Ep 556: The Battle to Stay Healthy with Frank Davis
Release Date: 08/30/2023
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the idea of being ready. No one is ever fully ready, so start before you are!
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to the Sisterhood of S.W.E.A.T., where we empower women to step into strength, vitality, and purpose — body, mind, and spirit. Today’s episode is a powerful reminder that grit, integrity, and authentic health still win… even in an industry overflowing with noise. I’m sitting down with James Oliver, the founder and CEO of Atlas Bar — one of the fastest-growing clean-ingredient protein bar companies in the country. His journey is unlike anything you’ve heard: no investors, no fancy funding, no shortcuts. James built Atlas Bar from scratch by driving more than 3,000 Uber...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose at every stage of life. Today, we’re diving into the world of stress-free holiday shopping — how to save money, avoid chaos, and find meaningful gifts without losing your mind (or your budget). Our guest is Anne-Marie Conte, Deputy Editor at Wirecutter, the product-recommendation powerhouse from The New York Times that millions trust for unbiased, expertly tested reviews. With more than 20 years of experience across iconic publications — including Jane, Seventeen, and Women’s Day...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing what voices are worth listening to, and which you need to tune out.
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to The Sisterhood of S.W.E.A.T., where strength, reinvention, and authenticity are always in style. Today, we’re stepping into a powerful conversation about starting over, confidence, beauty, and dating — but not just at any age. We’re talking life after 50. Our guest is Sandra Lena Silverman, better known as Sandy, a bestselling author, beauty rebel, and host of the candid podcast and talk show Party’s Over. Sandy isn’t just redefining aging — she’s living proof that your second act can be your most radiant. She’s walked the runways of New York Fashion Week and...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to The Sisterhood of S.W.E.A.T., where we celebrate strength, heart, and the connections that shape who we become. Today, we’re joined by a voice you may already know — from ESPN’s Hall of Fame show with WWE legend Booker T, from The Brad Gilmore Show, or from his hit Back to the Future Podcast. Brad Gilmore is a Houston-based TV host, radio personality, award-winning podcaster, and author — and now he’s stepping into an entirely new creative chapter with his heartwarming new children’s book, There’s Something Really Great About a Grandma. This 42-page treasure...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today, we’re jet-setting across the globe with actress, filmmaker, and travel expert Marcia Kimpton, daughter of the late Bill Kimpton, founder of the iconic Kimpton Hotels. Marcia’s passion for adventure and storytelling has taken her to more than 50 countries — and now she’s bringing that wanderlust straight to your ears. She joins us to talk about her new dark comedy, An American in Amsterdam, streaming May 1 exclusively on her new app, Kimpton...
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing agism and why your dreams don't depend on your age.
info_outlineSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let it Rip Friday, we're sharing an episode from the Sisters of Fitness, on overcoming, and so much more.
info_outlineAre you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Frank Davis. Frank has been in the health and wellness industry for over 30 years and is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a compromised immune system –leading to a constant battle to stay healthy and enjoy all the sports he loved. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. That is when he created Optivida Health.
Questions I asked:
· Where’s your favorite place to mountain bike?
· Why is vitamin D so important for health?
· How do we get our vitamin D?
· How do you get Vitamin C in your diet?
· How do we ensure we’re getting the best quality food?
· What did you to improve the way people get nutrients?
· What is Optivida?
· Why shouldn’t we have ascorbic acid?
· What is Colloidal silver?
· Why is your digestion so important?
· Where can people find you online?

Topics Discussed:
· Health.
· Natural foods.
· Immune issues.
· Creating a business.
· The science behind aging.
· Embracing a healthy menopause.
· Higher energy levels.
Quotes from the show:
· “There’s a lot of smoke and mirrors in the supplement industry.” @optivida @SisterhoodSweat
· “Almost 100% of the Vitamin C today is produced in China.” @optivida @SisterhoodSweat
· “Supplements might be a short-term benefit, but in the long term, you’re going to struggle.” @optivida @SisterhoodSweat
· “No matter how hard we try, we’re not getting nutrients from the food anymore because they aren’t there.” @optivida @SisterhoodSweat
How you can stay in touch with Frank:
· OptividaHealth.com
· https://twitter.com/optivida
· https://www.facebook.com/optividahealth
· https://www.youtube.com/channel/UC0sYuJguwLRTM7qlESIMs9g
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"