Ep 533: Reversing Hashimoto's Disease with Dr. Anshul Gupta
Release Date: 06/28/2023
Ep 896: Get In Your Groove And Get Your Sexy Libido Mojo Back On Track with Dr. Carolyn DeLucia
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in improving your libido? Have you been worried about your sexual health? In this episode, I talk with Dr. Carolyn DeLucia. Dr. DeLucia MD, FACOG, is a pioneer at the leading edge of non-invasive sexual wellness treatments. She joins us to discuss how she became a health advocate for women. She talks about all the taboo questions about our sexual health as we get older. She gives out advice that’s worth thousands of dollars so make sure to take notes. Questions I asked: Can you give us your backstory? What can we do about vaginal pain during sex? How quickly...
info_outline
Ep 895: Why Did Crime 101 Trigger a $100 Million Bidding War — and What Did Hollywood See First? with Don Winslow
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Don Winslow, seven-time consecutive New York Times bestselling author whose crime novels explore power, corruption, loyalty, and consequence. Don discusses how crime fiction reflects reality, why Hollywood keeps betting big on his stories, and what happens when fiction gets uncomfortably close to the truth. Episode Highlights How Crime 101 sparked a nine-figure Hollywood bidding war Why crime fiction often reveals truths the news avoids The real-life systems that inspire Don Winslow’s stories Power, corruption, and...
info_outline
Ep 894: "We Do Not Care” Isn’t a Phase—It’s a Revolution with Melani Sanders
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Melani Sanders, creator of the viral We Do Not Care Club, People Magazine’s Creator of the Year, and author of The Official We Do Not Care Club Handbook. Melani shares how midlife becomes a turning point for honesty, empowerment, and letting go of expectations that no longer serve women. Episode Highlights How the We Do Not Care Club became a viral movement for women in midlife Why midlife anger is a signal for change — not a problem to fix Letting go of societal expectations that no longer fit How perimenopause...
info_outline
Ep 893: Breaking the Identity That Once Defined You with Kristina DiPalo
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Kristina DiPalo, leadership coach and speaker, for a grounded conversation about identity, alignment, and what happens when the life you’re living no longer fits who you’re becoming. Episode Highlights Recognizing the moment when success and inner fulfillment no longer align Why high-achieving women often stay stuck in identities that have expired Understanding what you truly represent beneath roles and titles How to release definitions that no longer serve you without burning everything down Navigating personal...
info_outline
Ep 890: Motivation Monday: Speak Life To Your Dreams
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's Motivation Monday, we're discussing how to bring your dreams tonight.
info_outline
Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What does it take to pull off the biggest night in music — live, global, and with zero room for error? In this episode, Linda sits down with Ben Winston, executive producer of the GRAMMY Awards, founder of Fulwell Entertainment, and one of the most influential forces behind modern live television. Ben takes us inside the pressure, creative decisions, and cultural responsibility of producing music’s biggest moments — and what it really means when you only get one shot to get it right. Behind the GRAMMYs What must go right in the first 60 seconds of the broadcast How live TV...
info_outline
Ep 888: Perimenopause Isn’t the Problem — It’s the Wake-Up Call with Bria Gadd
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Perimenopause can feel confusing, frustrating, and overwhelming — but what if it’s actually an invitation to listen, reset, and rebuild? In this episode, Bria Gadd, also known as The Period Whisperer, reframes perimenopause as a powerful turning point and shares practical tools to help women stop fighting their bodies and start working with them. Episode Highlights & Talking Points Reframing Perimenopause Why perimenopause isn’t a breakdown — it’s a breakthrough How this season exposes what your body has been quietly asking for Why so many capable, driven women feel...
info_outline
Ep 887: We Are Not Alone with Dan Farah
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with filmmaker and investigative producer Dan Farah to explore some of the most provocative questions of our time: have governments hidden evidence of non-human intelligence for decades, and what does a global disclosure look like? Dan has interviewed senators, intelligence chiefs, fighter pilots, Pentagon insiders, and other high level sources — and the patterns they describe are consistent: we are not alone, and the truth about that has been withheld for more than 80 years. Dan’s documentary The Age of Disclosure is...
info_outline
Ep 886: The Law of Abundance Versus Scarcity
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the Law of Abundance
info_outline
Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works with Dr. Deb Butler
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Deb Butler, a certified master weight loss and life coach, former board-certified chiropractor, nutritionist, and acupuncturist, and the host of the podcast Thinner Peace in Menopause and Beyond. Dr. Deb joins the show to share her personal journey through decades of dieting, body conflict, and the deeper emotional experience of weight loss, especially in menopause. After originally trying every conventional diet approach she knew, she eventually realized that persistent hunger, emotional eating, and the...
info_outlineAre you interested in Hashimoto’s disease? Have you been trying to improve your health? In this episode I talk with Dr. Anshul Gupta. He is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.
Questions I asked:
- What inspired you to write "Reversing Hashimoto's," and what sets it apart from other books on this topic?
- Can you explain what Hashimoto's disease is and how it affects the thyroid gland?
- How common is Hashimoto's disease, and who is most at risk for developing it?
- What are some of the common symptoms of Hashimoto's disease, and how can they impact a person's quality of life?
- How is Hashimoto's disease typically diagnosed, and what tests should patients request from their healthcare provider?
- How does an integrative medicine approach differ from conventional medicine when it comes to treating Hashimoto's disease?
- Can diet and lifestyle modifications help reverse Hashimoto's disease, and if so, what changes should patients make?
- What role do supplements and natural therapies play in reversing Hashimoto's disease, and which ones are most effective?
- How long does it typically take for patients to see results from implementing the strategies outlined in your book?
- Are there any potential side effects or risks associated with the natural therapies you recommend?
- What advice would you give to patients who are struggling to manage their Hashimoto's disease, despite following conventional medical treatments?
- Can you share any success stories from patients who have implemented the strategies outlined in your book?
- Where can people find you online?
Topics Discussed:
· Detox
· Gut health.
· Thyroid issues
· Healthy diet for gut.
· How to find the nutrition that works for you.
· Improving thyroid issues.
· Finding ways to balance your hormones.
Quotes from the show:
· “Leafy green vegetables are great for gut health.” @anshulguptamd @SisterhoodSweat
· “There are three levels to detoxification.” @anshulguptamd @SisterhoodSweat
· “The cornerstone for your thyroid is working on your stress.” @anshulguptamd @SisterhoodSweat
· “Any body movement is great for your body..” @anshulguptamd @SisterhoodSweat
How you can stay in touch with Dr. Anshul Gupta:
| |
| · YouTube |
| |
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"