Joe and Charlie Part 4 - Recovered 1410
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Practicing All These Principles - Recovered 1409
Recovered Podcast
Chapters Intro 00:00 Topic 02:39 This Week in Recovery 52:10 Phone Calls 58:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 3 - Recovered 1408
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Spiritual Principles - Recovered 1407
Recovered Podcast
Chapters Intro 00:00 Topic 02:42 This Week in Recovery 51:36 Phone Calls 59:10 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 2 - Recovered 1406
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Meditation - Recovered 1405
Recovered Podcast
Chapters Intro 00:00 Topic 02:37 This Week in Recoveryvery 49:16 Phone Calls 55:52 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 1 - Recovered 1404
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by...
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Humility - Recovered 1403
Recovered Podcast
Chapters Intro 00:00 Topic 02:40 This Week in Recoveryvery 51:57 Phone Calls 59:08 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Kindness - Recovered 1402
Recovered Podcast
Chapters Intro 00:00 Topic 02:57 This Week in Recoveryvery 48:35 Phone Calls 57:15 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Journaling - Recovered 1401
Recovered Podcast
Chapters Intro 00:00 Topic 2:34 This Week in Recoveryvery 52:19 Phone Calls 50:38 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineThere are two benefits from recovery: we have short-term gains and long-term gains.
The short-term gains are the things we can do today that help us feel better immediately. Long Term gains may be a bit more spiritual
Let’s talk about the short term gifts
1. feel better
2. Can wake up in the morning
3. Don’t have to lie
4. We can remember the night before
5. Shame is lifted
6. We can watch ourselves grow beautiful as we shed shame, guilt, resentments, self-hatred, and other negative buildups from our past.
WANT TO TAKE A CALL?
David from atlanta - Grateful
kyle
Bronte
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Tony From Connecticut
Long Term Gifts
1. faith
2. Family
3. Work
new freedom new happiness
will not regret
know peace
help others
self pity will disappear
fear will leave
4. We can watch the quality of our relationships improve with family, friends, and spouses.
5. We find ourselves growing steadily and gradually in our capacity to be intimate and close, to give and receive.
6. We can watch ourselves grow in our careers, in our ability to be creative, powerful, productive people, using our gifts and talents in a way that feels good and benefits others.
7. We discover the joy and beauty in ourselves, others, and life.
The long-term progress is steady, but sometimes slow, happening in increments and often with much forward and backward movement. Enough days at a time of practicing recovery behaviors and piling up short term gains leads to long-term rewards.
Today, I will be grateful for the immediate and long-term rewards of recovery. If I am new to recovery, I will have faith that I can achieve the long-term benefits. If I’ve been recovering for a while, I will pause to reflect, and be grateful for my overall progress.
Final Thoughts
http://aa.org/twelveandtwelve/en_tableofcnt.cfm
http://www.hazelden.org/web/public/thought.view?catId=1901