139. Coping With The Death of a Narcissistic Parent
In Sight - Exposing Narcissism
Describing her childhood as growing up in a cult, without access to basic necessities and education, our listener this week struggles to come to terms with the declining health of her parents. Listen to Helen and Katie help Emi tap into her healthy anger about being denied the childhood she deserved. TW: religious cult, discussion of death You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? •...
info_outline
138. Am I Cold Hearted?
In Sight - Exposing Narcissism
If you don't cry or dislike when someone around you cries, does that make you cold hearted? That's just one of the concerns that our listener wanted to tackle this week, as Helen and Katie explore her past childhood experiences and the lasting impact it's had on her ability to express her emotions. TW: Physical abuse of a child You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? • Do...
info_outline
137. Toxic Hope
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Our guest this weeks describes being 'obsessed' with her mother as a child, seeking her adoration and love above all else. She asks for help drawing a line under the past to be able to move forward with her own family, but is this possible if her mother is still the centre of her world? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. • Do you hate saying no?...
info_outline
136. Am I Repeating a Pattern?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) TW: Suicide Our guest this week shares how she's been living with her husband's mood swings and silent treatment, but now she's tired of feeling responsible for her family's emotions as well as her own. As the self-described "CEO of the household", she fears that if she steps back, the spinning plates she's been carrying for so long will come crashing down. Listen to Katie and Helen look at this difficult situation from all angles and offer...
info_outline
135. An interview with Maggie Nick
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Former "good kid" turned , joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as Helen and Katie unpick the relational trauma and shame that needed to be shed before Maggie could silence her inner critic and become the parent she wished she had. • Do you hate saying no? • Do you...
info_outline
134. Make It Make Sense?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Confused by the family dynamics growing up and the blurred lines between parent and child, our guest this week describes a deep need to understand her past before she can fully move forward. She questions whether she was the golden child or the scapegoat within the family that should have protected her all along. Despite going no contact, she shares her fear of an unexpected run-in or being pushed to reconnect by family members minimising the...
info_outline
133. Why Can't I Spot a Liar in Front of Me?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) When you've spent your life feeling like you're an 'empath' who's an expert at spotting a lie, what do you do when you can no longer trust your instincts? And is it instinct, or is it trauma? That's the dilemma our guest is facing this week, as she asks how she can trust the opinions and actions of others, when she can no longer trust her own. Listen to Katie and Helen look at this difficult situation from all angles and offer their...
info_outline
132. Am I Trying To Control Him?
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) We're honoured to have been joined by Matilda live this week, who's asking for help with understanding the dynamic of her relationship, and asks how she can avoid the internal despair she feels at the first sign of conflict. Listen to Helen and Katie share their thoughts on respectful disagreement, unpicking conflict and power dynamics, and the importance of repairing the relationship afterwards. We talk theories and strategies in our...
info_outline
131. The Burning Questions
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how best to support a sibling, we've loved this opportunity to help our lovely Patrons with the questions that are most important to them. Thank you to everyone that asked a question, we wish we could have covered them all! Fancy asking your own question or even a chance to guest-star on the podcast to read your letter? Look out for more...
info_outline
130. An Interview With Kristen Carder
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: , (affiliate links) We're delighted to be joined by ADHD expert and host of the '' podcast this week as she returns to share her personal story of surviving emotional abuse. We talk about how it feels to be forced into a box that simply doesn't fit, and the key takeaways from thousands of hours of therapy that have helped her reconnect with herself and help thousands of clients. We talk theories and strategies in our exclusive Patreon show, . Unlock instant...
info_outlineFor our bonus show The Freudian Slip and to support us please go to our Patreon
This week our listener asks us how to accept and spot genuine friendship after years of toxic friendships.
Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.
Listen to Helen on Woman's Hour here.
Join us on facebook! - A private group for support and community
In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
And to submit your own question, please email [email protected]
This episode is edited by Sam Atkinson you can contact him here.