Feeling dysregulated? How to heal trauma somatically through slowness
Release Date: 10/13/2023
Leveraging Venus in Your Astrology Chart for Success & Self-Expression
Creative Magic Club
🎙️New Podcast Ep: Creative Wealth: Leveraging Venus in Your Astrology Chart for Success & Self-Expression Are you feeling the tension between money & self-expression? Do you still harbor beliefs that you have to sacrifice authenticity on some level to achieve the success and creative fulfillment you crave? Well guess what…? There’s a part of your astrology chart that gives you invaluable insight on how to ramp up your feelings of self-worth, and support you to make money moves in gloriously authentic ways! Join me on the Creative Magic Club podcast...
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Doubting Yourself? How to Succeed as a Multi-Passionate Creative
Creative Magic Club
🎙️New Podcast Ep: Doubting Yourself? How to Succeed as a Multi-Passionate Creative Feeling like you can’t achieve your MANY multi-passionate creative dreams without the constant pain of self-doubt and uncertainty? Or are you sacrificing your peace of mind… or your health… to reach your goals? What if instead, you could have unwavering confidence and achieve your aspirations more easily than you might think? It’s possible. And you’re about to see some more evidence that your dreams are REAL, meant for you AND can they be FUN to create…! If you're like most...
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Feeling frazzled? Design Cosmic Self Care Rituals With Your Moon Sign
Creative Magic Club
🎙️New Podcast Ep: Feeling frazzled? Design Cosmic Self Care Rituals With Your Moon Sign Do you ever wish there was a blueprint for self-care routines that would actually feel deeply nourishing in ways that were specific to YOU and your unique tastes and temperaments? No more trying to force yourself to stay consistent with something that doesn’t actually resonate or feel good. You know why self-care is important, but have you ever wondered how you can use insights from your astrology chart to design self-care rituals that leave you feeling deeply nurtured by the way...
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Embracing the Darkness: Scorpio Season and the Art of Transformation
Creative Magic Club
How has Scorpio season been going for you?!?!? Fun, right? Have you been surrendering to your lessons, or digging your heels in and resisting? No doubt you’ve been on a wild ride with either option! I’m emerging from 3 going on 4 weeks of Covid recovery and I’ve been harvesting a LOT of lessons in life and business. With the Scorpio element in the mix, it’s time to explore themes of control, darkness, volcanic emotions, taboos, pain, trauma and money. Have you noticed…?! 😂😭 In my podcast episode this week, I share the lessons I have been integrating, with some shadow...
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Feel the call to change? Trailblazing Transformation with Courage
Creative Magic Club
🎙️New Podcast Ep: Feel the call to change? Trailblazing Transformation with Courage Are you feeling the pull to pivot in your entrepreneurship journey? Maybe you’re feeling ready for something COMPLETELY different? Or you’re debating whether it’s worth it to completely let go of something you’ve already built? What if following your passion became a non-negotiable and it became so crystal clear what the next right move is to create the career and business you deeply desire? You’re about to find out exactly what that process looks like…! If you’re...
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Chaotic to PROFITABLE: Make Financial Data FUN in Your Business
Creative Magic Club
🎙️New Podcast Ep: Chaotic to PROFITABLE: Make Financial Data FUN in Your Business Do you tend to avoid looking at your numbers – or you only do it when you know you’re going to like what you see…? 👀 Are you sacrificing your personal income and peace of mind just to make your business work? Trust me, you're not alone. What if I told you that it's possible to have a highly profitable business from day one and pay yourself generously? Yes, it is, and it's much easier than you think! In today's episode, join me and Ciara Stokeland to understand your...
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From Trauma to Transformation: Unlocking the Wisdom of the Womb
Creative Magic Club
🎙️New Podcast Ep: From Trauma to Transformation: Unlocking the Wisdom of the Womb Are you wrangling trying to balance nurturing others while taking care of yourself, while unraveling generational trauma patterns of overgiving and constantly feeling the pressure to put yourself last? What if you could align your cycles, both lunar and menstrual, to amplify your energy and live in harmony with your natural rhythm, ultimately reversing these trauma response behaviors and connecting with your divine feminine energy? It's possible, and more available than you might think! If...
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Feeling dysregulated? How to heal trauma somatically through slowness
Creative Magic Club
🎙️New Podcast Ep: Feeling dysregulated? How to heal trauma somatically through slowness Do you experience challenges with productivity due to anxiety and nervous system dysregulation? Do you fluctuate between hyper-activity and deep fatigue, or spacing out and dissociating? Are you looking for ways to calm your nervous system, address childhood trauma healing, or learn how to heal sexual trauma while managing anxiety effectively? Do you ever give yourself a hard time because it just feels so hard to follow through on your to-do list or because your body simply won't...
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Are You Hiding Your Sensitive Magic? Spirituality in Business and Astrology with Sarah Vrba
Creative Magic Club
🎙️New Podcast Ep: Are You Hiding Your Sensitive Magic? Spirituality in Business and Astrology with Sarah Vrba Do you ever feel like creating success at something makes it feel terrifying to evolve in a new direction your soul is craving? Do you ever resist going public with aspects of your spiritual practices or feel like you need to fit yourself into a box to become profitable online? What if instead you could trust where your intuition is leading you and do the scary thing and evolve – even if your business coach disagrees with you!! If you’re like most multi-passionate...
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How to Attract Truly Valuable Client Relationships? Libra Season Cosmic Content Prompts
Creative Magic Club
🎙️New Podcast Ep: How to Attract Truly Valuable Client Relationships? Libra Season Cosmic Content Prompts Feeling unsure about what to write your next piece of content about? Are you feeling creatively swampy or boringly repetitive in your quest to help your dream clients see how life changing your offer is? What if you could tap into some fresh story angles that are on the hearts of your soulmate clients in this exact moment? Well, you’re in luck! I’ve created some Libra Season Cosmic Content Prompts, blending marketing examples and sales copy ideas, to...
info_outline🎙️New Podcast Ep: Feeling dysregulated? How to heal trauma somatically through slowness
Do you experience challenges with productivity due to anxiety and nervous system dysregulation? Do you fluctuate between hyper-activity and deep fatigue, or spacing out and dissociating?
Are you looking for ways to calm your nervous system, address childhood trauma healing, or learn how to heal sexual trauma while managing anxiety effectively? Do you ever give yourself a hard time because it just feels so hard to follow through on your to-do list or because your body simply won't cooperate with how you would prefer to be living and operating throughout your day?
Me too 🙋♀️
What if instead, you made the conscious choice to slow down, learned to deeply understand and care for yourself, turning self-judgment into skillful and enjoyable energy management?
This is the power of somatic trauma healing work.
It's a subject I'm still wrapping my head around fully understanding but that has already created profound healing in my own trauma healing process.
In this week's episode of the Creative Magic Club podcast I interview Rachel Halder, a somatic trauma resolution and holistic sexuality coach. She answers my questions to clarify what somatic healing can really do to bring our dysregulated nervous systems into balance so that we're not so powerless to our body's trauma responses.
If you're looking for answers on how to access more peace and joy in your body, in the face of current or past traumas, so that you can live the life you most desire, then this podcast episode will definitely have some enlightening answers for you.
Transcript: https://bit.ly/3S27YKD