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Burning Our Brains

Keepin' It Real with Cam Marston

Release Date: 08/25/2023

Routines show art Routines

Keepin' It Real with Cam Marston

Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them.  ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...

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Work Week show art Work Week

Keepin' It Real with Cam Marston

On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today.  ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...

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Turn The Page show art Turn The Page

Keepin' It Real with Cam Marston

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next.  ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...

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Side By Side show art Side By Side

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other.  ----- My work continues to lead me into retirement research. Specifically, how to make retirement fruitful and productive. One of the leading causes of an unhappy retirements is too few friends or no friends at all. Referred to as social isolation, the US Surgeon General said that social isolation is as unhealthy as smoking fifteen cigarettes a...

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Retirement Ready show art Retirement Ready

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort.  ----- The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it’s a full-on conversation – when are you going to retire, we’re asking each other. How will you know it’s time? The answer from nearly everyone is “as soon as possible” and “I’m ready right now.” Last week I had breakfast with a lady in healthcare...

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Meeting and Convention Bingo Card show art Meeting and Convention Bingo Card

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam’s on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says.  ----- I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I’ve learned how they like my content delivered and I do it for them each time. If I do it well, it may get me invited back. After twenty plus years, I’ve seen hundreds of events,...

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It's Different This Time show art It's Different This Time

Keepin' It Real with Cam Marston

On this week’s Keepin’ It Real, Cam admits he feels helpless in today’s political climate but he’s found something he can do. It’s very small, but at least it’s something.  ----- I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. “Pull all your money out,” they say, “this time it’s not some run of the mill crisis. This one’s real. It’s different this time.” It’s different this time. We are so often tempted to think that whatever the crisis, this one is different. Rarely, very...

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Large Adult Pool show art Large Adult Pool

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam's visit to a hotel on the Gulf this wekend got Cam to thinking about how some people, well, they just don't get it... ----- Tuesday I checked into a hotel in Gulf Shores at the Gulf State Lodge. “Where is the free parking?” I asked. “We don’t have any. You can pay to park or pay a little extra and I’ll park it.” This is the bell staff at the front door. I handed him my car key. “Where is a luggage cart? I have a bunch of stuff to get to my room for my workshop tomorrow.” “Guests aren’t allowed to use luggage carts. Only bell staff.”...

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Mercenaries vs Hessians show art Mercenaries vs Hessians

Keepin' It Real with Cam Marston

In today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken.  ----- To say that our world is undergoing a remarkable paradigm shift today is a ridiculous understatement. Each morning I look over the headlines prepared to be blown away by how formerly predictable things are now upside down or simply gone. On the political front, an economist at a meeting a few years back told us it was...

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Pushing Electrons show art Pushing Electrons

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work.  ----- Most weeks, my work mainly involves pushing electrons around. I sit at a computer and do stuff. Recently it’s been requests for short training videos for clients to use with their teams. I write scripts, edit scripts and record videos. Other weeks I prepare presentations. Lots of PowerPoint editing, lots of rehearsing content. Lots of time online. Lots of buying tickets. It’s all sedentary stuff. Me plus a keyboard plus a...

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The heat's cooked our brains. 

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The heat’s taken its toll. It’s been unrelenting. Brutal. The greenery looks weary. The grass dries and turns brown within hours of any moisture. My car thermometer regularly reads around 110 and I saw online that it feels much hotter. We need a break. We need relief. My dog looks at me and says “No way I’m walking on that street. That street will burn my feet right off” and she’s right.

It's affecting us mentally. We’re budding on crazy. It’s cooked our brains. Recent headlines are all you need to see. A lady in Birmingham faked her own abduction. She was missing for a few days before she showed up again. I don’t think anyone knows where she was. I’m betting she found some air conditioning and was just sitting in it. “Let people look for me, let the donations pile up,” she thought. “That’s fine. At least I’m cool.” Lady, I get it.

A brawl on the Montgomery riverfront didn’t cite heat as an instigator but it certainly had to be. Those fools on the pontoon boat had been cooking themselves in the sun all day. It melted their brains. They likely had a big cooler full of cold pops that had turned warm, too. All day in the searing sun, cold pops now hot and tempers can’t help but rise. It all triggered some bad decisions. Same with the folks on the riverboat. It had been a nice cruise but it’s time to find the comfort of AC at home and anyone preventing them from getting off that boat… Well… I’d grab a chair, too.

Down here in Mobile we’ve had a fully adult Roman Catholic priest head off to Europe with an 18-year-old female high schooler just after her graduation. Reports say they’d been together for a while but I’m sure the heat accelerated things. Cooked their brains, especially his. Those priests wear those heavy vestments and garments and such – no way to stay cool under all that. And black clothes with those closed priest collars? He’s made a heat related mistake and the Archbishop has defrocked him – un-priested him. I’m guessing Mr. Romeo Priest may a bit upset now that’s he’s come to but he’s happy to get into some cooler clothes.

As I write this it’s the hottest day of the year so far here in Mobile. As I look online right now, it says it feels like 116 degrees outside. Meaning my car probably reads 125 or so. It’s brutal. It’s the seventh layer of Dante’s Inferno. When I get home, I’m going to watch on TV what crazy things the cooked brains in our city did today. Someone misbehaved. Someone surely snapped. Can’t wait to see who.

As for me, I’m going to stay right here lying down in my underwear on this cool tile floor, feeling the wash of cold air flow over me each time the refrigerator door opens above me. Wondering what the camera crew is doing here. And why the convenience store clerk keeps pointing at me.

I’m Cam Marston and I’m just trying to Keep It Real.