RED FM Toronto
Open your eyes to the vast ocean of Ayurvedic wisdom with Dr. Meena Puri as she explains different dimensions of our well-being to our host Manmeet Narang. Some deep insights, and some practical tips.
info_outline Ustad Sukhwinder Singh teaches the language of TablaRED FM Toronto
In an intimate conversation with our host Manmeet Narang, the world-renowned tabla maestro Ustad Sukhwinder Singh shares about his life journey and how he is saving the dying art of Jori, an instrument used in Gurbani Kirtan.
info_outline Let's Talk about Mental FitnessRED FM Toronto
Our host Manmeet Narang steers the conversation on mental health with psychotherapist Neeru Jindal on World Mental Health Day. They talk about art therapy and various other modalities and why there are no quick hacks in the journey of wellness.
info_outline Do You Have Any Regrets In Life?RED FM Toronto
Do you have any regret in life? "The Top Five Regrets of the Dying" Book by Bronnie Ware RED FM listeners share their thoughts in this open line segment Host: Taranjeet Kaur Ghuman, RED FM Toronto
info_outline Celebrating Cultural Festivals In A Multicultural CountryRED FM Toronto
Celebrating cultural festivals in a multicultural country RED FM listeners share their thoughts in this open line segment Host: Shameel Jasvir, RED FM Toronto
info_outline The Openness of Freedom in Canada Is Not Sitting Well with ManyRED FM Toronto
The Openness of Freedom in Canada Is Not Sitting Well with Many RED FM listeners share their thoughts in this open line segment. Host: Taranjeet Kaur Ghuman, RED FM Toronto
info_outline Punjabi Gang Culture Spreading To Canadian CitiesRED FM Toronto
Punjabi gang culture spreading to Canadian cities Guest: Binder Singh, Activist/Commentator Host: Shameel Jasvir, RED FM Toronto
info_outline Preserving Hindustani classical music in CanadaRED FM Toronto
Ramneek Singh, from Indore Gharana, leaves the listeners spellbound with her devotional music. In a heart-to-heart conversation with our host Manmeet Narang, she reveals how her musical journey from Delhi to Canada has been a journey of healing.
info_outline Strongest are the fathers who cry and listenRED FM Toronto
In a heartwarming conversation with our host Manmeet Narang, poet Daljit Singh Kalra and his son Ishpreet Kalra share what has helped their bond. Hear Daljit Singh recite heart-moving poetry he wrote for his son and daughter, besides sharing some golden nuggets from his life journey.
info_outline Stress: Valid Justification or Excuse?RED FM Toronto
Prompted by recent interesting findings from the University of Georgia, host Taranjeet Kaur queries her listeners: is the word 'stress' often brought out as an excuse to ditch the company of others, or do our modern lifestyles truly leave little room for socializing? Are we truly as busy as we think we are, or do our problems simply boil down to the mismanagement of time?
info_outlineOn average, adults consume 17 teaspoons of added sugar every day, more than 2-3 times the recommended amount for men and women respectively. Host Shameel Jasvir is joined by Dr Jagdish Chopra who helps us understand where all this added sugar is coming from and how to cut down to sugar for a healthier lifestyle.