Happiness
Keepin' It Real with Cam Marston
On today's Keeping It Real, Cam recounts his birthday week which has some unexpected surges of happiness. ----- Happiness is fleeting. It never lasts and I’m not sure it’s supposed to. It’s different than joy and contentment and pleasantness. Happiness bubbles up from an unexpected place and last such a short time. And when it arrives, it sometimes brings tears. Living in constant happiness would render us nearly helpless. It immobilizes you. Living in joy and contentment is great with, hopefully, unexpected surges of happiness from time to time that render us speechless. For my...
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The Ft. Lauderdale Accord
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam explains the Ft Lauderdale accord and how it's telling him that it's time to move on. ----- My wife and I will be empty nesters in eighteen months. If all goes according to plan, in that time our youngest two will graduate and head to college and if looking back is anything like looking ahead, these next eighteen months will fly by. If you’re a regular listener, you know that my wife and I have four kids. We purchased this house with a family of six in mind. With only two kids left at home, it’s already a lot of space and in eighteen months it will be...
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Paraty
Keepin' It Real with Cam Marston
On today's Keepin It Real, Cam reports back about his most memorable event on his recent trip to Brazil. He traveled a long way to come back with this... ------ Cachaca is a Brazilian alcohol that was first made by the slaves the Portuguese brought to Brazil. It’s sugar cane based. Very sweet. And like gumbo, red beans and rice, jazz music, and the Mississippi delta blues among other things, it was what the poor people created due to a lack of resources and that the wealthy people eventually wanted. Crazy how that works so predictably. It’s like clockwork. Anyway, my wife and I were...
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Procrastinating Like a Champion
Keepin' It Real with Cam Marston
Today on Keepin' It Real, Cam looses focus and finds his mind wandering about an upcoming trip instead of focusing on what need to be done. ----- My day today will be spent studying Brazilian demographics. And I know what you’re thinking: How did I get so lucky? I mean, come on, most of us have to work but you get to spend your day studying Brazilian demographics. How is that fair? Friday, my wife and I leave for a week in Brazil. I’ve been invited to speak at a conference next week in Sao Paulo. These types of invitations are rare for me. While at a conference in November, a young...
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Unconditional Positive Regard
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam reacts to a text from a friend about the hopelessness she feels today as a result of the new presidential administration. There are two sides to this, Cam says. And the healing must begin within. But it won't be easy. ----- There are those of you listening right now filled with anxiety and rage. You can’t believe our nation is full of people who care so little for truth, honesty, and compassion. You can’t believe that you know people, lots of people, who are willing to abandon truth, honesty, and compassion to win. This is not how you were taught to live...
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Snow Day
Keepin' It Real with Cam Marston
Tuesday, Cam watched as a 130 year old weather record was shattered. He took it all in, savoring it as best as he could. ----- It’s strange looking out there right now. Maybe even eerie. I keep looking again to make sure my eyes aren’t fooling me. The top of the neighbor’s magnolia tree is getting small touches of early sunlight and those big, deep green leaves are holding snow. It’s beautiful. And I can’t stop turning to look again and again. How could this week’s commentary be about anything but the weather? So often the meteorologists in my part of the world hype of the incoming...
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Retro Learning
Keepin' It Real with Cam Marston
On this week's Keepin' it Real, Cam Marston's new effort has been a year in the making and it's finally ready. It's learning delivered the way it used to be and he's very excited for it. ----- Here’s a story for you: An old man lowered his clay jug every day at the well. He did it by hand with the jug attached to a rope. He was very careful to not let the jug bump the edge of the well which was made of stone or else the jug may break. A young man saw all this and proposed a wheel built over the center of the well with a rope that would lower the jug straight down every time. It would be...
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Truth
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam has found infinite inspiration for commentaries for years and years to come. ----- I sat quietly this morning and was ready to admit it’s time to quit Keepin’ It Real. I’ve lost my creativity. My energy around writing insightful and truthful things about the world around me was gone. Seven – maybe eight! – years is a pretty good run. Maybe close to 350 or more original pieces – I should be proud of my work and unashamed to put these commentaries to bed. But then… Scrolling through today’s headlines, I spotted a lifeline. Something that will...
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Liminal
Keepin' It Real with Cam Marston
On Keepin It Real this week, Cam Marston makes some observations on this odd stretch of the calendar between Christmas and New Years. ----- This is a strange time of year every year. Kinda a liminal space between two big holidays. My instinct says I need to be working but the buzz of my email – a reflection of how busy my work world is – is so quiet. It’s hard to get anyone to make decisions right now. Beginning around December 18th, we enter the “let’s circle back on this next year” stretch of the calendar. We go from opening small talk with “So, are you ready for...
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Russians
Keepin' It Real with Cam Marston
On Keepin' it Real this week, Cam takes us back to 1988 when he and his team lined up to upset the world order in an all out international rowing competition. It was one for the record books. ----- It was the spring of 1989 in Augusta, Georgia. I was a member of the Tulane University Rowing team and we were there to train for Spring Break. Crew teams from across the south and many of the elite crew teams from the northeast came to Augusta and this perfect stretch of the Savannah River to train during the week and race at the end of the week. A call went out that the organizers were throwing...
info_outlineEvery day. Every single day.
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A friend told me that every day waiting for us at the foot of our bed is sloth and fear. Our eyes open, our brain turns on, and sloth and fear are right there. On the bed. Waiting. Our first challenge every day is to get past them. And she’s not wrong.
Sloth and fear work together. They’re different mental states but they support each other. I’m afraid of what might happen today or sometime in the future so I won’t move, I’ll stay right here in bed. It’s predictable here, we say. And the longer I stay here, the more afraid I become of what may happen. Sloth and fear. We try to leave them behind but they’ve never far.
Sloth is not as much my problem as is fear. For twenty plus years I’ve been a small business owner and when I began my work many many years ago I assumed that at some point the business will become automatic and at some point it will run on momentum and at some point I won’t have to worry about where the next client, the next bit of revenue, will come from. Well, it’s been twenty plus years, and I worry about it every single day, even on weekends. I didn’t know it at the time, but it’s what I signed up for. And the temptation to call it quits and find a job is always there. Give it to someone else worry about where the customers will come from. Let someone else worry about revenue and pay estimated taxes and make payroll and all that. The idea has a strong appeal. However, I know deep down inside that I’d be miserable. I’d want to make my own decisions, chart my own course, take the calculated risks I deem appropriate to grow the company. I don’t do well working for others and I have a number of former employers who would nod enthusiastically in agreement. A vendor? A contractor? A consultant? Yes. I’m very good in those roles. An employee? Not good at all.
But I sure wish I could get the fear to go away. It’s the worry over uncertainty. My wife always reminds me that every year I have the same concerns and every year everything’s worked out. My response is always the same – Yeah, but that was last year. Just because good things have happened in the past doesn’t mean they’ll happen again now or in the future. So, I worry. It’s worse some days than others.
A quick Google search says there are 365 instances in the Bible where the message is to not be afraid. I guess God knew it would need repeating. But saying that I shouldn’t be afraid or worry and not being afraid or worried are very different. Even the Buddha says that the path to enlightenment will leave all fear behind. Sure sounds nice. Maybe it’s all something I should look into.
If I could just muster the courage to get out of bed.
I’m Cam Marston and I’m just trying to Keep it Real.