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Mastery of Self

Keepin' It Real with Cam Marston

Release Date: 11/03/2023

FBI show art FBI

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston tells us about a bomb maker he met who sends the bombs he makes to his friends. Oddly enough, you and I should be happy he's doing it. ----- There’s a man on the outskirts of Mobile who spends a good part of his days making bombs. He uses items he finds around town and buys from retail stores. He then sends his bombs to his buddies to see if they can disarm them. It’s a game and, believe me, it’s a game you and I should be grateful they’re playing. I’m participating in a seven-week course called the FBI Citizens Academy. For two hours each...

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Infantilized show art Infantilized

Keepin' It Real with Cam Marston

On this week's Keeping It Real, Cam Marston reacts to a book review about society and how we're raising kids. It's not the kids fault, Cam says, it's definitely the parents. ----- The Economist magazine reviewed a book called Infantilised: How Our Culture Killed Adulthood. The author, Keith Hayward, argues that western society is keeping kids less mature than previous generations. He tells of a young lady who insisted on spelling the word hamster with a P. When corrected repeatedly, she called her mom and put her on speakerphone to tell her boss not to be so mean. That’s laughable, but...

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Lucy At The Vet show art Lucy At The Vet

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam's family dog heard what he said to the vet. And she has something to say about it. ----- When I walked through the back door our dog, Lucy, looked at me as if to say “you and I have some unfinished business.” Lucy had been feeling bad. She was lethargic and had thrown up in four or five places in the house. On the rugs, of course. I got to my hands and knees to try to clean them up. It was nasty. She definitely wasn’t herself and my wife, who Lucy seems to regard as The Kind One, took her to the vet. My wife texted that afternoon saying, “Please go...

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Questions show art Questions

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston says he has a question for you. And he's curious if you have a question for him. ----- A story that lives in legend in my family is the day my mother interrupted a story about a boastful largemouth bass fisherman and my mother, in full innocence, asked “Who had the large mouth? The fish or the fisherman?” She had never heard of a largemouth bass. But, considering the context of the story, it was a legitimate question. The group fell silent and stared. Someone then explained to her about the species of fish. While the story gets repeated because of...

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Waxed show art Waxed

Keepin' It Real with Cam Marston

On Keeping It Real this week, Cam reacts to Tuesday's presidential debate and shares something he's learned about himself in the recent years.  ----- Trump got waxed Tuesday night. Wow, did he get waxed. I watched the debate not knowing what to expect but man, to me, he got crushed. Trump later proclaimed it his best debate performance ever. He was outgunned. In hindsight, he never stood a chance. The pundits downplayed his shellacking. They emphasized some of the points he made but largely overlooked how badly he performed. Fox News was doing cartwheels to find something to like about...

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Gettin' Lucky show art Gettin' Lucky

Keepin' It Real with Cam Marston

Cam's back from his one month sabbatical and creating commentaries again. This one he simply calls Gettin' Lucky. ----- Dr Suchan Shenoy is one of the regulars at Restaurant Five in Tuscaloosa on Saturday mornings. I join the regulars when I’m in town visiting my son who is a sophomore at the University. Dr Shenoy is an OBGYN at the DCH Hospital there. He and I sat together and we made some small talk. I don’t know any of the regulars well, but I enjoy their company when I’m in town. Dr Shenoy could relate to my situation. I was a new guy sitting amongst a group of old friends in their...

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Really? show art Really?

Keepin' It Real with Cam Marston

On this week's Keepin' it Real, Cam Marston wonders if we prefer entertainment to anything of substance. And frets over the consequences. ----- I hope everyone had a nice July Fourth holiday. On July 4th, 1776, the Declaration of Independence was officially adopted and signed. It has proven to be one of the most influential documents in world history, generating demands for independence and self-rule across the world. Eleven years later, in 1787, the US Constitution was created and was then ratified about a year later. The energy and enthusiasm and aspirations of these two documents propelled...

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The Roost is Full show art The Roost is Full

Keepin' It Real with Cam Marston

The roost is full at Cam's house. And on this week's Keepin' It Real, Cam shares that it may never be this way ever again. ----- My wife and I had thought our summer would be quiet and a bit boring. Two of our four children would be living away and the other two would be at home but either working during the day, away at camp for a few weeks, or playing sports. Plans changed, though, and they’re all back home for the summer. Our house is packed. The roost is full. Our four kids are between the ages of twenty-one and seventeen and they’re all living at home until the fall when my two...

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Am I My Brother's Dog's Keeper? show art Am I My Brother's Dog's Keeper?

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam is having a harder and harder time walking his dog due to his neighbor's dog that won't go away. ----- “Am I my brother’s keeper?” Cain asked this of God after his brother Abel went missing and God asked Cain, “Hey. Where’s Abel?” Cain claimed he didn’t know. Cain had killed Abel, by the way, and was trying to hide it. How about this question – “Am I my brother’s dog’s keeper?” I remember growing up in a neighborhood where everyone let their dogs run. There were few fenced in yards. No such things as invisible dog fences and fancy dog...

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Bored show art Bored

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam is board so he's thinking about paddling across the Pacific. Or planting a few ferns. ----- I’m bored. And that’s a problem. Somethings been nagging at me for a few weeks and I now know what it is – I’m bored. There’s little adventure in my world right now. Very little discovery. And when boredom sets in get panicky and a bit rash. Too often, I over compensate. This morning I spent way too much time on the Molokai to Oahu web page. It’s a 32 mile stand up paddleboard race from the Hawaiian island of Molokai to the island of Oahu and it takes most...

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A similar theme repeats itself across all faiths. It's a discipline I have little of.

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A friend of mine claims he’s a genius. He has little evidence of this. Just an over-confident assessment of his himself. He’s quite entertaining. He believes the lunar landings were a hoax, but of his own genius, he’s certain.

Last night I told him I was struggling for a topic for this week’s commentary. I hadn’t seen or thought or felt anything that moved me to write about it. So, I asked him for ideas. He blustered and bloviated and finally got around to saying this: The greatest enemy each of us face is staring at us every morning, every afternoon, and every evening before we go to bed. That enemy can be found in the mirror. It’s us. It’s me. It’s you. We’re our own enemy. We sabotage ourselves every day. Things that we know we should do, we avoid. Things we know we shouldn’t do, we do. It ranges from having too many cookies before bed at night to not making the sales calls, or having the tough conversations that we know need to happen. The list infinitely long. We blame others, we blame bad luck, even blame the devil from time to time. But the vast majority of the time, our greatest enemy is ourselves.

Now I would love to tell this self-proclaimed genius he’s wrong but, he’s right. And his description certainly describes me. I have remarkable discipline about some things in my world and remarkably little discipline about others – like gobbling a fistful of cookies on the way to bed at night. I know I shouldn’t do it but down the hatch they go. And I eat them quickly hoping the guilt will go away quickly.

Another enemy is when I try to make a joke when my inner-knower is whispering for me to hush, that I’ve gone too far. The joke may be more hurtful than funny. That happened on last week’s commentary, and I heard about it and I’m sorry. I ignored my inner-knower.

Next to my bed lie a stack of books. One compares Jesus’ and the Buddha’s greatest messages and how similar they are. Another is by Father Anthony DeMello who was a Catholic Jesuit priest from India and knows many of the stories of the Indian deities and shares their lessons alongside the lessons of Christianity. I frequently return to a wonderful book on the lessons of the Bhagavat Gita, a story out of India written 500 years before Christ. All these religions, these faiths, these pursuits of spirituality, while vastly different in important ways, emphasize so many of the same points. And it’s these similarities that fascinate me. That catch my attention.  

One that shines through repeatedly is the mastery of self. Heaven, bliss, enlightenment, you name it. These spiritualities claim they can only be achieved through mastery of self. Self-control. I have so little. I know it. And I think about it each time I gobble the cookies and make the bad jokes.

And I can already hear friend demanding a commission for this commentary.

I’m Cam Marston and I’m just trying to Keep It Real.