked Cain, “Hey. Where’s Abel?” Cain claimed he didn’t know. Cain had killed Abel, by the way, and was trying to hide it. How about this question – “Am I my brother’s dog’s keeper?” I remember growing up in a neighborhood where everyone let their dogs run. There were few fenced in yards. No such things as invisible dog fences and fancy dog...
info_outline
Bored
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam is board so he's thinking about paddling across the Pacific. Or planting a few ferns. ----- I’m bored. And that’s a problem. Somethings been nagging at me for a few weeks and I now know what it is – I’m bored. There’s little adventure in my world right now. Very little discovery. And when boredom sets in get panicky and a bit rash. Too often, I over compensate. This morning I spent way too much time on the Molokai to Oahu web page. It’s a 32 mile stand up paddleboard race from the Hawaiian island of Molokai to the island of Oahu and it takes most...
info_outline
Flourish
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam says we know we're all busy, very busy, but are we doing what it takes to flourish? ----- What does it take for a human to flourish? Such a simple question to understand but to answer, not so easy. Listening to a podcast last weekend, this question arose between the host and his guest. The guest pointed out that, in his opinion, everything being promoted as valuable in our Western society today is detrimental to human flourishing. What is being promoted, he said, actually leads to loneliness. And he might be right. So, what is being promoted out there? One...
info_outline
Breach
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston had a client breach a contract and he's trying to use lessons from Marcus Aurelius to keep himself from absolutely losing it. ----- I’m reading Marcus Aurelius’ book called Meditations written in about the year 175. They’re notes to himself about the thoughts he’s having and how he’s working to keep his head on straight. He’s writing to work things out. No audience in mind, just for him. Throughout his writings several themes arise. First, he’s aware of the presence of death. The topic of dying is never far. Second, he has to keep...
info_outline
Staring At the Clock
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, what was Cam doing today at 4:59am? Well, he wasn't getting out of bed. That we know for sure. ----- Most mornings I’m staring at the clock about 4:30 am waiting to get up. I won’t allow myself to get out of bed before 5am. Getting your day started at 5am means you’re aggressive. You’re eager to get going. Getting out of bed before 5am means you have a problem. They’re slight gradations. Minutes matter and 4:59am is a good bit different from 5am. I stare at the clock until it turns 5 when I feel like it’s ok to jump up and get the coffee started....
info_outline
Don't Get Sick
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam has seen much more of the healthcare world these days than he would like. His advice: Stay well. ----- I’ve been given an up a close look at our health care system over the past several months. It’s been, well, disappointing. And this comes after hearing a remarkable speaker discuss the importance of customer service on company culture. I made a reference several months ago to the pain I’ve had. It’s finally been diagnosed as polymyalgia rhumatica, or PMR. It showed up around February first and has been a part of every day since. It’s a sickness...
info_outline
He's Not Roscoe
Keepin' It Real with Cam Marston
Each spring Cam sits in his morning reading chair and see's a friend just outside the window. But Cam won't give him a name. He absolutely won't. ----- My lizard friend is back again. He shows up on the air conditioner every spring just outside the window. He stays there quite a while each morning, arriving about half an hour after sunrise. I sit each morning in my reading chair and keep an eye out for him. And suddenly, he’s there. I grew up calling these things chameleons. Wikipedia, however, just told me he is a green anole and he is often mistakenly called a chameleon, likely started by...
info_outline
Talking in the Locker Room
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam Marston takes a moment to observe the fingerprint of time. And wishes he hadn't. ----- Talking to a naked man is awkward. It’s just…awkward. There are men that have come my gym at the same time every day for decades. And their work in the gym may have kept them alive but it has not kept them from aging. There is nothing firm on them. There’s nothing taut. Age plus gravity has left a sagging fingerprint. And talking to a naked man, especially one with some age on him, is, well, awkward. They’re standing there, towel over their shoulder, not around...
info_outlineI had a tough day the other day. Thankfully, I know a recipe that gets me out of them.
-----
My eighteen-year-old son is headed to Tuscaloosa next week for his Bama Bound orientation. My wife and I are going, too. I’m wondering why the parents need a college orientation so I’m tagging along. It’s about a day and a half worth of stuff. As a student, my Tulane orientation was this: “Don’t mess with the New Orleans police department during Mardi Gras,” some guy said from the stage, “or you’ll likely never be heard from again. Good luck at college. Don’t forget to study.”
Thursday my oldest daughter left for a month abroad as a part of her college studies. We dropped my youngest daughter off at Camp Mac near Talladega this week where she’s now a worker – she’s a counselor in training. We are paying for her to be there to work, by the way.
She and her twin brother turned sixteen on Tuesday. Long ago in a moment of parenting bravado, my wife and I promised our four kids we’d help them buy a used car when they turned sixteen, but they’d have to save a good bit on their own and we’d be a multiplier for whatever they saved. Today we are on the hook for two cars.
Suffice it to say it’s quite expensive around here right now. I knew these days were coming and…they’re here. However, there are moments of doubt when I wonder how this is all going to work, how it’s all going to get paid for and I get, well, a bit anxious.
And I’m certain there is no parent that hasn’t experienced something similar. Regardless of the size of the family or the size of the income, parents wonder how they’ll make ends meet. My father sure did. He’d walk through the back door of the house at the end of his workday and we’d ask how his day was and he’d say, “slow” with an uncertain look on his face. Standing in front of him was my mother, my two young brothers and me. Mouths to feed. Clothes to buy. College tuitions.
And I had one of those moments this week. In times past those moments immobilized me, but trial and error has taught me a recipe for getting through them. The key is to recognize what’s happening and get started on the recipe.
First, I remind myself that I have a perfect record for getting through difficult days. I’ve had many before and yet here I am. One hundred percent perfect record. Two, I need to get outside. Something about being outside. I can’t explain it. Three, I need to do some exercise. Any exercise. Get the blood pumping. And at this point I usually feel the stress dissipating. Four, have a good conversation with someone. Anyone. It gets the focus off of me and gets me out of my head. And five, reread the good books and relisten to the good stories. I just jump in and out of the books and stories randomly to remind myself of the messages. And I did all of this. Every bit of it earlier this week. And it worked. It usually does.
I love my recipe. I hate that I have to use it. But I gotta be honest, thank goodness it’s there.
I’m Cam Marston and I’m just trying to Keep It Real.