loader from loading.io

Sloth & Fear

Keepin' It Real with Cam Marston

Release Date: 09/29/2023

Russians show art Russians

Keepin' It Real with Cam Marston

On Keepin' it Real this week, Cam takes us back to 1988 when he and his team lined up to upset the world order in an all out international rowing competition. It was one for the record books. ----- It was the spring of 1989 in Augusta, Georgia. I was a member of the Tulane University Rowing team and we were there to train for Spring Break. Crew teams from across the south and many of the elite crew teams from the northeast came to Augusta and this perfect stretch of the Savannah River to train during the week and race at the end of the week. A call went out that the organizers were throwing...

info_outline
Top Hat show art Top Hat

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston has just returned from a few days in Fort Lauderdale. It's a different world down there, Cam says. One that he might have envied at one point in his life. ------ My wife and I returned from Ft Lauderdale Saturday. We were there for a corporate event where I was giving a speech. My client generously offered an extra couple of nights in the host hotel and our room was on the 26thfloor overlooking the Atlantic Ocean. I watched the sun rise each morning as I sipped coffee and read. It began as a faint glow on the horizon to a disk coming out of the water....

info_outline
Regrets show art Regrets

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam hopes you have no regrets from Thanksgiving. And if you do, that you learn from them. ----- Well, how’d it go yesterday? Any family flare ups? Any thoughts you wish you’d kept to yourself? Thanksgiving gatherings are famous for finding people’s boiling points and the election having been just a few weeks ago, some are still gloating and others still licking their wounds. Any regrets from yesterday? I heard Dan Pink speak last week at a conference in San Francisco. He’s a New York Times best-selling author and his most recent book is called The Power...

info_outline
'Tis The Season show art 'Tis The Season

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston wants you to know he's NOT A CYNIC. But there are things this time of year that just kinda get to him... ----- ‘Tis the season for pensive and sappy messages. I’m so sorry but it’s true. They’re appearing in TV commercials, in client and vendor emails. Letters received in the mail about the joys of the season and now’s the time to be grateful and all that. I hate being a cynic, but it all appears to be virtue signaling to me. The people I know sending these messages are savage businesspeople and it’s like times running out and they’re...

info_outline
Cats show art Cats

Keepin' It Real with Cam Marston

On the way home from Oxford Saturday, Cam and his family stopped at a service station which led to him thinking about what NOT to put on his Christmas list. ----- For years I had my children convinced I was allergic to cats. I told them the reason we couldn’t have a cat as a pet was that my head would explode in a fiery ball. They wanted a cat. They asked regularly and finally accepted that I was allergic. I’m not allergic to cats. I’m not sure how they found out, but the cat-pet requests are back. Frankly, I want nothing more to do with anything that requires fuel or any sort of...

info_outline
Owls show art Owls

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam tells us about some early morning attacks that are happening in his part of town. You'd be surprised at who is doing the attacking. ----- On the top of the Tangles Hair Salon on Bit and Spur Road in Mobile sits a hat and a headlamp with its light on. The headlamp is the type that an early morning jogger wears before the sun comes up. How it got up there is a heck of a story. Dennison Crocker jogs before daylight nearly every morning. His headlamp lights the way. One dark morning near Bit and Spur Road, a giant thunk, thud, and whoosh caught Dennison off...

info_outline
Can I Transfer? show art Can I Transfer?

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam recalls a time when he was very much out of his element and was slightly afraid for his life. ----- About midway through the fourth quarter of Alabama’s loss to Vanderbilt, my son, who is a student at the University, sent me a text. It read, “Can I transfer?” I laughed. As a Tulane student we were fond of saying that on Saturdays in the fall, the New Orleans Superdome hosted a cocktail party for students to mix and mingle in the stands. Occasionally we would look up and notice that a football game was going on in front of us, but we never let it...

info_outline
FBI show art FBI

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston tells us about a bomb maker he met who sends the bombs he makes to his friends. Oddly enough, you and I should be happy he's doing it. ----- There’s a man on the outskirts of Mobile who spends a good part of his days making bombs. He uses items he finds around town and buys from retail stores. He then sends his bombs to his buddies to see if they can disarm them. It’s a game and, believe me, it’s a game you and I should be grateful they’re playing. I’m participating in a seven-week course called the FBI Citizens Academy. For two hours each...

info_outline
Infantilized show art Infantilized

Keepin' It Real with Cam Marston

On this week's Keeping It Real, Cam Marston reacts to a book review about society and how we're raising kids. It's not the kids fault, Cam says, it's definitely the parents. ----- The Economist magazine reviewed a book called Infantilised: How Our Culture Killed Adulthood. The author, Keith Hayward, argues that western society is keeping kids less mature than previous generations. He tells of a young lady who insisted on spelling the word hamster with a P. When corrected repeatedly, she called her mom and put her on speakerphone to tell her boss not to be so mean. That’s laughable, but...

info_outline
Lucy At The Vet show art Lucy At The Vet

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam's family dog heard what he said to the vet. And she has something to say about it. ----- When I walked through the back door our dog, Lucy, looked at me as if to say “you and I have some unfinished business.” Lucy had been feeling bad. She was lethargic and had thrown up in four or five places in the house. On the rugs, of course. I got to my hands and knees to try to clean them up. It was nasty. She definitely wasn’t herself and my wife, who Lucy seems to regard as The Kind One, took her to the vet. My wife texted that afternoon saying, “Please go...

info_outline
 
More Episodes

Every day. Every single day.

-----

A friend told me that every day waiting for us at the foot of our bed is sloth and fear. Our eyes open, our brain turns on, and sloth and fear are right there. On the bed. Waiting. Our first challenge every day is to get past them. And she’s not wrong.

Sloth and fear work together. They’re different mental states but they support each other. I’m afraid of what might happen today or sometime in the future so I won’t move, I’ll stay right here in bed. It’s predictable here, we say. And the longer I stay here, the more afraid I become of what may happen. Sloth and fear. We try to leave them behind but they’ve never far.

Sloth is not as much my problem as is fear. For twenty plus years I’ve been a small business owner and when I began my work many many years ago I assumed that at some point the business will become automatic and at some point it will run on momentum and at some point I won’t have to worry about where the next client, the next bit of revenue, will come from. Well, it’s been twenty plus years, and I worry about it every single day, even on weekends. I didn’t know it at the time, but it’s what I signed up for. And the temptation to call it quits and find a job is always there. Give it to someone else worry about where the customers will come from. Let someone else worry about revenue and pay estimated taxes and make payroll and all that. The idea has a strong appeal. However, I know deep down inside that I’d be miserable. I’d want to make my own decisions, chart my own course, take the calculated risks I deem appropriate to grow the company. I don’t do well working for others and I have a number of former employers who would nod enthusiastically in agreement. A vendor? A contractor? A consultant? Yes. I’m very good in those roles. An employee? Not good at all.

But I sure wish I could get the fear to go away. It’s the worry over uncertainty. My wife always reminds me that every year I have the same concerns and every year everything’s worked out. My response is always the same – Yeah, but that was last year. Just because good things have happened in the past doesn’t mean they’ll happen again now or in the future. So, I worry. It’s worse some days than others.

A quick Google search says there are 365 instances in the Bible where the message is to not be afraid. I guess God knew it would need repeating. But saying that I shouldn’t be afraid or worry and not being afraid or worried are very different. Even the Buddha says that the path to enlightenment will leave all fear behind. Sure sounds nice. Maybe it’s all something I should look into.

If I could just muster the courage to get out of bed.

I’m Cam Marston and I’m just trying to Keep it Real.