153. From Burnout and Disconnection to the Fulfillment of Dreams And Desires With Dr. Weili Gray
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 11/22/2023
236. Why Long-Term Marriages Require Reinvention
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We’re talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—from tending small children, to the early years of demanding careers, to a deeper, more connected relationship in midlife. Through honest communication and shared effort, they prove that lasting love is something you can cultivate and lean into, as...
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235. The Joy of Being Different: Playful, Intentional Love with Ling and Lamb
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Intentional love isn’t just a goal—it’s a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they’ve mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to learn SO MUCH about one another in order to enjoy a vibrant intimate marriage. Now their...
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234. Reclaiming Presence: Tips to Deepen Intimacy in our Distracted World
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today’s episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments—and shares simple but powerful tools like deep breathing and emotional honesty to bring you back. Learn how being fully present can transform your intimate experiences and help you shift from feeling distracted to deeply connected. In...
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233. Communicate With Your Spouse The Way You Communicate With AI–It Works!
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—with clarity, specificity, and enough details to make the response useful–leads to clear, kind, honest, and connecting communication with your spouse. This results in more emotional closeness and erotic fulfillment. This episode...
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232. Understand Libido Mismatch, Reignite Your Sexual Intimacy, with Susan Morgan Taylor, MA
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools...
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231. The Secret to a Fulfilling Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there’s a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter’s wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode...
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230. How Altered States & Sexual Energetics Drive Success, with Dave Asprey
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips...
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229. Beyond Climax: How to Improve Sexual Fulfillment
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal. Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience. Tips in this episode: Anticipate and...
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228. Sex & Porn Addiction in High Performers with Roland Cochrun: What You Need to Know
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever’s Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on external substances but on internal thought patterns and behaviors. Together, Dr. Alexandra...
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227. All About “Intimacy Dates” (Which Can Save Your Relationship)
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she’ll show you how...
info_outlineIn this episode, Alexandra Stockwell, MD talks with Dr. Weili Gray about her realization that tomorrow isn’t promised, an insight which arose while grieving her father. She subsequently decided to make each day count and began crossing things off her bucket list, which has had an incredible, positive impact on her marriage and family life. Dr. Gray shares how she transformed her day to day life from burnout and passionless routines to one filled with excitement and fulfillment, including multiple international trips and other adventures.
They also explore the vital message of embracing personal differences in relationships and learning to respect one another without judgment or trying to get a partner to change. Dr. Gray highlights the importance of shifting one's perspective to view your partner as a lover and companion in every moment of life. Ultimately, Dr. Gray's story is an inspiring example of how personal growth and a change in perspective lead to a massive uplevel in family dynamics as well as the cultivation of a passionate and deeply intimate marriage.
Also in this episode:
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Embrace differences in a relationship, and love despite them.
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See your partner as attractive in everyday situations.
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Live life fully, and don't take anything for granted.
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Personal growth and desire fuel passion in marriage.
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Travel is energizing and expands your humanity.
@DreamPhysician on Instagram
https://www.instagram.com/dreamphysician/
Dare to Dream Physician Travel Facebook Community (for Physicians):
https://www.facebook.com/groups/878895016552178/
Subscribe to Dare to Dream Physician Travel Podcast
https://daretodreamphysician.buzzsprout.com/
About Dr. Weili Gray:
Meet Dr. Weili Gray (pronounced "Way Lee"), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont's tranquil countryside. With her husband and three kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment.
Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician to empower fellow doctors to dream big and embrace life through travel. She's all about boosting physician wellness and shares her wisdom on stages and her inspirational weekly podcast called "Dare to Dream Physician Travel Podcast"
Subscribe To The Intimate Marriage Podcast:
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Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.com
Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.
About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD