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569. Your Inner Compass - With Courtney Amo

The Embodiment Podcast

Release Date: 01/25/2024

577. The End of A World - With Dougald Hine show art 577. The End of A World - With Dougald Hine

The Embodiment Podcast

Writer and speaker Dougald joins me to talk journalism, environmentalism, endings, being at home in the ruins, how things are getting worse, why we’re crazy, what’s next, has environmentalism been hijacked, multiculturalism, unintentional communities, body denial and death denial and the pandemic. A juicy far ranging one. More information about Dougald Hine's work -   Want to become a certified embodiment coach? More details about CEC -  Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ Free embodiment resources -  

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576. How to Lucid Dream - With Andrew Holecek show art 576. How to Lucid Dream - With Andrew Holecek

The Embodiment Podcast

Meditation teacher and ex dentist Andrew joins me to talk about the issues with modern mindfulness, sedation vs liberation, feeling good vs getting real, openness and contraction, quantum mechanics, “waking down”, lucid dreaming, nocturnal meditation, wakecentric culture, what to do in lucid dreams and how to wake up to the dream of life. A deep fascinating one if you sleep. More information about Andrew Holecek's work -   Find Mark Walsh on Instagram  Free embodiment resources -

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575. Trauma & Hormones - With Allegra Foxlie show art 575. Trauma & Hormones - With Allegra Foxlie

The Embodiment Podcast

Trauma informed bodyworker and author joins me to talk CPTSD, menopause, TRE, adverse childhood experience, cortisol, testosterone, appeasement, PMT, PMDD, sleep, “inescapable trauma”, family trauma, HRT, chi kung, and autoimmune issues. A really useful one for all of us! More information about Allegra Foxlie's work -    Join Mark for in-person workshops - Find Mark Walsh on Instagram 

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574. The Anatomy of Vitality - With Tom Myers (From TEC) show art 574. The Anatomy of Vitality - With Tom Myers (From TEC)

The Embodiment Podcast

Tune yourself for this uniquely straining time via a dynamic and interactive tour with Anatomy Trains cartographer and author Tom Myers. Spark your curiosity with a startling view of all our systems’ interactions with fascia, coupled with nourishing and revitalising self-massage for head, neck, jaw, hands and ears. Learn simple breathwork practices to invite recovery and centering. The session concludes with ‘bodyreading’ practice - how to visually assess posture (yours or clients’) in terms of the ' myofascial meridians', and how to apply your own approach through the Anatomy Trains...

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573. The Mind-Body Problem - With John Horgan show art 573. The Mind-Body Problem - With John Horgan

The Embodiment Podcast

Science journalist John joins me to talk the challenges sciences faces, consciousness, pan-psychism, the “mind-body” problem, quantum mechanics, quantum computing, war, AI, Chat GPT, porn, the simulation hypothesis, “uploading one’s brain”, trans, free will, and more. A juicy philosophical one. More information about John Horgan's work -  . Want to become a certified embodiment coach? More details about CEC -  Find Mark Walsh on Instagram 

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572. What’s Missing From Yoga - With Esther Ekhart show art 572. What’s Missing From Yoga - With Esther Ekhart

The Embodiment Podcast

Yoga and meditation teacher Esther joins me to talk about her mother's example, the need for a refuge, using yoga to feel, the Clarity Process, what's missing from yoga, ageing and yoga, the birth of Ekhart Yoga, online yoga, barriers to yoga, and examining shadows. A lovely chat between friends. More information about Esther Ekhart's work -  Join Mark for in-person workshops - Find Mark Walsh on Instagram 

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571. Why We Love Drugs & Phones - With Elisa Malinverni show art 571. Why We Love Drugs & Phones - With Elisa Malinverni

The Embodiment Podcast

Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, practice as “scaffolding”, practice as an addiction, AA vs yoga, does yoga work as a way to improve character, phone addiction, your “hook”, how phones harm us, practical strategies to reduce phone addiction, and a bit on my own story. A great chat, relevant to all. More information about Elisa Malinverni's work -    Want to become a certified embodiment coach? More details about CEC -  Find Mark Walsh on Instagram 

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570. Embodied Speaking - With Miroslav Petrovic show art 570. Embodied Speaking - With Miroslav Petrovic

The Embodiment Podcast

Speaker and trainer Miroslav joins me to talk speaking on a stage, “perfiamgnev mode”, overcoming staleness, doing vs vulnerable, advice for beginners, “motivational speakers”, sales and more. A really useful one for anyone who ever needs to do public speaking. More information about Miroslav Petrovic's work -   Want to become a certified embodiment coach? More details about CEC -  Find Mark Walsh on Instagram 

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569. Your Inner Compass - With Courtney Amo show art 569. Your Inner Compass - With Courtney Amo

The Embodiment Podcast

Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than “stress”, embodiment as a way of taking leadership, holistic health, reowning embodied authority, how to tap into your inner compass, leadership, her new book The Mind Body Way, and collaboration. A relaxed able through bodymind in the modern world. More information about Courtney Amo's work - Want to become a certified embodiment coach? More details about CEC -  Find Mark Walsh on Instagram 

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568. The Body In History - With Rudyard William Lynch show art 568. The Body In History - With Rudyard William Lynch

The Embodiment Podcast

History YouTuber Rudyard joins me to talk alternative history, cycles in history, decadence, views of the body in The West, disgust, social norms, the edge of the body, what’s new in history, Gnosticism, nihilism and some weird facts. A dense and deep historical adventure! More information about Rudyard William Lynch's work - Want to become a certified embodiment coach? More details about CEC -  Join Mark for in-person embodiment workshops -

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More Episodes

Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than “stress”, embodiment as a way of taking leadership, holistic health, reowning embodied authority, how to tap into your inner compass, leadership, her new book The Mind Body Way, and collaboration. A relaxed able through bodymind in the modern world. More information about Courtney Amo's work - https://mahaayoga.com/

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/