Grief Out Loud
From an early age, was curious about death and grief. As a game designer and the creator of Pink Tiger Games, she eventually turned that curiosity into , a conversational game about death, grief, and talking about what matters most to the people in our lives. In a professional and personal overlap, as Ami was finishing the game, her father was dying of cancer. Ami’s relationship with her dad had changed dramatically over the course of her life. After her parents divorced when she was five, she and her father became separated from each other, and their relationship was complicated for...
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In this episode, we talk with and about their daughter Adelaide, who lived with epilepsy and complex medical needs. Kelly and Miguel share what it was like to parent a child who couldn't speak or move but who still made her preferences known – including smacking her brother when she was done playing and loving anything by Frank Sinatra. They talk about the very different roles they occupied during Adelaide's life: Kelly as a full-time caregiver who became fluent in her daughter's medical world, and Miguel, who moved in and out of that world while performing eight shows a week as Alexander...
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Sometimes grief and how it shows up is obvious. Other times we might not recognize our experience as grief until something shifts our perspective. This was true for , a therapist who specializes in supporting those who are grieving through self-compassion, mindfulness, somatic experiencing, and Internal Family Systems (IFS). Juniper shares how caring for her father during the final weeks of his life changed her understanding of grief, sparking a recognition of how much of her own life had been shaped by the loss and grief passed down her family line. Becoming a mother led Juniper to see...
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When Frank Flores’s younger brother Marcelo died suddenly at 23, Frank found himself in an unfamiliar role: identifying his brother’s body, navigating paperwork, and figuring out how to bring him home to the U.S. from Mexico. There was little room for grief. Instead, Frank went back to work - and then worked even more. Five years later, Frank’s father died during COVID. Once again, grief was crowded out by the bureaucracy of death: bank accounts, debts, paperwork, family responsibilities, and the messy, exhausting task of untangling a life after death. Frank describes this as a...
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What if we thought about death not as something that needs to be handed over to institutions, but as something that communities could face together? In this episode we talk with Crystal Meneses, a death worker, spiritual counselor, hospice chaplain, artist, musician, and longtime community caregiver. Crystal’s path into death work began with watching a recording of her grandfather’s funeral in the Philippines, which sparked questions around being able to one day provide a similar ceremony for her father. Questions that inspired her work to help us rethink how we...
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In 2022, Steph Tupper’s two older children, Ali and Joe, were killed in a car crash. Ali was 16 and Joe was 14. Four years later, Steph is still learning how to live with the reality of losing her children while continuing to parent her youngest daughter. In this episode, Steph talks openly about the devastating night she learned Ali and Joe had died, the ways she continues to feel connected to them, and the complicated process of building a life around an absence that will never go away. She shares what she has learned about community, judgment from others - and herself, parenting...
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When physician and writer was fourteen, her mother died after living with ovarian cancer. Three years later, her grandmother - the person who became home after that loss - was killed by a drunk driver. Then, while Shanda was in medical school, her younger brother Monir was murdered on Christmas Eve. For years, surviving meant staying busy. Planning funerals. Managing paperwork. Pushing forward. The grief itself was boxed up, held in place by what Shanda describes as an emotional tourniquet. It kept her moving, but it also kept her separated from memories of her mother, grandmother,...
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When it comes to children and grief, there's a lot we misunderstand. Adults might think they are either resilient and unaffected, too young to understand, or irreparably broken by the death of someone in their life. In reality though, their experiences of grief can be just as profound and complex as those of the adults around them. In this episode of Grief Out Loud, Jana talks with Certified Child Life Specialist about what children actually need when someone they love dies. Drawing from...
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For many, September 11th is a shared, historical tragedy. But for today's guest, it is a personal anniversary - the day his father died. David Ferrugio was twelve years old when his dad was killed in the World Trade Center. Twenty-five years later, his grief continues to unfold - from recently sitting with his father's forensic file at the 9/11 Memorial to hosting his own podcast, DEAD Talks, where he invites people into honest conversations about death, grief, and what it means to keep living. In this conversation, David reflects on carrying his private grief through such...
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What happens when grief isn't an exception, but a constant presence? In this episode, Jana talks with researcher and educator about her book, , which follows the two years she spent embedded in a Philadelphia boys' high school where students were grieving repeated losses from gun violence. Through interviews, observation, and simply showing up, Nora witnessed how grief shapes friendships, school life, ideas about the future, and the social constraints Black boys face when it comes to grief. Nora also shares how her own experiences of grief - including the death of her mother from cancer...
info_outlineIt's our fifth annual holidays & grief episode! This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy Center. While she has lots of professional knowledge in this realm, we asked her to talk about her personal experience of grieving during the holidays. Melissa was six when her sister died of gun violence. She was 13 when her father died in a motorcycle accident. And she was a young adult when her grandparents died. Each loss shaped - and continues to shape - how Melissa and her family approach this time of year.
We discuss:
- How her sister's death impacted her parents at the holidays
- What she remembers about the first Christmas after her dad died
- Grieving for her her grandparents before they died
- How the holidays can feel empty, even when the house is full
- Melissa's realization that grief has left her a little bit "Grinchy"
- What she's doing to shift how she thinks and feels about the holidays
- Learning to appreciate being able to spend time with the people who are still alive
- Why St. Patrick's Day became her favorite holiday
- Taking the pressure off trying to make the holidays feel the same after someone dies
If you missed our past Holidays & Grief episodes, be sure to listen to Ep. 27, 98, 174, 240.
Tips For Getting Through the Holidays & Holiday Plan Worksheet.
Register for our "Navigating Grief During the Holidays" webinar happening on Thursday, 12.7.23, 10 am - 11:30 am PST.