The Official Roadmap to OTC Hormone Replacement Therapy Success!
The Hormone Solution Podcast with Karen Martel
Release Date: 02/03/2024
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
The Hormone Solution Podcast with Karen Martel
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and Performance Workshops to large multinational corporations with a strong focus on women’s health and burnout prevention. Angela brings us through her vast knowledge of midlife mental health, focusing on the hormonal shifts...
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Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: Have you ever reached your weight loss goals only to discover that you are still unsatisfied and full of self-hatred? Have you ever sabotaged your weight loss efforts? Do...
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Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
The Hormone Solution Podcast with Karen Martel
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. His clinical practice includes Health optimization medicine as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes...
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Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using...
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Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
The Hormone Solution Podcast with Karen Martel
I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in breast health and the importance of hormonal balance. Additionally, I explore how lifestyle factors such as caffeine and iodine deficiency impact breast pain. I’ll provide strategies, including supplementation and dietary changes, to alleviate...
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Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode Dr. Todd Watts is a national board certified Chiropractic Physician, a Functional Wellness Practitioner and is licensed with the Pastoral Medical Association. Many know...
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The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
The Hormone Solution Podcast with Karen Martel
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in...
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Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: https://karenmartel.com/heavy-metals-fasting-diet-variation-with-dr-pompa/ Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself....
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The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton
The Hormone Solution Podcast with Karen Martel
Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a unique, holistic approach to optimizing metabolic health. Her journey into this specialized field was fueled by her personal battle with PCOS, hypoglycemia, acne, and weight loss resistance, which she successfully reversed after learning that blood sugar issues and metaboic issues were at the root. After working with clients for several years and helping hundreds reverse their metabolic issues like insulin resistance, there were others who continued to...
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Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode here: Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto’s. Her award-winning book,...
info_outlineThis week I’m going back thousands of years to discuss the history of bioidentical hormone creams, what they started out as, and the timeline that has brought them to where they are today. I unravel the science behind over-the-counter creams, guiding you on how to select quality products and when it might be time to consider hormone replacement therapy. We'll explore the broader advantages of HRT, touching on its potential to reduce health risks and enhance mental clarity, all while maintaining a radiant complexion.
In this episode:
- How hormone replacement therapy can transform skin health during menopause.
- Why hormone creams are significant for collagen production and overall vitality.
- The first use of bioidentical hormones in ancient China.
- What distinguishes bioidentical hormones from traditional HRT and their benefits.
- When to consider starting HRT and signs indicating its necessity or redundancy.
- How to navigate through the sea of HRT options, from over-the-counter to prescription creams.
- Why understanding different hormone types like progesterone and estradiol is crucial for well-being.
- How progesterone affects women's health and why supplementation may be necessary.
- What role estradiol plays in managing menopausal symptoms and maintaining youthful skin.
- How to interpret hormonal blood tests to assess the need for HRT.
- Why personalized HRT regimens are vital for optimal health outcomes.
- How recent studies validate HRT benefits for reducing breast cancer risk and enhancing mental clarity.
- What to look for in quality hormone creams and how to avoid inferior products.
- How to self-adjust hormone cream dosages and the importance of ingredient transparency.
- What signs of excess progesterone to watch for and personal experiences illustrating this.
- How to use estradiol supplementation correctly and its impact on various health aspects.
- Why misconceptions about estrogen can lead to incorrect HRT usage and weight gain issues.
Download your FREE eBook The Hormone Solutions Product Guide
Todays Podcast was sponsored by Equip https://equipfoods.com/km20
Coupon code: KM20
Link and code are good for 20% off, your purchase.
Todays Podcast was sponsored by BEAM Minerals. https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order.
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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/