How sleep influences our bad, bold and brave choices with Amanda Slinger
Release Date: 01/09/2024
Should I Quit My Job, or Am I Just Tired?
Eating Your Cake Too Podcast
Ever felt stuck between wondering if it’s time to move on from your job or if you’re simply exhausted? You’re not alone. It’s a question so many of us wrestle with, especially as we get closer to the end of the year. Our lives become busier as we try and squeeze more in before the 31st December deadline we give ourselves to have ‘everything’ done by! In this episode, I’m unpacking the key signs to help you figure out whether your current role is still the right fit for you, OR if it’s simply time for a much-needed rest. These questions can help you decide if you’re feeling...
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5 Career Lessons I Wish I Knew Sooner
Eating Your Cake Too Podcast
Ever wish you knew then what you know now? In this episode, I’m sharing the top 5 career lessons I’ve learned the hard way, so you don’t have to make the same mistakes. From trusting your gut, to learning how to communicate (and network) like a pro, these insights have shaped my career journey and could make a huge difference in yours too. Here’s what I’m covering in this episode: 💡 Lesson 1: Hard work alone won’t speak for itself – you need to share your wins, but you can do it strategically!! 💡 Lesson 2: Don’t expect your manager to be a mind reader – you have...
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Is the To-Do List Ever Really Done?
Eating Your Cake Too Podcast
Let’s get real – is the To-Do List ever really done? After a whirlwind few months of book launches, client work, and events, I’m here to say "Ahhh, hell no... it’s not" – which means WE have to get better at building in brain breaks and setting boundaries to ensure we can show up as our most effective, impactful selves. In this latest episode of Eating Your Cake Too, I’m diving into the habits we need to unlearn if we want to stop running ourselves into the ground, both in business and in life. I’ll share what I’ve learned about productivity, creativity, and the real value of...
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We're Back! 5 Things You Can Do RIGHT NOW to Help Your Career
Eating Your Cake Too Podcast
We are backkkkkkkk!! It’s been a hot minute since our last episode because I’ve been deep into writing my new book 'Less Hustle, More Happy', which is set to hit bookstores and online at the end of August. In this latest episode of Eating your Cake too, I’m sharing five actionable things you can do right now to boost your career, especially if you're feeling a bit burnt out mid-year. Review your career values Check in with your strengths and whether you’re leveraging them Do a relationship audit When was the last time you asked for feedback? (I’ll also teach you how...
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4 Things you Need to do to Play to your Strengths!
Eating Your Cake Too Podcast
“I’d love to see you leverage your strengths more in this role”. “Just play to your strengths - the rest will follow”. Ever had or heard feedback like this before? It’s not wrong, but it isn’t overly helpful either. What is often lacking in this conventional advice about strengths play, is the actual “HOW TO” of playing to your strengths to achieve outcomes for yourself, your team, and your organisation. My view on this is that there are actually FOUR critical parts that form part of the ‘play to your...
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5 Things your Boss Wants you to do This Year!
Eating Your Cake Too Podcast
5 Things your Boss wants you to do this Year! Is wanting more recognition at work on your list of goals this year? If so, this month's podcast topic is for you. If you are wanting to showcase yourself as a go-getter, or a star performer this year in your Organisation, one that is ready for new opportunities, there are 5 things that your boss really wants you to know and, more importantly, DO! Set Clear Goals and Objectives for yourself Be an Impact Player - AKA Show initiative and real Problem-Solving skills Proactively focus on Upskilling yourself with a...
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How sleep influences our bad, bold and brave choices with Amanda Slinger
Eating Your Cake Too Podcast
So what connects a pirouette, airline safety briefings and Dolly Parton? It's all covered in this episode of the Eating your Cake too podcast! For your listening delight, I welcome you to join myself and Amanda Slinger - founder of SleepSpot, and rest and sleep expert. I have been telling EVERYONE about this episode. After speaking with Amanda, I walked away with a polite kick up the butt and some seriously powerful insights! Amanda is a wealth of knowledge on all things rest, recovery, sleep and how we best support ourselves as we navigate this crazy beautiful thing...
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High, Lows and Lessons of 2023
Eating Your Cake Too Podcast
Often in our jobs, after completing a project or piece of work we’re asked to reflect on what went well, what didn’t go well, and what would we do differently next time. How often do we apply that same discipline to ourselves though? In this episode of the Eating your Cake too podcast I put my 2023 out on the table for you. The good. The bad. The ugly. And most importantly, the lessons I learnt. There are also two big gems towards the end, shared with you, that I am embracing and taking with me and my business into 2024! Are you ready to embrace 2024,...
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Know your Numbers with Molly Benjamin from Ladies Finance Club!
Eating Your Cake Too Podcast
Female financial literacy is a topic that is gaining conversation and momentum. Recently coming to light the alarming statistic that the fastest growing group to experience homelessness in Australia is women aged 50+. Ladies, it's time to know your numbers! I am beyond pumped to have Molly Benjamin on the Eating Your Cake Too Podcast, showing us finance can be fun! There is no better advocate than Molly as she shares her personal journey with us. She was that young woman who spent everything, had a great time too! Molly’s lightbulb moment was she...
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Our 50th Episode!
Eating Your Cake Too Podcast
Can you believe it? We've reached a super sweet milestone - our 50th podcast episode! It's been an incredible journey filled with laughter, thought-provoking insights, some tears, and a hellof a lot of heart on the Eating your Cake too podcast! To mark this occasion, I wanted to do something a little different. So, we turned to YOU, our amazing listeners, the heartbeat of the podcast. I threw out a call on Instagram, inviting you to ask me anything - and, you sure did come through with some great questions! Today, on our 50th episode, we're diving into that list of...
info_outlineSo what connects a pirouette, airline safety briefings and Dolly Parton?
It's all covered in this episode of the Eating your Cake too podcast!
For your listening delight, I welcome you to join myself and Amanda Slinger - founder of SleepSpot, and rest and sleep expert.
I have been telling EVERYONE about this episode. After speaking with Amanda, I walked away with a polite kick up the butt and some seriously powerful insights! Amanda is a wealth of knowledge on all things rest, recovery, sleep and how we best support ourselves as we navigate this crazy beautiful thing called life.
There are many gems in this episode. It is also perfectly timed as we start to define how we are going to bring our best selves to 2024!
Listen in and be sure to share what your key takeaways are!
Check out Amanda's website HERE
FOLLOW Amanda on LinkedIn HERE
Ready for action?
Order your copy of ‘Less Hustle, More Happy’ HERE
Book a FREE call in my diary
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Transform your Career THIS year