Cats
Keepin' It Real with Cam Marston
On the way home from Oxford Saturday, Cam and his family stopped at a service station which led to him thinking about what NOT to put on his Christmas list. ----- For years I had my children convinced I was allergic to cats. I told them the reason we couldn’t have a cat as a pet was that my head would explode in a fiery ball. They wanted a cat. They asked regularly and finally accepted that I was allergic. I’m not allergic to cats. I’m not sure how they found out, but the cat-pet requests are back. Frankly, I want nothing more to do with anything that requires fuel or any sort of...
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Owls
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam tells us about some early morning attacks that are happening in his part of town. You'd be surprised at who is doing the attacking. ----- On the top of the Tangles Hair Salon on Bit and Spur Road in Mobile sits a hat and a headlamp with its light on. The headlamp is the type that an early morning jogger wears before the sun comes up. How it got up there is a heck of a story. Dennison Crocker jogs before daylight nearly every morning. His headlamp lights the way. One dark morning near Bit and Spur Road, a giant thunk, thud, and whoosh caught Dennison off...
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Can I Transfer?
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam recalls a time when he was very much out of his element and was slightly afraid for his life. ----- About midway through the fourth quarter of Alabama’s loss to Vanderbilt, my son, who is a student at the University, sent me a text. It read, “Can I transfer?” I laughed. As a Tulane student we were fond of saying that on Saturdays in the fall, the New Orleans Superdome hosted a cocktail party for students to mix and mingle in the stands. Occasionally we would look up and notice that a football game was going on in front of us, but we never let it...
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FBI
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston tells us about a bomb maker he met who sends the bombs he makes to his friends. Oddly enough, you and I should be happy he's doing it. ----- There’s a man on the outskirts of Mobile who spends a good part of his days making bombs. He uses items he finds around town and buys from retail stores. He then sends his bombs to his buddies to see if they can disarm them. It’s a game and, believe me, it’s a game you and I should be grateful they’re playing. I’m participating in a seven-week course called the FBI Citizens Academy. For two hours each...
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Infantilized
Keepin' It Real with Cam Marston
On this week's Keeping It Real, Cam Marston reacts to a book review about society and how we're raising kids. It's not the kids fault, Cam says, it's definitely the parents. ----- The Economist magazine reviewed a book called Infantilised: How Our Culture Killed Adulthood. The author, Keith Hayward, argues that western society is keeping kids less mature than previous generations. He tells of a young lady who insisted on spelling the word hamster with a P. When corrected repeatedly, she called her mom and put her on speakerphone to tell her boss not to be so mean. That’s laughable, but...
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Lucy At The Vet
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam's family dog heard what he said to the vet. And she has something to say about it. ----- When I walked through the back door our dog, Lucy, looked at me as if to say “you and I have some unfinished business.” Lucy had been feeling bad. She was lethargic and had thrown up in four or five places in the house. On the rugs, of course. I got to my hands and knees to try to clean them up. It was nasty. She definitely wasn’t herself and my wife, who Lucy seems to regard as The Kind One, took her to the vet. My wife texted that afternoon saying, “Please go...
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Questions
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston says he has a question for you. And he's curious if you have a question for him. ----- A story that lives in legend in my family is the day my mother interrupted a story about a boastful largemouth bass fisherman and my mother, in full innocence, asked “Who had the large mouth? The fish or the fisherman?” She had never heard of a largemouth bass. But, considering the context of the story, it was a legitimate question. The group fell silent and stared. Someone then explained to her about the species of fish. While the story gets repeated because of...
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Waxed
Keepin' It Real with Cam Marston
On Keeping It Real this week, Cam reacts to Tuesday's presidential debate and shares something he's learned about himself in the recent years. ----- Trump got waxed Tuesday night. Wow, did he get waxed. I watched the debate not knowing what to expect but man, to me, he got crushed. Trump later proclaimed it his best debate performance ever. He was outgunned. In hindsight, he never stood a chance. The pundits downplayed his shellacking. They emphasized some of the points he made but largely overlooked how badly he performed. Fox News was doing cartwheels to find something to like about...
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Gettin' Lucky
Keepin' It Real with Cam Marston
Cam's back from his one month sabbatical and creating commentaries again. This one he simply calls Gettin' Lucky. ----- Dr Suchan Shenoy is one of the regulars at Restaurant Five in Tuscaloosa on Saturday mornings. I join the regulars when I’m in town visiting my son who is a sophomore at the University. Dr Shenoy is an OBGYN at the DCH Hospital there. He and I sat together and we made some small talk. I don’t know any of the regulars well, but I enjoy their company when I’m in town. Dr Shenoy could relate to my situation. I was a new guy sitting amongst a group of old friends in their...
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Really?
Keepin' It Real with Cam Marston
On this week's Keepin' it Real, Cam Marston wonders if we prefer entertainment to anything of substance. And frets over the consequences. ----- I hope everyone had a nice July Fourth holiday. On July 4th, 1776, the Declaration of Independence was officially adopted and signed. It has proven to be one of the most influential documents in world history, generating demands for independence and self-rule across the world. Eleven years later, in 1787, the US Constitution was created and was then ratified about a year later. The energy and enthusiasm and aspirations of these two documents propelled...
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I hadn’t expected the reaction to last week’s commentary on fear and sloth. The podcast version was forwarded more than most and the social media got a lots of attention and forwards, too. Most of those commenting were like me – sloth is not such a problem. Fear is the problem.
A friend pointed me to a book that, he says, changed his life. It’s called Feel the Fear and Do It Anyway by Susan Jeffers and was first published in 1987. It’s sold millions and has been translated into 35 different languages. Fear is a big seller because it’s a common problem. I downloaded it to my Audible account and there it sat before I decided to finally listen. Frankly, I was skeptical. I find most of these types of books thin on content, and I should know because I’ve written a few. But if it changed my friend’s life then maybe some relic of this dated message will resonate with me.
So this morning, sitting with a coffee in my hotel room well before dawn with the curtain open to watch the sunrise, I hit play to listen to the book. I’m only on Chapter 3 and can honestly say I have taken a whole new and different approach to this persistent nemesis of mine called fear. So far, book is working.
There are many highlights already, but this stood out: Jeffers says there are five universal truths about fear, and we should repeat them ten times a day for a month or more. That’s a bit much, but I will print them and pin the to the wall near my desk.
- First, fear will never go away as long as we continue to grow. Fear’s a consequence of growth and growth does not happen without fear accompanying it.
- Second, the only way to get rid of the fear of doing something is simply go out and do it.
- Third, the only way to feel better about myself is to go out and do that which I fear.
- Fourth, not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. You and I are not alone, but you’d never know because we all wear such a brave face, don’t we? However, we’re all feeling much the same.
- And fifth, my favorite one, pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
Jeffers goes on to say she’s has never met someone who does not struggle with fear. Maybe they’re out there, she says, but probably not. Some call it nerves. Some call it anxiety. Some call it worry. But it’s all the same thing: it’s fear.
It’s helpful stuff to know, but results come from taking action. So, with these five universal truths about fear in mind, I’m going to tackle some things I’ve been avoiding, using thin excuses but, in truth, I’ve been afraid of. Join me, and let’s see what happens.
I’m Cam Marston and I’m just trying to Keep It Real.