2025 Eurail Travel Planning Guide and sinus relief
Dr Mary Travelbest Guide
Where in the world am I? Eurail Travel planning Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...
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Best of D. C. Smithsonian Museums
Dr Mary Travelbest Guide
This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.
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Train Travel: SLO to San Diego and Gluten Free Travel
Dr Mary Travelbest Guide
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a...
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Sun Moon Lake, Taiwan
Dr Mary Travelbest Guide
Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad? Episode: Sun Moon Lake, Taiwan Lesson Learned: Don’t schedule everything Day 1 Travel Tip: Trust your gut instincts, if unsure, pivot fast. FAQ Response: Should I use public transportation abroad? Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside. Most of the time, you only need a card to swipe, and you...
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Seoul, South Korea and travel insurance comparisons
Dr Mary Travelbest Guide
Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...
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Travel Planning: Ecuador
Dr Mary Travelbest Guide
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic...
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Travel Planning: Colombia
Dr Mary Travelbest Guide
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today’s Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today’s destination: Planning my trip to Colombia Friends to meet in...
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Boulder, CO
Dr Mary Travelbest Guide
Boulder, Colorado FAQ: Isn’t it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn’t it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you’ll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I’ve never eaten solo in a...
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Blue Zone Travel
Dr Mary Travelbest Guide
Special Episode Blue Zone Travel The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a...
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5 Steps to Solo Travel for the Woman on the Go: What are the 5 Steps?
Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
info_outlineHo Chi Minh City, Vietnam
Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for women like you who need extra support traveling (slowly) one woman at a time. Please share this podcast with your mom, aunts, and friends. I appreciate your feedback.
I’ve returned from a 90-day trip around the globe to every time zone on the planet. My mission is world peace through cultural exchange. I was sustainable when I could by using local transportation, buses, and trains. I was solo, carrying a small backpack, called a “personal item,” that fit under the seat in front of me on a plane.
In this episode, FAQ is: What did you wear in Vietnam?
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Today’s Destination is Ho Chi Minh City, Vietnam, formerly known as Saigon (south)
Today’s Mistake- Currency exchange rate was high, and I got taken
Travel Advice: - Shoulder season travel will be less costly and more flexible.
FAQ: What did you wear in Vietnam?
Like other Southeast Asian countries, it is tropical and humid. I was always hot. I wore the lightest possible clothes and took three showers daily when possible. I also found swimming pools to cool down. I wore a short dress instead of shorts and a blouse. I wore a skirt instead of jeans. I wore sandals. I carried an umbrella for sun protection and wore sunscreen daily. I went out early in the morning and late in the afternoon or evening and slept during the day when I could.
Today’s destination: Ho Chi Minh City, Vietnam
Formerly Saigon, it’s on the coast in the South of Vietnam. The city has 18 districts, and most tourists go to 1, 3, and 5. I took the Hop on Hop Off bus at night, which was pretty amazing because the city is lit up at night like a Christmas tree. This experience covered the main tourist attractions in about 90 minutes. I never could have seen all this during the daytime, with the traffic patterns. Most cars I saw were in traffic jams during the day.
How did I plan this part of my trip? I used Booking.com to find hotels. I read guidebooks and talked to friends who have been to Vietnam, especially recently.
The taxis are safer, especially the green ones. I shared a ride from the airport to my hotel at midnight with two people I met on the plane. The traffic is light at midnight.
During the day, that’s different.
Quickly, I learned that driving here is a challenge, especially in the Mekong Delta. Listen to that episode. The current exchange rate here is 22,600 dong to the dollar. Your dollar goes far.
What did I eat? Fhish sauce and pho, bahn mi.
When I got back to HCMC, I was so hungry. Bong Sen Buffet for a $12 buffet.
That was one of the best meals. Try a buffet if you don’t know what to order.
Here’s what I ate: pho pork, duck egg, ice cream, fried rice, red bean soup, snails with ginger, vegetable soup, eggplant, steamed veggies, prunes, watermelon, dragon fruit, banana cake, papaya, and spring rolls.
I stayed at a different hotel: Huong Sen. https://huongsenhotel.com.vn/aboutus.php?cmblang=en
Construction noise from a different floor was so loud at 9 a.m. after a vast buffet breakfast one morning when all I wanted was sleep. I switched to an annex hotel down the block, owned by the same company. Later that day, I Swam in the pools at the hotel, with excellent views of the city.
About two blocks away, I walked to the Sheraton Hotel for the 23rd-floor view. That was outstanding, especially near sunset.
I also got another Massage, Thai, this time.
If you are planning Sights in HCMC, Try these: Rex Hotel, Opera House, downtown shopping malls, and Ben Than Market.
What I Bought in Ho Chi Minh City:
A folding umbrella for $3.00
Since mine were broken, leather sandals were a good find at the market. I also bought a lock with a key.
Later, I bought Pharmacy for meds for a sinus infection. I did not need a prescription to get antibiotics here. I had them, but I have yet to use them.
In summary, Ho Chi Minh City had Great hotel buffet breakfasts and plenty of tourists, and it took a lot of work to cross the street safely. I had to follow someone else to travel with them, as it took experience I did not have.
Today’s Mistake-.The currency exchange rate was too high.
I should have talked to more locals before changing money in Vietnam. I got taken.
I changed US dollars to Cambodian dong, which I did not need. They took US dollars there everywhere. I switched to Indian Rupees, but they gave me a currency that was being removed from the country, so it was not usable. And they gave me change in Vietnamese currency, which I did not want. So I paid a fee for that exchange, too. I had a lot to learn. And still do.
Today’s Travel Advice- Shoulder season travel will be less costly and more flexible.
You don’t always need the “perfect” season for your travel. Go before or after the peak, and you may find a better overall experience. With climate changes, those traditional windows of weather are not exact. Plan some things and leave other non-essentials to spur of the moment.
I want to bring meaning to your travels. Send a question or travel tip to [email protected]. Sign up for the mailing list here. We can connect on my website, Facebook page, group, or Instagram. Subscribe to YouTube, Twitter, or other social channels. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Support this podcast with a review, please.
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