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Fear, cont.

Keepin' It Real with Cam Marston

Release Date: 10/06/2023

Forgiveness show art Forgiveness

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam shares a story he's kept quiet for fourteen years. It's time to get it off his chest. ----- I’ve just boarded my flight. I’m headed home. Sitting here, a memory has resurfaced. Many years ago, deplaning in Chicago, I took a call from a young man. He’d studied my work and asked me to mentor him. He wanted to travel and give speeches. He wanted me to refer him when I was too busy, and he’d pay me a commission. He loved my topic and said he could represent me well. I was deeply flattered. He charmed me. A few months later, we sat at my dining room table...

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Squeezed show art Squeezed

Keepin' It Real with Cam Marston

Cam's phone has been ringing. It's a lot of his small business friends and they're experiencing similar things. They're feeling pressure. They're feeling squeezed. ----- When an orange is squeezed, orange juice comes out. We know this. We know that sun and good soil and water and maybe some fertilizer help that orange develop that juice. We know the ingredients, we somewhat control the ingredients, and we know the goodness that comes from a squeezed orange. What happens, though, when you and I are squeezed? What happens when life puts pressure on you and me? What ingredients are we drawing on...

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Lent show art Lent

Keepin' It Real with Cam Marston

Mardi Gras ended Tuesday for Cam. Immediately following Mardi Gras is the beginning of Lent and Cam struggles with what sacrifices he should make. ----- Lent. I struggle with Lent every year. How much suffering is enough to prepare my soul for the Easter arrival of the Lord? Is there enough? Who knows. There’s always someone suffering more; someone taking it to the next level. As a child it was ice cream. I gave up ice cream every year and dutifully reported it to my religion teacher as the assignment instructed. I love ice cream, vanilla especially. In fact, I’ve created an association...

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Dry January show art Dry January

Keepin' It Real with Cam Marston

On this week's Keepin' it Real, Cam Marston has thoughts about this upcoming weekend. Mardi Gras is on us down here in Mobile, and that leads to some tough decisions. ----- Dry January ended last week. Dry January followed soaking wet, sodden to the bone December. I’ve never done Dry January before and after sodden December, I needed to give it a try. Aside from one small drink to celebrate my daughter’s twenty-first birthday, I drank no alcohol for thirty-one days. I’m not sure I’ve done that since I was a teen. The net result? I lost nine pounds. I slept very well every night for a...

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God Stop show art God Stop

Keepin' It Real with Cam Marston

What do you call it when your certain plans are suddenly upended? They're changed with no warning? You call it a God-stop. On this week's Keepin' It Real, Cam shares his experiences with them.  ----- A friend told me a story about how he had applied for a job a long way from home. His potential new employer had said they were going to make a very attractive offer. My friend and his wife began discussing selling their home and moving their kids to a new school. It was certain to happen and then…it didn’t. The job offer never came. His calls to the new employer to get an answer or a...

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Twenty-One show art Twenty-One

Keepin' It Real with Cam Marston

Cam spent Monday evening at a big party for a small group of twenty-one year olds. To say the least, times have changed. Here's what he saw. ----- A moment after midnight on March 4th, 1990, I stood on a barstool and declared loudly to the packed bar that I had just turned twenty one years old. I was in Boulder, Colorado. A moment later the bouncer had me by the shirt and said, “That means you used a fake ID to get in”, which was true. I was nearly carried, my feet barely touching the ground, to the door and tossed into the street. Oddly enough, the same story happened to my wife, long...

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Resident Cynic show art Resident Cynic

Keepin' It Real with Cam Marston

My real name is Charles. But Chuck and Chas live inside me. Chuck was trying to get out this week. Chas had to try to keep in under control. ----- An icicle hangs from the roof of my house. I’m looking at it but still can’t quite believe it. Icicles are very rare here. Usually reserved for the freezer door that was left open overnight. A winter storm blew through and Mobile, Alabama is doing what it usually does when it gets below average cold – we’re freaking out. School is cancelled, quote, “out of an abundance of caution” for the kids. There’s no rebuttal to that phrase. It...

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Kids These Days show art Kids These Days

Keepin' It Real with Cam Marston

Storms blew through Monday night. It was tough weather. I survived. My daughter? It was the aftermath of the storm that nearly broke her... ----- My favorite oldest daughter is upset. “I just can’t deal with this. It’s just too much,” she keeps saying. She’s leaving for a bit. She needs to get out of the house. “I’m going to Starbucks,” she says. “I’ll be back later.” My wife and I say nothing. You see, the power is out. The big storms that cruised through Monday night left us in the dark. It’s now Tuesday afternoon and the power company estimates another thirty hours...

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God On Our Side show art God On Our Side

Keepin' It Real with Cam Marston

On New Years Eve, I watched a conversation in my kitchen that was exactly as I hoped it would be.  ----- A friend called this past fall. He said, “The Holy Spirit told me to call you and tell you the Holy Spirit wants you and me to make a podcast together. Will you help me?” My goodness. What do you say to that but “Sure. I’ll help you.” The podcast is about his spiritual journey. He brings his friends on from time to time to tell their stories. My job is to keep us focused on the topic, keep us at around twenty minutes per episode, and toss out a contrary opinion that will help...

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Solstice show art Solstice

Keepin' It Real with Cam Marston

Yesterday was the winter solstice. Brings back memories... ----- Yesterday was the winter solstice, the shortest day of the year. Said another way, there is more darkness on December 21st than any other day. It’s also the day I got engaged many years ago. The story I like to tell is that my wife, who was then a collegiate volleyball coach, was watching VHS videos of players she was hoping to recruit. I asked her to stop the video and pay attention to me for a moment or two. She reluctantly did with a “this better be good” expression. I asked her to marry me. She considered the...

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Universal Truths about Fear

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I hadn’t expected the reaction to last week’s commentary on fear and sloth. The podcast version was forwarded more than most and the social media got a lots of attention and forwards, too. Most of those commenting were like me – sloth is not such a problem. Fear is the problem.

A friend pointed me to a book that, he says, changed his life. It’s called Feel the Fear and Do It Anyway by Susan Jeffers and was first published in 1987. It’s sold millions and has been translated into 35 different languages. Fear is a big seller because it’s a common problem. I downloaded it to my Audible account and there it sat before I decided to finally listen. Frankly, I was skeptical. I find most of these types of books thin on content, and I should know because I’ve written a few. But if it changed my friend’s life then maybe some relic of this dated message will resonate with me.

So this morning, sitting with a coffee in my hotel room well before dawn with the curtain open to watch the sunrise, I hit play to listen to the book. I’m only on Chapter 3 and can honestly say I have taken a whole new and different approach to this persistent nemesis of mine called fear. So far, book is working.

There are many highlights already, but this stood out: Jeffers says there are five universal truths about fear, and we should repeat them ten times a day for a month or more. That’s a bit much, but I will print them and pin the to the wall near my desk.

  • First, fear will never go away as long as we continue to grow. Fear’s a consequence of growth and growth does not happen without fear accompanying it.
  • Second, the only way to get rid of the fear of doing something is simply go out and do it.
  • Third, the only way to feel better about myself is to go out and do that which I fear.
  • Fourth, not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. You and I are not alone, but you’d never know because we all wear such a brave face, don’t we? However, we’re all feeling much the same.
  • And fifth, my favorite one, pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.

Jeffers goes on to say she’s has never met someone who does not struggle with fear. Maybe they’re out there, she says, but probably not. Some call it nerves. Some call it anxiety. Some call it worry. But it’s all the same thing: it’s fear.

It’s helpful stuff to know, but results come from taking action. So, with these five universal truths about fear in mind, I’m going to tackle some things I’ve been avoiding, using thin excuses but, in truth, I’ve been afraid of.  Join me, and let’s see what happens.

I’m Cam Marston and I’m just trying to Keep It Real.