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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin. Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind. Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health. Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey. So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out. New episodes are released every Saturday! Take the free hormone quiz over at https://karenmartel.com

info_outline Winning the Health War: Focus on What Matters Most 07/20/2024
info_outline Quick Hits: Find Your Super Woman with Joseph Oniwor 07/16/2024
info_outline PART 2 Q&A: DHEA, Nipple & Breast Pain, Estrogen for The Face, Progesterone Dosing, HRT After 70, Hormone Testing Frequency 07/13/2024
info_outline Quick Hits: How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene 07/09/2024
info_outline The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel 07/06/2024
info_outline Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin 07/02/2024
info_outline Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE! 06/29/2024
info_outline Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts 06/25/2024
info_outline The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain 06/22/2024
info_outline Quick Hits: The Estrogen Fix with Mache Seibel 06/18/2024
info_outline Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive 06/15/2024
info_outline Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta 06/11/2024
info_outline The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz 06/08/2024
info_outline Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton 06/04/2024
info_outline Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade 06/01/2024
info_outline Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction 05/28/2024
info_outline Can Hormone Replacement Therapy Make You Gain Weight? 05/25/2024
info_outline Quick Hits: Beyond The Pill with Dr. Jolene Brighten 05/21/2024
info_outline The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O’Hara 05/18/2024
info_outline Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel 05/14/2024
info_outline Navigating Bioidentical Hormone Replacement Therapy 05/11/2024
info_outline Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker 05/07/2024
info_outline Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok 05/04/2024
info_outline Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof 04/30/2024
info_outline MythBusters: Separating Fact from Fiction on the Efficacy of Progesterone Cream 04/27/2024
info_outline Quick Hits: End Suffering & Transform Your Life with Byron Katie 04/23/2024
info_outline Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson 04/20/2024
info_outline Quick Hits: Alcohol...Is It Worth It? 04/16/2024
info_outline How to Do Weight Loss Peptides THE RIGHT WAY: Build Muscle, Lower Inflammation, & Lose Weight! 04/13/2024
info_outline AI-Powered Fitness: How This Breakthrough Exercise Equipment is Redefining Cardio in Just 3 - 5 minute Workouts a Week 04/09/2024