Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
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Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
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Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
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Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
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Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
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Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
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Milan Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
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Best of Hawaii's Big Island
Dr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
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Lake Como, Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
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Belfast, Northern Ireland
Dr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
info_outlineIn this episode, FAQ is: I’ll be going to India soon. What are some ways to prepare for that trip?
Today’s Destination is Reykjavik, Iceland
Today’s Mistake- Biggest Windstorms in Iceland
Travel Advice: Save Money by grocery shopping
FAQ: I’ll be going to India soon. What are some ways to prepare for that trip?
Answer:
To prepare for a trip to India, see if you know anyone who lives there now. It’s the world’s most populated country. Consider talking to them about your travel plans and what you want to do. I visited six cities, starting in Chennai and then Kerala on the opposite coast. Then, I ventured north to Hyderabad. After that, I went to Goa and then to Agra and Dehli. The cities where I had a connection or contact made me travel better. You can read the guidebooks, watch the YouTube videos, and do your homework first. Have a plan or goal for your trip; if your mission is world peace, like mine, let me know how you prepared. Even though I had planned the trip for years in my mind, there’s nothing like going and preparing for the trip while on the trip, too. Listen for some future episodes on India with Dr. Travelbest.
Today’s destination: Reykjavik, Iceland
Reykjavik, the capital of Iceland, is known for its stunning natural wonders, but it also boasts cultural gems. Stroll through the colorful streets of the Old Town, visit the iconic Hallgrímskirkja church, and explore Reykjavik's vibrant arts scene at Harpa Concert Hall. For a breathtaking exploration of Iceland's unique geological features, embark on the Golden Circle route, which includes Thingvellir National Park, Geysir Geothermal Area, and Gullfoss Waterfall. Don't miss the opportunity to relax in the soothing waters of thermal pools, natural and manufactured.
If you plan on exploring Iceland's vast wilderness solo, consider safety. Inform someone of your plans, equip yourself with a fully charged phone, and stay updated on weather conditions. The Icelandic Touring Association provides valuable resources for ensuring a secure and enjoyable solo adventure in the country's stunning landscapes.
Despite its chilly climate, Iceland is known for its warm hospitality. Engage with locals at cozy cafes, attend cultural events, and embrace the friendly atmosphere of Reykjavik's pubs. The Icelandic people's warmth transforms solo exploration into shared experiences, fostering connections that make your journey memorable.
Take advantage of the opportunity to savor the flavors of Icelandic cuisine in Reykjavik's eclectic restaurants. Indulge in fresh seafood from the grocery store called Bonus, or sample traditional dishes like lamb soup and yogurt-like skyr (pronounced Skeer) at local eateries. Reykjavik's culinary scene is a delightful exploration of Nordic tastes, complemented by the warmth of cozy establishments.
Immerse yourself in Iceland's cultural offerings by attending local events and festivals. From music concerts to collegiate sporting events, these experiences provide perspective to your solo Nordic adventure, connecting you with the vibrant spirit of Iceland.
Take time to relax amidst Iceland's stunning landscapes. Find solace in the city's hot springs, indulge in a spa day at the Blue Lagoon or at the public pools, where the fee is only $3.00 to visit, or simply marvel at the beauty of the Northern Lights (the Aurora Borealis), during the winter months. I met someone who saw these in September. Let the magic of Iceland's natural wonders be a backdrop for personal reflection and rejuvenation.
Reykjavik was founded in 874 by Norwegian Vikings, who discovered the area's geothermal vents and established their first homes there. The city's name, Smoky Bay, comes from the fierce weather that has caused many to perish in the storms here over centuries. Today, Reykjavik has a population of 181,000 and is a walkable city with many tourists. The city is filled with flowers in the summer, and the long summer days make for short flying times to New York, Seattle, and DC.
Reykjavik is the main city in Iceland, a must-visit for those seeking an alternative attitude, fresh produce, and innovative chefs. Other notable attractions include Hallgrimskirkja, eco-consciousness, geothermal swimming pools, and beaches, moonscapes close to town, and a monument to the Vikings on the waterfront.
Iceland's exports include fish, and the country has a parliamentary democracy and hydrogen-powered transport expertise. The energetic and uninhibited culture, a mix of Scandinavian and Celtic origins, offsets the high cost of living. The popular discussion topics are Icelandic sagas, elves, whale watching, horse riding, hiking, and hot dogs with remuladi and mayonnaise sauce.
Today’s Mistake- Biggest Windstorms in Iceland
My sister and her husband went to Iceland in February 2020. They hit a big storm season and had trouble with all of the plans they had made. Be prepared for weather adjustments. I was there in August 2023, and the weather was mild. T-shirts and light sweaters were all that were needed.
Today’s Travel Advice-Save Money by grocery shopping
In Iceland, you can find prices exceptionally high, especially in restaurants. I could save much money if I made at least one meal daily from things I bought at the grocery store. I stocked up on chocolate for gifts for the family, too.
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