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Oh, look! A baby!

Keepin' It Real with Cam Marston

Release Date: 10/13/2023

It's the Ritual I Crave show art It's the Ritual I Crave

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam is coming to the end of a month of no alcohol - Dry January. February begins soon, though. And Cam's wondering whether he'll continue on or not.  ----- My dry January has just a couple days left. This is the third consecutive year I’ve participated in Dry January and I’ve remembered again how much I like it. Thirty nights of good sleep. I feel like I’ve lost ten or twelve pounds. My head is clear each day. The benefits are amazing. And, just like the last two years, I wonder why I don’t do this more regularly. When my wife moved to Mobile with...

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We Got a Puppy show art We Got a Puppy

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam's family got a new puppy. It's been nearly ten years since they got their last dog and much of his memory of having a puppy is gone. The memories are coming back fast.  ----- We got a puppy. Her name is Rosie. She’s a doodle of some sort. And while I say “we” got a puppy, truth be told, my wife got herself a puppy and the family will share it with her. My wife stalked Rosie down when the litter was one week old. It was in Hudson, Indiana and she found it through an online search using something called puppyfinder.com. Rosie came from a litter that...

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Finally, On the Fourth Day show art Finally, On the Fourth Day

Keepin' It Real with Cam Marston

On today's Keepin' It Real, Cam admits to packing something very strange on his recent trip. The result is an encounter he's always hoped for - it was the fulfillment of a long-held dream.  ----- There is a series of episodes of the old sitcom Cheers where the character of Cliff Claven visits Florida and won’t stop talking about it when he gets back. I’m about to do the same from my wife and my short trip to Belize. Last week’s commentary was on the Mayan ruins my wife and I visited there. Today it’s my Belize hummingbird story. I love these little birds. To me, any animal that...

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Rocks On Top of Rocks show art Rocks On Top of Rocks

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam and his wife went to Belize in December and visited some of the ruins that Belize is famous for. On his trip he stood atop one of the Mayan temples and realized that though it was a long time ago, maybe things haven't changed that much.  ----- Just prior to the full brunt of the holidays my wife and I took a quick trip to Belize. I wanted to warm up for a few days – I’m perpetually cold – and see what is known as the broadleaf jungle. We headed inland, into the mountains towards our small hotel. As the altitude got higher, we entered something...

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Rebellion show art Rebellion

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam discussion rebellion in children and how it’s recently hit his home. ----- All children rebel against their family and their parents. I certainly did. I see photos of myself as a teen with hair touching my collar and remember my father telling me over and over again to get it cut. I didn’t and maybe I didn’t because it bothered him so much. I knew my kids would rebel, too. It was inevitable. And much of it’s been the same over time – hair styles, vocabulary, music, and clothing. These are the signs of rebellion. They have been for a long long...

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Thankful show art Thankful

Keepin' It Real with Cam Marston

On today's keepin it real, Cam reminds each of us AND HIMSELF that being thankful is not a seasonal behavior but an attitude we should aspire to live year round. ----- Today the tone should be, well, thankful. Thankful for my friends and family.  Thankful for my health and safety.  Thankful for all the food I had yesterday. Thankful that its finally getting cool outside. Thankful that no one else in my family likes cranberries so I can eat as much as I want. There’s a lot to be thankful for but I propose that thanks for these very things needs attention year around. Not a pithy,...

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Go Find This Podcast show art Go Find This Podcast

Keepin' It Real with Cam Marston

On this Week's Keepin It Real, Cam is tired of people not from Alabama degrading and belittling our state. But in this certain case, Cam says, we might deserve it.  ----- Go find a podcast called The Alabama Murders. It’s a seven-episode series by author Malcolm Gladwell done under his Revisionist History podcast. I love Revisionist History – it’s been one of my favorite podcasts for a long time but, well, The Alabama Murders is yet another example of someone who is not from here looking at Alabama with shame and disgust. Our state has been the target of this for a long long time....

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Routines show art Routines

Keepin' It Real with Cam Marston

Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them.  ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...

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Work Week show art Work Week

Keepin' It Real with Cam Marston

On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today.  ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...

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Turn The Page show art Turn The Page

Keepin' It Real with Cam Marston

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next.  ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...

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My fall travel season has started...

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The travel season has begun. Fall is always the busy season but this year it’s all compressed into a short six weeks. Eleven cities. Thirty-two flights.

There was a time when I bragged about this much travel. I felt it made me some sort of super-hero. Now I keep it quiet. I throw away the luggage tags that display my airline status. They don’t scream “road warrior” to me anymore. They whisper “bad dad.”

Getting back into the swing of travel hasn’t been that difficult this fall. I know what to expect and what I’m likely to confront in the airport, hotels and on the 32 flights. I begin each travel day by saying to myself “be nice.” “Be polite.” Most people don’t travel as much as me, so be patient. This is stressful and unfamiliar to many of them. Be kind to the people who take long minutes to settle into their seat, rearranging their carry-on gear over and over again. I wonder, do they make such a fuss sitting down to watch TV? Ignore the ones wearing pajamas. Ignore the ones who are clearly told by airport security to remove all items from their clothing yet walk through security with a cell phone in their pocket and say, “Oh. I didn’t know.” Ignore them. Pray for them. Breathe deeply. Let it go.

I’ve learned to say “Oh, look! A baby!” in such a way that people truly think I’m happy to see a baby sitting nearby on the plane. Passengers look at me in disbelief. Which reminds me, pay whatever necessary for top quality noise-cancelling headphones. They’re worth every penny.

Last week in Salt Lake City I had a hotel room neighbor fall asleep with their TV on. I heard his TV and his snores through the wall. I called his room throughout the night to jolt him awake so he’d turn over. It was that same room where a wall panel fell on me while working at the desk.

I had an Uber driver in Fort Myers immediately say “no hablo ingles.” About twenty minutes into the ride, he took a phone call in perfect English. I paid $23 for one Stella Artois beer in a busy Marco Island resort. That caught my attention. I’m now in Monterey, California. It’s a spectacular day and I’m writing this on the hotel patio with a coffee. Everyone is enjoying the perfect weather, especially the homeless man talking to himself while urinating in a potted plant not far away and the guy dressed as a ninja with only his eyes showing, holding a real machete.

I don’t much like traveling. I like being there. However, there is no way to get someplace different without traveling. It’s the price I pay for the work I do and the vacations I enjoy. I used to suffer loudly during each trip, bemoaning the travel. Now, I look for the stories happening all around me. Like now, watching the machete ninja who’s just spotted the urinating homeless man wondering if I’m going to have to put down my coffee.

I’m Cam Marston and I’m just Keepin It Real.