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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin. Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind. Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health. Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey. So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out. New episodes are released every Saturday! Take the free hormone quiz over at https://karenmartel.com

info_outline Maximize Your Muscle Growth with Essential Amino Acids with Angelo Keely 02/27/2024
info_outline PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more! 02/24/2024
info_outline Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more! 02/17/2024
info_outline Empower Your Physique: Breaking Misconceptions for Women Over 40 with Philip Pape 02/10/2024
info_outline The Official Roadmap to OTC Hormone Replacement Therapy Success! 02/03/2024
info_outline Revolutionizing Hydration: Deep Dive into the Power of Structured Water with Mario Brainovic 01/27/2024
info_outline 300 Episodes Strong: Revelations and Reflections from my Podcasting Journey 01/20/2024
info_outline From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth 01/13/2024
info_outline In The Raw: Revealing My Unfiltered Truths of 2023, Plus My Secrets to Success in 2024 01/06/2024
info_outline Navigating the Night - Unraveling Sleep, the Nervous System, and Ideal Sleep Positions with Dr. Martone 12/30/2023
info_outline Sipping Deception: Me, James Swanwick, and the Alcohol Reality Check 12/23/2023
info_outline Q&A with Karen: Are Supplements & Diet Enough In Menopause, Does Topical Progesterone Work, Semaglutide vs Tirzepatide, Options for HRT Delivery, Fasting and Keto vs HRT, Alzheimer’s and Estrogen, Melatonin Use on The Menstrual Cycle 12/16/2023
info_outline From Gray to Glam: A Deep Dive into Reversing Female Hair Loss and Gray Hair with Faraz Khan 12/09/2023
info_outline The No BS Guide: Ditching Excuses and Taking Charge of Your Health 12/02/2023
info_outline From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi 11/28/2023
info_outline Heavy Metal Detox: The Hidden Dangers and Solutions with Dr. David Minkoff 11/18/2023
info_outline Timing Matters: When to Begin Hormone Replacement Therapy and Is it Ever too Late to Start? 11/11/2023
info_outline Gut Health Mysteries Unveiled -Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu 11/04/2023
info_outline Unearthing the Power of Minerals to Transform Your Health with Caroline Alan 10/31/2023
info_outline Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated 10/28/2023
info_outline The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon 10/21/2023
info_outline Cracking the Code: Mastering Insulin Resistance 101 10/14/2023
info_outline Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson 10/07/2023
info_outline Results Are In: Karen & Jessica's Peptide Experiments – The Good, The Bad, and The Ugly! 09/30/2023
info_outline Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely 09/23/2023
info_outline Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of testosterone, when to safely start HRT and MORE! 09/16/2023
info_outline Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta 09/09/2023
info_outline Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities 09/02/2023
info_outline Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam 08/26/2023
info_outline Decoding Fibroids: Unmasking Causes & Effective Solutions 08/19/2023