Welcome to the Alphabet Soup Podcast where we will explore all thing neurodiversity.
Alphabet Soup! Exploring Complex Neurodiversity
Release Date: 02/05/2024
Interview with Zara, neurodivergent mother, therapist and all round goddess!
Alphabet Soup! Exploring Complex Neurodiversity
Join me and the beautiful Zara as we talk about parenting neurodivergent children, discovering our own neurodivergence along the way and the amazing power of connection with those we feel safe around! Zara is such a soothing presence, and her energy is such a pleasure to be around! You can find Zara and her powerful work on Instagram and Facebook just search for Zara Selene Intuitive. Want to learn more about connection as a healing tool? Check out my webinar! Use code PODCAST for an exclusive 30% off! Also! Get 50% OFF my Introduction to Neurodiversity Affirming Classrooms until the end of...
info_outline
The Intersection of Neurodiversity and Grief
Alphabet Soup! Exploring Complex Neurodiversity
This was another uplanned episode, brought about by a loss in my family. Here I explore the experience of grief for neurodivergent people and how this can look different to what we might expect. If you are experiencing grief, it is okay to ask for help. Lifeline: 13 11 14 Beyond Blue: 1300 224 636 Connect with me :) Email: [email protected] Come and join us on the socials: Instagram: Facebook: Youtube: Facebook group- The Neurodiversity Empowerment Movement
info_outline
Interview with Tilby; OT and founder of Connected Brain Body
Alphabet Soup! Exploring Complex Neurodiversity
In this epic chat, Tilby (OT) and I dive into the concept of living the way we teach, walking the walk, showing ourselves the compassion and nurturing that we need in order to fill our cup and be our best selves for those we serve. We spoke about the core of OT as being a part of who we are, not just a profession and how our own experiences of the neurodivergent brain have shaped how we practice. Check out Tilby's Instagram pages below: Connect with me :) Email: [email protected] Come and join us on the socials: Instagram: Facebook: Youtube: Facebook...
info_outline
Neurodivergent Connection Styles
Alphabet Soup! Exploring Complex Neurodiversity
Here we explore neurodivergent connection styles or neurodivergent culture... I chat a bit about info dumping, special interests, parallel play, body doubling, penguin pebbling and support swapping. Do these resonate with you?! is the link to get the new Neurodivergent Friendly Self Identity Exploration Tool Email: [email protected] Come and join us on the socials: Instagram: Facebook: Youtube: Facebook group- The Neurodiversity Empowerment Movement
info_outline
Interview with Rhiannon Crispe, founder of The OT Lifestyle Movement
Alphabet Soup! Exploring Complex Neurodiversity
Join me and the amazing and inspiring Rhiannon Crispe, founder of the OT Lifestyle Movement, as we discuss the importance of moving from a model of dependence to a model of dignity and how we can empower all people to be explore their true authenticity and purpose. Rhiannon shares her journey of how she came to embody her connection to what it means to be an OT and how she continues to explore her own identity through lifestyle and purpose! Check out Rhiannon's new film as well as other resources at her website: is the link to get the Neurodivergent Friendly Self Identity Exploration Tool ...
info_outline
Raw and Real: Radical Self Acceptance
Alphabet Soup! Exploring Complex Neurodiversity
This episode was not the plan... But it is real. It explores the concept of radical self acceptance. I share how things are going; the good the bad and the ugly. I also share some persecttives that help me get through when it feels a bit tough. Thanks for listening and for holding space for me to unmask and begin to practice radical self acceptance. Big love, Steph Occupational Therapist Webinar link again: Email: [email protected] Come and join us on the socials: Instagram: Facebook: Youtube: Facebook group- The...
info_outline
Interview with Natalia from Innersense OT!
Alphabet Soup! Exploring Complex Neurodiversity
Join me and occupational therapist, Natalia as we explore all things holistic OT, neurodiversity, spirituality, unique expression, connection and humaness! Natalia is based Darwin in the Northern Territory and shares generously about her own experiences and how this has shaped the way she practices. We explore the importance of therapeutic use of self and how connection and acceptance are key! Big love, Steph Occupational Therapist Find Natalia at Instagram: Learn more about the power of connection Email: [email protected] Come and join us...
info_outline
Seeking Connection
Alphabet Soup! Exploring Complex Neurodiversity
This is a little a reflection on the effects of masking, the burnout that can come from it, the retreat into isolation and then the feeling of wanting to seek connection again... Does this resonate with you? is the link to the webinar I mentioned, Authenticity and Connection. Feel free to share your thougts! Big love, Steph Occupational Therapist Webinar link again: Email: [email protected] Come and join us on the socials: Instagram: Facebook: Youtube: Facebook group- The Neurodiversity Empowerment Movement
info_outline
Interview with Bree Ridgeway; late diagnosed autistic, and down-right brilliant, woman!
Alphabet Soup! Exploring Complex Neurodiversity
Join me in this inspiring interview with Bree Ridgeway. Bree is a 33-year-old lawyer who loves animals, being outdoors and generally learning in any capacity! Bree was identified autistic at 28 years old and openly shares her journey of discovering how she fits in the world and how her autistic gifts have helped her get to where she is today! Thank you so much Bree for helping to empower others! Thanks for listening! Big Love, Steph xx Visit and check out the ondemand resources I have available Email: [email protected] Come and join us on the socials:...
info_outline
BONUS: Body Scan Exercise
Alphabet Soup! Exploring Complex Neurodiversity
This audio guides you through a body scan to practice getting in touch with your body and listening to your body cues about regulation. When we can listen to our body and understand our sensory needs we begin to learn how to meet our needs before the body and brain become dysregulated. You can do a quick body scan anywhere and I recommend doing them regulary throughout the day as you practice body awareness and mind body connection. Let us know how you feel afterwards! Big love always, Steph xx Email: [email protected] Come and join us on the socials:...
info_outlineWelcome to the Alphabet Soup Podcast!
In this bite sized episode, I give you an introduction to who I am, what we're doing here (or the plan anPodcast | SGR Holistic Occupational Therapy (sgroccupationaltherapy.com)yway) and a story behind how I decided on the name 'Alphabet Soup!'
I am super excited to go on this journey with you!
Thank you for being here!
Big love,
Steph
Occupational Therapist
www.sgroccupationaltherapy.com
Email: [email protected]
Come and join us on the socials:
Instagram: www.instagram.com/sgroccupationaltherapy/
Facebook: www.facebook.com/SGROccupationalTherapy
Youtube: (210) The Spiritual OT 💫 - YouTube
Join the community on our facebook group 'The Neurodiversity Empowerment Movement'
https://www.facebook.com/groups/1258437025035170/